How to raise confident children
While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.
The doctor who healed hatred
When war kills not one but three of your children, what is there left besides hatred?
“Boundaries: When to say yes, how to say no to take control of your life” | Book review
As Christians, we learn that we must offer love and devote ourselves to the needs of those around us. However, in life, there are times when we feel overwhelmed by what others ask of us. We feel that some people take advantage of us—our kindness, our time, or our availability. We would like to refuse certain people or tasks that are assigned to...
Visible and invisible chains
"Man is born free but everywhere is in chains." (Jean-Jacques Rousseau)
No matter what we do, we are merely puppets on a string. True or false?
When it comes to conspiracy theories, the public quickly becomes polarised. On one hand, you have the “experts” who reel off reliable information with credible arguments from confirmed cases. On the other hand, there are the “uninformed,” completely disinterested in the subject or outright rejecting it as a myth.
How to critically evaluate a text
Almost a century ago, writer Virginia Woolf noticed people’s tendency to approach books “with clouded and divided minds, asking fiction to be true, poetry to be false, biographies to be flattering and history to chime with prejudices.”
What we lost when we gave up the land
In the early 1900s, the average American farmer could produce enough food to feed a family of five. Today, an American farmer can feed his own family, and roughly another 100 people. Despite this, we are at risk of encountering the impossibility of feeding a growing population on a global scale. How has it come to this, and what should we do to...
In the footsteps of the historical Jesus: benefits and perils
Christianity is either historical or not. It claims that “God acted decisively in history, revealing Himself in external, specific events attested in the Scriptures of the Old and New Testaments.”[1] The most important of these events was the coming of Jesus as the Messiah, the saving Christ.
“Honour your father and your mother”
I once heard on the radio a recommendation to help us understand the elderly: to attach some weights to our backs, hands and feet, put some blurred glasses on our noses, cotton wool in our ears, and then go to the market...
Low-carb diets can shorten life expectancy
A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.
How to be happy in an imperfect marriage
If you're unhappy in your relationship, do you think that formalising it with a marriage certificate will finally bring you happiness? The ever-increasing divorce rate is no coincidence, and experts emphasise the importance of taking a realistic approach to marriage.
Collaboration within the church: from territory to shared mission
Why do some Christian churches remain trapped in an “economic market” paradigm, where success is measured in comparison with others? And how can they...
Saved by technology
The prospect of a future in which technology plays the supreme role in our lives is increasingly confirmed by the applications of scientific discoveries. In this context, it is even speculated that the nature of humanity will be profoundly changed, reaching a higher qualitative stage, so that, in the end, even the obstacle of death will be overcome.
Why our neighbour is the key to understanding God
I have always been fascinated by God. And yet, I believe I could have known Him far better—much more deeply—if only I had better understood what He sought to teach me each day, including through my neighbour.
She loves me not | Friendship and the friend zone
When I was a child, I used to take a branch of locust tree and, plucking the leaves one by one, I would say: She loves me… she loves me not… she loves me… she loves me not. I cannot remember who I was thinking of when doing this; too many years have gone by since then. However, the refrain is still very...


























