Tangible happiness
It's intuitively inappropriate to talk about happiness when the subject is depression. But it is even more inappropriate to talk about abnormality, inadequacy or maladjustment in the same context.
A healthy old age is built decades before
An old saying states: "If youth knew; if age could". This truth is reflected by countless studies showing that lifestyle adjustments made in middle age (or even earlier) favour a transition to a healthier old age.
Tony Giles and the courage to feel the world
Close your eyes, cover your ears, and imagine that all your life you will need to get by without being able to see or hear much. Perhaps merely imagining this makes you shiver, and in no way can you associate such a life with joy, independence, or travel. Tony Giles is one of those people who has managed to successfully remove all these...
Tears, war, and tulips: a day among the Ukrainian refugees at the Siret Customs Point
The wind is blowing and it is snowing at the Siret Customs Point. Refugee groups stream by, women with children clinging to them, and the words of a little girl from another war, concluded almost eight decades ago, keep running through my mind: “And this was imprinted in my mind, that when my father is not home, it is war.”
Simeon and Anna: From waiting to fulfilment
Some expectations dissolve into routine or turn into despair, while others invigorate life. The former are measured in deeds and desires, while the latter are measured in faithfulness and beliefs.
A teacher’s heartwarming gesture towards their former students
Over 30 years ago, Bruce Farrer, a teacher at Bert Fox Community High School in Saskatchewan, set his Year 9 students a special assignment and made them a promise. Many years later, his former students were in for an extraordinary surprise when their teacher kept his promise to the letter.
For the love of singing
Since she stepped onto the stage in the 1987 Australia Day concert with Ricky May at Melbourne’s Palais Theatre as a 15-year-old, Silvie Paladino has established herself as one of Australia’s most versatile and talented entertainers.
Sweet and good—but only in moderation
Honey has a highly complex chemical composition that varies depending on the botanical source from which bees collect nectar. Throughout history, it has been valued both as a food and as a medicine.
Memory training: The allies we have in the fight against forgetfulness
Memory training is often the only difference between people with impressive memorization skills and those with average memory, researchers suggest. However, the long-term results intersect with a healthy life and learning style.
The wellness expert amateurs who sickened us
In Europe, few people know Gwyneth Paltrow as anything other than an American actress. In the United States, however, her "modern lifestyle" wellness brand called goop is growing her reputation—in a negative way.
Foreshadows that illuminate | How Christ was known before the incarnation
The Passion and Resurrection of Jesus Christ—or the Christian Easter—stand out distinctly in the crowded landscape of global religious beliefs and ideas. No other religious tradition contains the concept of a divine person offering Himself as the unique and sufficient mediator through whom God draws near to humanity, and humanity draws near to God.
Does apologetics still have a place in today’s debate on Christianity?
Apologetics, the branch of theology that seeks to defend the faith by offering logical evidence in its favour, is often considered an ineffective tool for missionary work. How can it be employed in a non-coercive manner to avoid the forced rationalisation of all aspects of faith?
In praise of the ordinary
What image comes to mind when you hear the word success? A blue-suited CEO? Internet billionaire Mark Zuckerberg? Perhaps Mother Teresa or Nelson Mandela? But if you’re like me, you probably didn’t think of a person living an unglamorous, day-to-day, ordinary life.
Hope from the pit
Fire falling from the sky. A massive tsunami. An abandoned city. Let’s be real—it’s probably Los Angeles or New York (although sometimes Sydney or Hong Kong makes a cameo). These are the images we most often associate with the end of the world. Whatever comes to mind for you, no doubt it has been shaped in large part by literature, art and, of...
The quest for perfection among today’s parents
Anyone who thinks they know exactly how to raise a child will usually change their perspective after becoming a parent. Beyond the joy of welcoming a new family member, they are confronted with the "despair and helplessness" of navigating the complex and unfamiliar world in which they now find themselves, writes psychotherapist Isabelle Filliozat.


























