How to stick with your New Year’s resolutions
The end of a year is both a period of revising and the most favorable time for drafting wishes for the upcoming year. However, the problem arises when we realise that last year’s resolutions have remained unfulfilled in the absence of a concrete plan.
About motivation, comfort and procrastination…
I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.
I didn’t know that God cries too
In those times when grief accompanies us and we find ourselves alone in the middle of the night, does God shed tears with us?
Vegetarian essentials
We all know that what we put into our bodies can have a direct impact on our health. It’s the reason we’re so frequently bombarded by different diet options, all promising in one form or another to help us “lose weight,” “feel fresh and energetic” or even to “cure autism and reverse chronic fatigue.” Fad diets aside, dietitians, nutritionists and healthcare professionals mostly...
The Great Reset: realities, utopia, conspiracy
The phrase "the Great Reset" generated over eight million interactions on Facebook and tweets about it were shared almost two million times on Twitter, since the launch of the initiative.
Low-carbohydrate diets may shorten lifespan
A diet based on significantly reducing the amount of carbohydrates on your plate can reduce life expectancy by up to 4 years, according to a study published in The Lancet Public Health.
Food and health with Dr Michael Orlich of the Loma Linda University Medical Center
When the founders of the Loma Linda University Medical Center in California laid the foundation, their purpose was somewhat paradoxical. Christians to the bone, and Adventists on top of that, they echoed the words attributed to the great reformer Martin Luther: “Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.”
Invisible people
"Since you are precious and honoured in my sight, and because I love you, I will give people in exchange for you, nations in exchange for your life." (Isaiah 43:4)
Broken dreams: The lessons we learn through failure
We often say God is good, especially when, after threatening to go dangerously off track, life resumes its regular course. But what is left to say when all that remains of our dearest dreams is a handful of shards that can no longer be glued together?
God’s silence
Renee James was 18 when she decided to stop praying. If God was going to be silent, she thought, she would be silent too. She had been praying for years for the healing of her brothers, Sean and Niall, one suffering from autism and the other from Down syndrome. Yet there had been no answer.
I love you for your flaws too
Love is the most beautiful and perhaps the most incomprehensible thing in the world. We find it in movies, in books, in the strength of a "yes" declared before the civil authorities, and in the embrace that binds spouses at the end of a hard day's work.
The Christian Sun King of the Russes
Two strangers walk hurriedly through the busy streets of Constantinople. The great bells are quietly ringing out the call to mass, while the semantrons are hastening the footsteps of the faithful towards the place of worship. St Sophia's Cathedral stands majestically, its gates wide open, awaiting pilgrims seeking salvation.
To be or to become? That is the question
“The Christ of Nicea is obviously a far cry from the historical Jesus of Nazareth, an itinerant apocalyptic preacher in the backwaters of rural Galilee, who offended the authorities and was unceremoniously crucified for crimes against the state. Whatever he may have been in real life, Jesus had now become fully God.”
Paradise seen from the outside
In wisdom you made them all; the earth is full of your creatures – Psalm 104:24
Why we don’t follow through when we know we should
But why do our ambitions of self-improvement rarely stick the way we hope they will?


























