Daily habits for a good memory

It happens to all of us. We misplace the keys, forget a phone number or where we put our reading glasses. With age, such things happen more often, whether we like it or not. The good news is, our brain continues to produce new cells regardless of our age. Therefore, it is possible to have a good memory despite the aging process.

Who Am I?

I guess my mid-life crisis kicked off when I turned 26. What is my purpose in life? What have I accomplished so far? Am I caught in a treadmill of mediocrity? Who am I? Am I basically a good person or a selfish person? Do I have a destiny? These kinds of questions have a way of recycling themselves—they turned up again around my 31st birthday,...

Unpacking Christmas

Every few years, our Christmas lasts for a week. My husband’s family rents a large house and four generations gather from England, Germany, Denmark, Poland, Netherlands, Chile and Argentina. This year there will be more than 30 of us—including two new babies.

Why sleep belongs at the top of your priority list

“If you had asked me that morning, ‘Arianna, how are you?’ I would’ve said, ‘Fine.’ It was really the fact that being depleted, running on empty, had become the new normal for me.”

How can we protect our children from the dark side of the internet?

Early exposure to technology helps children accumulate information quickly, opening up new ways for them to understand the world. At the same time, however, the online environment can put many of its most vulnerable users at risk.

The fervour of prayer

The realm of tears is so mysterious! - Antoine de Saint-Exupéry

Trust in God and the great small step

Trust in God gives clarity to our thinking, so God asks us not to be obsessed with justice, but to be concerned with and delighted by grace.

The manger, the sign of humility that elevates (us)

"This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger" (Luke 2:12).

Too many or too greedy? An answer to global overpopulation

"The battle to feed all of humanity is over. In the 1970s and 1980s hundreds of millions of people will starve to death... It cannot be overemphasised, however, that no changes in behavior or technology can save us unless we can achieve control over the size of the human population." Despite seeming to come from a dystopian novel, these ideas belong to biologist...

Dr Carlton Byrd and the Church in work clothes

Dr Carlton Byrd is the director and main speaker of Breath of Life, a television broadcast dedicated to the urban colored population in the U.S. and the Pastor of the Oakwood University Church.

How to give your money away and make it count

A seemingly endless stream of needy causes compete for our attention and money every day. Our emails, mailboxes and phones are bombarded by charities asking for generous donations to help.

The grace of having a vulnerable God

“All  need  Thee,  even those  who  are  unaware  of  their  need—these  most  of  all.  He  who  hungers  goes  in  search  of  bread  and  knows  not  that  his  hunger  is  for  Thee;  he  who  thirsts  imagines  that  his  longing  is  for  water,  but  his  thirst  is  for  Thee;  he  who  is  sick  believes  he  is  seeking  health  by  many  means,  and  his  sickness  is ...

Under the shadow of the pandemic: was 2020 really the worst year in history?

Peering through the dust settling from the chaos of last year, we are trying to see into the unknown of the coming year, hoping for the best. Irrespective of what our hopes for 2020 were, our expectations for 2021 seem to centre on things going back to normal.

For a clear conscience we must drive away negative thoughts. True or false?

There is a huge volume of literature, in bookstores and online, which contain recommendations for a more enjoyable life, in accordance with the hidden skills of each one of us. One of the great secrets put forward is freeing the mind from all negative thoughts.

Disciplining children creates distance. True or false?

He is 22 years old and has deep black eyes. He is tall and very confident. Why wouldn’t he be? He is doing satisfactorily in college, works to support himself and makes the most of his free time with his friends.