Health begins with accurate information

A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.

Parents of prodigal sons

Few things can pierce a parent’s heart as painfully as their children’s decision to walk away from God. Pain, guilt, shame and the feeling of failure are the crushing burdens which parents of prodigal sons carry, while still wavering between hope and discouragement.

Complaining too much? Here’s 5 things you can do instead

What do you do when things go wrong and everything around you seems to crumble? Do you keep your eyes forward and try to find a solution? Or do you fall into endless complaining?

A brief history of van life

#vanlife . . . it’s the aesthetic trend we’ve seen sprawled across the internet in the past decade. The reservoir of photographs framed by flung-open doors or windows onto a glorious, unpeopled view has stirred many an individual’s curiosity.

The great failure of too high expectations

From the first positive pregnancy test, parents often build up expectations for their baby. And as the little one grows, so do the expectations—emotional, cognitive, moral and academic. While it's only natural that this should be the case, as children need to be set standards, parents' expectations can often turn out to be a double-edged sword.

Family on 35mm film

We love stories, and Hollywood knows how to dramatise them. However, we should not lose sight of the fact that Hollywood is first and foremost an industry driven by ratings and profits. Children are more vulnerable and more likely than adults to pick up identity models from the film world.

Telemedicine. How to get the most out of it

While an increasing number of family physicians and private health networks offer online consultations, it's helpful to better understand telemedicine, the opportunities it creates and its limitations.

Breaking the crisis cycle

In 1991, authors William Strauss and Neil Howe published Generations, theorising that every 80 years (one generation cycle) would consist of four “turnings”. Beginning after a crisis, the first turning would involve a feeling of recovery, or “high”. The second would be a spiritual awakening, while the third would see the dissolution of institutions and the rise of individualism. And finally, a crisis...

What about the failures that haunt us?

A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.

The basics of how to communicate effectively

Today, communication is becoming easier thanks to technology, which makes it faster and more accessible. Unfortunately, this does not necessarily mean that we know how to communicate effectively.

Chariots of Fire: what happened next?

This is the part of the story most people know: Eric Liddell, a conscientious Christian athlete, refused to run in the heats for the 100-metre sprint at the 1924 Paris Olympics because they were held on a Sunday. Instead, he switched to the 400 metres, an event he had hardly trained for, and won the gold medal for Britain. The story of his...

Should I ever regret anything?

Two popular songs in the second half of the twentieth century have influenced entire generations, to this day, with a message we can call at least provocative: "Non, Je ne regrette rien" ("I do not regret anything"),[1] crooned to us by Edith Piaf, and "My Way", Frank Sinatra's melodic boast.[2]

The angry Christian: How can we free ourselves from destructive anger?

A man is about as big as the things that make him angry – Winston Churchill

The miracle of common healing

Religious people believe in the positive results of their faith in God. There is a common expectation that faithful people will lead good, healthy lives, while bad people will experience trouble, illness and punishments. The reality, however, is much more complex and often contradicts such expectations. How useful is religious faith when it comes to health, or the healing of the sick?

The dangerous promise of a larger church

Why do some churches grow while others do not? This question gave rise to one of the most influential movements in American evangelical Christianity in the 20th century. Its history shows how easily a question about fruitfulness can become a question about success.