How to raise confident children

While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.

Misunderstood attitudes of parents | How I came to understand myself

When I became a parent, someone told me that I would learn to be a child. However, I was determined to be more of an adult than ever and not repeat attitudes that I considered wrong, including those of my parents.

The illusion of the ideal calcium source

It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).

Who stole the happy endings?

"If I cut off your arm, will your husband take you again?" "My husband loves me very much." So he started cutting. "There was no alternative."

Louis Braille | The blind man who opened their eyes

Louis Braille said: "God was pleased to hold before my eyes the dazzling splendours of eternal hope. After that, doesn't it seem that nothing could keep me bound to the earth?"

The Ecumenism Files Part I: From the Apostolic Church to the Great Schism

In the face of the hundreds of Christian confessions that exist today, the ecumenical efforts of the last decades have invariably raised some complementary and equally legitimate questions: Is Jesus' desire "that all of them may be one" (John 17:21) possible?

Love doesn’t give up

Love: the ultimate subject. We love people for who they are. However, there’s a kind of love too lofty to truly encompass all the nuances, a love that manifests itself toward people regardless of who they are or what they have become. Such a love beautifully encapsulates the story of Ian and Larissa.

What is a “good death”?

We think we know what a good life is, but what is a "good death", if it exists? When incurable diseases ravage the body and death becomes an imminent reality, the question takes on painful outlines, especially in a society open to arranging the circumstances of death according to the will of its protagonist.

The miracle of my resurrection

By the year 2022, I had not lost anyone close to me, but I had the feeling, as never before, that death was approaching with unexpected speed. The war that was taking place to the east of Romania, and the news that we were in second place in the world in terms of the number of deaths per thousand inhabitants, made me think...

The soul is immortal and communication with the dead is real. True or false?

Throughout his life, Dr. Eben Alexander, a famous neurosurgeon who taught at Harvard Medical School, would say he did not believe in the existence of life after death. Today, however, he speaks of a “divine spark living within each of us.”

Hasty generalisations: Jumping from one to all, and from once to always

We use our experience and knowledge to understand what is unknown or inaccessible to us. We are attracted to patterns and judge the world in terms of what is already familiar to us. However, out of a desire to understand some things more quickly, we often draw conclusions without sufficient evidence. Thus we fall into the trap of the sophism called hasty generalization.

The science of dining

I once invited the cashier at my local 7-Eleven petrol station to join me and my friends on a beach couch made of sand to eat hotdogs after his shift. To our surprise, he not only came but continued to join us for months after.

Busting four porn myths

It’s been said that porn and the internet rose together. As technology develops, the pornography industry finds new and even more instant ways to entangle consumers. I saw a video on social media where a young woman was talking about her subscription account (where people subscribe to access exclusive content of her) making $350k a month.

It is unrealistic to start a marriage thinking it will last forever. True or false?

The promise to live with our loved one “until death do us part" has gradually lost its meaning. Today, it is considered unrealistic to get married with the idea that the relationship will last forever.

No doubt has overtaken us, except that which is common to mankind

Without ever looking for doubt I often welcomed it with interest and gratitude. I did not run away from it, nor did I treat it with indifference. I rather sought to tone it down.