Kids need more sleep than you think

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

Evidence-based medicine: How to set a foundation for trusting the doctors

How can I be sure that the recommendations I receive after a medical consultation are correct? In the article below, we discuss evidence-based medicine.

The little secret that carries us further

The TV-series Friends was recently reviewed in The New York Times as “enormously easy to watch”. This characteristic however does not make the show unique, nor can it account for its popularity today, more than 15 years since its final episode.

The Great Reset: realities, utopia, conspiracy

The phrase "the Great Reset" generated over eight million interactions on Facebook and tweets about it were shared almost two million times on Twitter, since the launch of the initiative.

A new theory of evolution—or several complementary theories?

"Strange as it sounds, scientists still do not know the answers to some of the most basic questions about how life on Earth evolved. Take eyes, for instance. Where do they come from, exactly?" These are the words with which an extensive article published by The Guardian in June 2022 begins.

I wish I had known that there was a divine plan for me

At the age of 20, I graduated from the Orthodox Theological Seminary. I thought I was talented, I was confident, and I had a very clear idea of the path I wanted to take in life. I had all the answers. Or perhaps I hadn't asked myself enough questions.

Waiting for hell

The idea of hell takes up a dark corner in most of our minds, whether we think about it or not.

The slalom between regrets and wrong estimates

In October 2012, Forbes magazine published a list of the top 25 biggest regrets people have. According to the magazine, the most significant regrets are those concerning relationships with family members and friends, regrets concerning oneself, and career regrets.

What do dreams mean?

Last night I had one of those dreams. You know, the kind you wake up from and remember. Basically, there were a lot of things that were unusual, but people and places that were familiar—common themes for many who remember their dream content.

Facing the two doors: which one will you choose?

No other court in the world can judge a person as effectively as their own conscience. Before and immediately after a wrong has been committed, the "merciless" trial begins.

The love that heals

In this article, we want to evaluate more closely the implications of love. How does love help us, how does it influence us, how should we show it to those around us, and how should we receive it?

Health begins with accurate information

A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.

What did Jesus think about Himself?

Jesus Christ is certainly the most fascinating and controversial person in human history, if we look at how He has been understood throughout the history of Christian thought. But how did Jesus understand Himself?

Evolution before our very eyes | Part 1

Bacteria are becoming increasingly resistant to antibiotics; some butterflies and fish are developing new colours for better camouflage; and a series of laboratory experiments have revealed small but significant changes in various microorganisms. Are these phenomena conclusive evidence of evolution unfolding before our eyes?

Recognition of dignity

Although the concept of human dignity may appear relatively recent from a historical perspective, the notion of human worth has a long history, as evidenced by accounts in the Book of Genesis, Cicero, and Kant, among others.