Rest and leisure: no one excuses distraction anymore

Nearly four millennia after the stone ratification of the law on weekly rest, the Universal Declaration of Human Rights (1948) reiterates the right of every person to rest and leisure.[1]

Generation ”couch potatoes”

What you're doing, right now, at this very moment, is killing you. More than cars or the Internet or even that little mobile device we keep talking about, the technology you're using the most almost every day is this: your tush. Nowadays people are sitting 9.3 hours a day, which is more than we're sleeping, at 7.7 hours. Sitting is so incredibly prevalent,...

Snail racing: The strange social dynamics dictated by social networks

Social interactions and the tools that facilitate them are changing the world in ways that even now, after all this time, we cannot anticipate.

The colours of silence

The hues of the rainbow, once considered the seal of peace between God and humanity in the Bible, have, in just a few years, become the symbol of an ideological conflict among people in a society where the “shame axis” spins according to the dictates of the public agenda.

COVID-19: When time no longer means money

As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."

The relativity of time

Time can exist in many forms—work time, free time, leisure time—and it has a lot of possessive adjectives: my time, your time, our time. The relativity of time can often lead to confusion because of the accompanying mixture of emotions, such as fear, joy, satisfaction, or expectation. It was this relativity of time that led me to need to define it in my...

Returning to the blessing of the small things

Rediscovering the blessing that resides in the little things of life has been one of the challenges of every season I've lived through. This is the conclusion I always come to when I take a moment to reflect.

Does God listen to my prayers?

If there is a crossroads where both the path of faith and the path of doubt or unbelief begin, it is prayer.

Incurable faith

If we take an honest look around us and within ourselves, we discover that the gulf between the mentality of those who choose prayer over medical treatment and the essence of the Christian mindset is not as deep as it seems. But it remains a gulf nonetheless.

Why do some people believe the earth is flat?

Around 10% of Americans and 7% of Brazilians believe that the Earth is flat, that the moon landing was a hoax, and that those vaccinated against Covid-19 unknowingly received a microchip along with the vaccine. Several more percent remain uncertain about the veracity of official information.

Created with a need for rest

Work has been part of God's plan for mankind since creation, but so has rest. Setting wise boundaries between work and rest is not only a successful strategy for maintaining our productivity, it also reflects on the health of our relationship with God and our fellow people.

Is the Bible history?

The Bible is the best-selling book of all time. But while people are aware that the Bible exists, these days relatively few know much about it or have taken the time to actually read it.

Perceptions of balanced nutrition in the digital age

Attitudes toward food form a complex mosaic shaped by factors such as nutritional needs, hunger, taste preferences, socioeconomic status, demographic and emotional influences, as well as ethical, cultural, and religious values. Equally important is the level of education on nutrition (Gahagan, 2012). This plurality of factors helps explain the global diversity of dietary habits.

“Love yourself” | How biblical is the concept of self-care?

Widely discussed in recent years, the term self-care generally refers to focusing on the needs and goals that contribute to our well-being. “Love yourself!” has become the motto of this “ultimate form of self-care,” which some Christians see as a stepping stone toward loving and caring for others. But just how biblical are the ideas of self-love and self-prioritization—concepts so deeply woven into...

The man who opened the windows of heaven

"Who were the two artists of ancient times who competed to see who could paint the visible world most faithfully? 'Now I shall prove to you that I am the best,' said the first, showing the other a curtain which he had painted. 'Well, draw back the curtain,' said the adversary, 'and let us see the picture.' 'The curtain is the picture,' replied...