Mind over matter
I was a sickly child. If I wasn’t catching a humble cold, it was something more exotic, like whooping cough or bronchitis.
The basics of how to communicate effectively
Today, communication is becoming easier thanks to technology, which makes it faster and more accessible. Unfortunately, this does not necessarily mean that we know how to communicate effectively.
The shadow of the throne
In the heart of the most powerful man in Judea, a greater fear than any other was born: the fear of losing control. Herod's story could be our story.
Double the joy, half the trouble
And they lived happily ever after. This sentence closes many of the stories we often read in just a few minutes. In reality, between the beginning and end of a love story lie years of experiences and events which, at times, can be more difficult than they seem.
People get ready
The song, “People Get Ready” was inspired by Martin Luther King Jr’s march on Washington and his “I have a dream” speech. In writing it the following year (1964), Curtis Mayfield not only captured the spirit of the march but created a song that caught the mood of the times and injected hope: “There’s a train a-comin’… . You don’t need no ticket,...
Health begins with accurate information
A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.
What could console our terrible fear of death?
Along with the rising death toll due to coronavirus complications, a usually latent aspect of our fear becomes harder to ignore. Despite the fact that it is the only certainty we all share, realising that our own end is a reality we might need to confront sooner than we had thought leaves many of us fervently searching for consolation.
Under pressure
While for many the experience of pregnancy is full of excitement, for some first-time mothers, it can be a struggle with the unknown. For newlywed Shannon Toledo, her complicated health issues were adding another variable to the morning sickness, mood swings and the uncertainty with her job during the peak of Covid-19. A part-time martial arts instructor with a third-degree black belt in Taekwondo...
The soul and its meaning according to the Bible
“Soul” is a very special term. Due to lack of space, I shall not approach it here philosophically or scientifically, but exclusively in the context of biblical theology, narrowing it even further, to a linguistic point of view.
The IPCC report: How real is the “code red for humanity”?
The Intergovernmental Panel on Climate Change (IPCC), the United Nations body for assessing the science related to climate change, has published its latest assessment of climate change in a report referred to by the UN Secretary-General as a "code red for humanity".
Is faith reasonable?
Science and faith, as important tools in the knowledge process, are often perceived to be in a tense relationship with each other, because of the fundamentally different worldviews that characterize them. The implications for life’s big questions are obvious—and sufficient to rob someone of the comfort of indifference towards such high-stakes conclusions.
Facing the person in the mirror
The great attraction of the virtual world comes from the fact that it gives its users the possibility of escape. Inside that world, they feel they can hide their identity and satisfy their every fantasy without suffering any consequences. Being able to hide one's identity offers a sense of freedom, which isn't a bad thing to want, after all. But is freedom of...
How children are affected by the loss of a parent
It is difficult to say whether there is a preferable age for facing the death of a parent, but having it happen during childhood and adolescence can have devastating effects on physical and mental wellbeing, which can extend even into adulthood.
The Dunghutti Destroyer and the fight of his life
Renold Vatubua Quinlan is a “proud Dunghutti man” with Fijian heritage. He grew up on the mid-north coast of New South Wales around Port Macquarie and Kempsey. Known as the Dunghutti Destroyer, Quinlan is a professional boxer who held the IBO super-middle weight title from 2016 to 2017. “My biggest experience in my life was winning the world title,” he said.
A plea for leisure
"What is this life if, full of care, / We have no time to stand and stare." — from the poem "Leisure" by William H. Davies.


























