What diet can and cannot do for depression

Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.

Dislike for the likes that manipulate us

Paris, November 13, 2015. A European capital is struck cruelly by fundamentalists who justify their crimes in the name of something sacred—an event that shocked the entire world. It was neither the first nor, unfortunately, the last tragedy whose impact on the public has become a subject of analysis.

The self-esteem movement and the unhappiness of a generation

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?

The Anabaptist creed: The price of the Reform carried to the end

The Anabaptist creed emphasised the premise that Bible truth was accessible even to secular readers and listeners, who had a rudimentary education.

Can you buy joy?

The search for happiness is one of humanity’s greatest motivators. But most of us seek it through higher salaries, bigger and better homes, the newest gadget or latest fashion. A recent survey of wellbeing highlights three simple keys to happiness that most people can possess: a balanced and generous approach to money, a strong sense of life purpose and a few close and...

Never enough money? A road to financial independence

The memory of having spent all the money in my account and still having a week to go until my next salary is painfully vivid to me, even though it has been quite a few years since that was my month-to-month reality.

Photography and faith

André and Penny Brink grew up surrounded by the extraordinary beauty of nature in South Africa. The art of photography enabled them to observe nature more closely and to get to know the Creator of nature. They shared this experience in Through the Lens. 

Why we don’t follow through when we know we should

But why do our ambitions of self-improvement rarely stick the way we hope they will?

The conditions for courage (I)

Motto: "Fear is a reaction. Courage is a decision." (Winston Churchill)

The road forwards that actually goes backwards

I am visiting two sick people who share the same terminal illness. Their suffering is increased by the fact that they are brothers and that a mother’s broken heart lies at the core of it all. One of them is a businessman. The other, a servant of the altar. Their mother’s greatest frustration is that her wish to take some of the suffering...

The last days of Jesus in Bible prophecy

The story of Jesus's first coming to earth is remarkable, not only because it was foretold thousands of years in advance, but also because the prophesied details of His passion and death were exactly fulfilled.

Faith’s destiny in the 21st century

British physicist and author Paul Davies predicts a future in which the need for spiritual guidance will be stronger than ever, but, at the same time, believes that “any religion that refuses to embrace scientific discovery is unlikely to survive to the 22nd century”.

Every family has a story | Why you should know yours

“We all feel stronger if we are part of a tapestry. One thread alone is weak, but, woven into something larger, surrounded by other threads, it is more difficult to unravel,” says family therapist Stefan Walters, summarising the benefits of understanding the history of the family we come from.

COVID-19: What I have learned from my Italian friends

Antonio is a grandfather of 69 years old. For 40 years, he has worked as an internist. Just a few days ago, his plans for a quiet retirement suddenly changed. Out of his own free will, Antonio decided to return to work as a doctor in order to help patients suffering from COVID-19.

The face that transforms me

Every time I look through the lens of a microscope, I am struck by the realisation that beyond what the naked eye can see lies a universe far deeper and richer.