Breathe deep: An interview on vaping with Professor Renee Bittoun
Our brain develops, unfortunately, a quirky response to nicotine. It shouldn’t really be there. It shouldn’t be in your breath, let alone you reacting to it, let alone you smoking anything or vaping anything. We shouldn’t even be near it.
From the “last call for climate” to the fundamentals of a sustainable lifestyle
The global middle class already amounts to 3.8 billion people and is expected to grow by a further 1.5 billion by 2030. In order for this growth to benefit the planet, too, we must change our consumption patterns and adopt a sustainable lifestyle.
Beholding beauty
I’m walking along a remote beach in Hermanus, South Africa. There’s not a single other footprint in the sand. I take off my shoes and let my feet sink deep into the warm, fine powder. Bliss. My friend, a local who drove me here, takes one look at my face and asks with undeniable pride, “What do you think?” But I can’t answer....
Cut from a different cloth
When I look at the lives of some people, I can't help but wonder if they are cut from a different cloth to most of us. Their courage in the face of challenges, their resilience, their vision and their achievements are so impressive that my imagination wonders what the world would look like if their passion were multiplied.
The last man in the water
Self-sacrifice—the ability of some people to put the lives of others above their own—is not at all easy to understand.
Low-carb diets can shorten life expectancy
A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.
Does the Old Testament speak about Jesus or someone else?
The book of the Acts of the Apostles presents an encounter, supernaturally mediated by God, between Philip, one of the seven deacons, and an Ethiopian dignitary. When the Christian missionary met him, the Ethiopian eunuch was reading from the book of the prophet Isaiah, one of the many Messianic prophecies, and asked Philip a question we often ignore: “Tell me, please, who is...
Is it monotonous to be monogamous?
The possibility of completely rewriting the rules by which we organise our lives has always captured people's imagination. However, such a reorganisation has materialised, at best, in the pages of a philosophical book and has remained, for the most part, a utopia. But there are exceptions, of course.
Your child’s digital footprint
Should my child’s photos be displayed on Facebook—even if I were to amp up my privacy settings? Before Elliott, my son, was born, I was adamant that all online footprints of him would be non-existent, or at most, kept to a minimum. I knew anything I posted on the internet featuring Elliott would stay there forever, and I didn’t want him living with...
The casino inside your phone
In the February 2023 issue of Signs of the Times, I wrote an article titled Gambling’s Dark Underbelly. Here in Australia, gambling is a multi-billion-dollar industry with a few very rich winners and millions of losers. In the article I concluded that “Gambling in any form is designed to bleed you for as long as you’re willing to bleed, with no regard for...
“If the paper screen is closed, it means I’ve died”
When a closed window shade becomes an SOS sent by those used to living on their own but afraid of dying alone, something has fundamentally changed in a society that not long ago valued human relationships.
The fall of communism
“Communism is the only serious rival to Christianity.” — Martin Luther King Jr.
Communist prisons were filled with Christians of every denomination, from lay believers...
Introverts and their road to success
They would rather work alone or in small teams, they do not wish to draw attention, they love quiet, less stimulating environments, and they need time to make decisions. With this general profile, introverts seem to have a slim chance of prospering in a society that usually rewards extroverts—unless they learn to harness their strengths.
Trailblazers
A former drug addict and a woman with a dark past are not exactly the kind of people one would look up to. However, Evgheni and Svetlana Isaev have shown that the past does not prevent anyone from completely changing their lives and becoming the pride of a nation.
Who stole the happy endings?
"If I cut off your arm, will your husband take you again?" "My husband loves me very much." So he started cutting. "There was no alternative."


























