Created with a need for rest
Work has been part of God's plan for mankind since creation, but so has rest. Setting wise boundaries between work and rest is not only a successful strategy for maintaining our productivity, it also reflects on the health of our relationship with God and our fellow people.
1…2…3…run to the wall! Freeze! Playful parenting
There was a time when the word parenting would cause me to either roll my eyes or shrug. It was a time when seven hours of sleep a night, instead of at least eight, had the destabilizing potential of a hurricane, a time when the clear voices of children in the park would compel me to grab a book and read under my...
Saved in the surf
Growing up on the sunny east coast of Australia meant summers at the beach. I was no surfer dude but the crash of waves and unmistakable squeak of hot sand was often a soundtrack in my adolescence. It’s easy to romanticise the white sand beaches and crystal blue hues of Australia’s coastal waters but now, particularly as a parent, I am aware of the danger...
Vulnerability is at the heart of trust
Among the greatest disappointments of life is having our expectations unfulfilled; not by politicians, or publications that promote false news or weather forecasts, but by those close to us—people in whom we have invested our confidence.
Trailblazers
A former drug addict and a woman with a dark past are not exactly the kind of people one would look up to. However, Evgheni and Svetlana Isaev have shown that the past does not prevent anyone from completely changing their lives and becoming the pride of a nation.
The year 1989 and three decades later
The year 1989 changed not only the countries of the former communist bloc but also the world. From a geopolitical, economic, cultural, and religious standpoint, 1989 was a watershed year that changed the meaning of international relations, with direct effects on all areas of life.
I’m here! | friendship and interest in each other
I'll leave my heart as payment among the coins, and pass... – Nichita Stănescu
The light of the eyes and mind
In Mexico, diabetic retinopathy is a significant challenge. Professor Pedro Gomez is the director of the Ophthalmology Institute of the University Hospital of Montemorelos in Mexico, renowned for the highest number of eye surgeries in Latin America.
Sports betting: from entertainment to addiction
Sports betting may seem to be a harmless way to unwind, but the relationship between winning and losing is, mostly, not in the player’s favour. Moreover, the road from entertainment to addiction can prove to be a short one, while the recovery process is arduous and long.
Caught between the hands of a clock
Since Hans Selye introduced the concept of stress into the language of science almost seven decades ago, it has now become firmly rooted in our vocabulary and permeates all levels of everyday life. One common cause of stress, though unevenly distributed among us mortals, weaves enough threads into its intricate fabric that it cannot be entirely avoided: the relationship with time.
The self-esteem movement and the unhappiness of a generation
They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?
Ukraine and the elusive concept of moral justice
This is neither a political nor a moralising article. Rather, it is an invitation to engage in collective meditation on the terrible suffering of the war in Ukraine, which is close to home for many of us. The resource guiding this meditation is one that recent decades have ignored at an existential cost that we truly cannot afford: the Bible.
Space will not save us
When I was young, I wanted to be the first person to set foot on Mars.
The absurd maths of inequality
Since 2020, the wealth of the world's five richest people has doubled. Over the same period, almost five billion people in the world have become poorer[1]. Such an absurd expression of equality is, sadly, not unique and shows once again where injustice has reached in a society that thinks it is on the cusp of progress.
The parents who cancelled Christmas
For parents, Christmas is always a stressful time: how to satisfy the child's desires without spoiling them and giving them the impression that they deserve to receive whatever they want, just because their decibel level exceeds the parents' level of calm and patience.


























