The trouble with alcohol
Elspeth Muir’s brother, Alexander, died from drowning. It was 2009, and he had just turned 21. He died from drowning, but his death “was not foreshadowed by his love of water except that it explains why he was near a river, alone, with a blood-alcohol content of almost 0.25. My brother died because he was drunk, and because the drink made him stupid.”
Do you have a Vitamin D deficiency?
Studies have increasingly shown that vitamin D, also known as the sun vitamin, plays a vital role in protecting the body from a number of chronic illnesses. It is important to know both the symptoms of a deficiency in vitamin D, and the valuable sources that can provide us with a daily healthy dose.
The migration of trust in the digital age
Trust is the main currency of the age in which we live, and people seem to be changing the directions they invest in faster than in the past. How is our life of faith influenced by how we relate generally to trust?
Journal entry
I remember precisely the moment and the place where I realized that I was free to choose what kind of person I want to be. However, this construction requires courage, suitable materials and the perseverance of not leaving the project in ruins when there are deviations from the plan.
It takes a village to heal a child
My nana was my favourite person in the world. From as young as three, Mum would drop me off at church, help me put my backpack on and I’d waddle in to meet Nana. During worship, we’d cuddle through the songs. She was an amazing singer; I was tone-deaf. She’d whisper to me, “You have an amazing voice . . . you’re not...
The greatness of an ordinary life
From an early age, we are bombarded with messages telling us to stand out, to make something of ourselves, to do something great with our lives. Many times the voices are religious in nature: God has great plans for us, He will do truly remarkable things with our lives.
The small sample and the slender majority
In scientific research, sampling is the primary method used when research cannot be conducted on a one-to-one scale. The facts discovered at the level of the sample are presumed to apply in general.
The things we suffer from are not the things that define us
At 28, the world was hers. Ellie Finch Hulme was engaged to the man of her dreams, and a lifetime of experience lay before her, like an open field in which one could run freely in any direction. Then came the diagnosis.
How to embrace change without changing who we are
Change is the only constant in life, especially the kind that comes unexpectedly and makes us believe that we cannot give in to it without giving up on ourselves, or turning into something we are not.
Twenty years ago, on salvation
When I was 20, my spiritual life felt like an exam where I had been given a topic I hadn’t prepared for.
Life as a couple after the first child
The arrival of a child brings immense joy and fulfilment, but it also introduces a new dynamic within the family, a reality that places the couple in the position of taking on responsibilities and tasks they had not encountered before. Transitioning to life as a family of three is a stage that disrupts the daily routine, demanding the full attention and involvement of...
Hara hachi bu: eat slower, live longer
The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?
Louis Braille | The blind man who opened their eyes
Louis Braille said: "God was pleased to hold before my eyes the dazzling splendours of eternal hope. After that, doesn't it seem that nothing could keep me bound to the earth?"
Has Peter Thiel unmasked the Antichrist?
A Silicon Valley billionaire worried about the Antichrist sounds like satire—until you realise Peter Thiel is deadly serious.


























