Vitamins, explained from A to K

We all know that vitamins are good for us. Many of us take supplements to boost the supply of vitamins in our bodies. However, it wasn’t until 1912 that Polish biochemist Casimir Funk actually came up with the concept of vitamins, which he called "vital amines."

Addiction prevention | Risk and protective factors

At 51, C.M. is a shadow of his former self. A shadow who has escaped lung cancer but it's mouth cancer that keeps him away from the cigarettes to which he was inextricably linked for 44 years. He swallows with difficulty, even saliva, and is always thirsty.

How to raise confident children

While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.

Where should we go for help?

There were once two friends. One day, one of them went to the other, with a heavy heart, less than desirable thoughts in his head, and a bevy of bad behaviours. He really wanted to change them. He wanted to get better.

The colours of silence

The hues of the rainbow, once considered the seal of peace between God and humanity in the Bible, have, in just a few years, become the symbol of an ideological conflict among people in a society where the “shame axis” spins according to the dictates of the public agenda.

Reasons for the cross of Christ: why was His sacrifice needed?

The name of Jesus brings to mind the gift of the incarnate Godhead—their supernatural acts, astonishing wisdom, incomparable goodness, unmitigated innocence, supreme sacrifice, offered salvation, and our only certain hope.

The rush for speaking in tongues

“The newest religious sect has started in Los Angeles. Meetings are held in a tumble-down shack on Azusa Street...and the devotees of the weird doctrine... work themselves into a state of mad excitement...They claim to have the ‘gift of tongues’ and to be able to understand the babel”.

Jesus, the One who calls us by name

What I love most about Jesus is the deeply personal, highly individual way He relates to people around Him—the openness, genuine interest, and respect...

Real information is dialogue

I request from my colleagues at the ST.N editorial office at least three sources for news and at least two books for the analysis topics: one for and one against. Ideally, the reading of the first two books will give rise to the desire to look for at least two more, so that the differences are clearer. After that, there will be a...

Mountains climbed with baby steps

Whether we see ourselves or not as living collections of our habits, we know from experience that, once formed, our habits are not as malleable as we would like them to be.

The noble torment of forgiveness

We know that authentic forgiveness is Christian and desirable. And we also know it feels good to receive genuine forgiveness. But does God ask us to forgive under all circumstances? We often try to discover the answer to such uncomfortable questions about God by looking at those who say they know Him. And, sometimes, we have something to gain by doing so.

COVID-19: The pandemic that transforms us into different people

In Europe, one in twenty people suffer from depression, and one in four will experience depression during their lifetime. In the United States, major depressive disorder affects about five percent of the population.

Biblical revelation and ancient culture

How can one explain that laws attributed to revelation are found in the legislation of other ancient peoples? How can the similarities between biblical thought and ancient culture be explained? How is the biblical God compared to the gods of other peoples?

The biased sample: why science should not be practised on friends

The biased sample is a kind of unrepresentative sample, either for quantitative reasons (as is the case with the too-small sample), or for qualitative ones, when its structure does not represent the structure of the real population that is the object of the research.

The revival of Christian morality

"With architecture we build buildings, with mechanics we build machines; is there no place among the sciences for one dedicated to human beings? Ethics is capable of working out the principles according to which a person must be 'built' in order to be truly human" (Traian Herseni).