Analysis

A lot is said and written about food, and a fair share of the promises we make are related to it. We might decide to eat more healthfully or perhaps we wish to diminish food waste. Unfortunately, our promises are often quickly forgotten, because destructive habits are hard to forsake. There are, however, people who have found ways to transform not just their...

Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.

As the balmy Australian summer took a chilly turn, I found myself sitting one day in a pub in Jindabyne, New South Wales with a friend attempting to escape the bitter autumn weather. As I took in the ambience, I reflected on what was a largely alien environment to me.

"Loneliness irritates me like a broken nail," says a line in a Romanian poem. The truth is, loneliness stings, pulls apart, and resembles the coffee dregs left at the bottom of the pot in which joy and love once brewed. Although the fear of loneliness is natural, we can choose to see solitude as something more than a "flowering wilderness" and embrace it...

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

Beginning with Cain and Abel, history has known famous and less famous stories woven around the devastating experience of envy.

The idea of hell takes up a dark corner in most of our minds, whether we think about it or not.

It is no coincidence that the first Baptist church in the United States, the first synagogue, and the first Quaker assembly house are all located in the small American state of Rhode Island. Their existence is due to the influence of Roger Williams, who resolutely upheld the principle of freedom of conscience more than 100 years before it was invoked in the First...

The end of the world has been an enduring human preoccupation and, paradoxically, has existed since the dawn of civilisation.

Mainstream culture has tried to airbrush guilt out of everyday life. It’s the ultimate social faux pas, it seems, to make someone feel guilty—How dare you judge me! Or maybe it’s the penultimate faux pas, because what’s even worse than making someone feel guilty inside is to shame them in front of others.

“Can’t good people teach bad people to be good?” Madeleine asked her mother, with the innocence of a seven-year-old.

Several years ago, I had the opportunity to tour south Te Waipounamu (the South Island of Aotearoa New Zealand). Flying first into Invercargill, I made my way north, excitedly anticipating iconic tourist spots such as Queenstown, Milford Sound, Wanaka and more. However, on the way, the sleepy town of Te Anau caught me by surprise, captivating me in a way that I didn’t...

Lucy is an 8-year-old girl who has a range of interests broader than that of an ordinary adult. She is enrolled in an international school, where classes are taught in French by native speakers. Her classmates are children of expats from different cultures, which amuses her nanny, who, when picking her up from school, says that she "took her from the children's UN."

In addition to my family of origin, as a child, I had the privilege of knowing valuable people in my life, mostly pastors and musicians, who would pay attention to me, teach me what they knew best, guide me towards a strong value system, ​​and act as role models.

Motivation is more than simply having the desire to wake up each morning with enthusiasm and a zest for life.