Laugh your way to a healthier you

We’re born ready to laugh. In fact, as part of a normal baby’s development, they will begin laughing at about the age of three months. That’s long before we begin to say our first words—older babies begin to start speaking at the age of nine to 12 months.

ABBA 40 years on: A return with conflicting feelings

After 40 years, ABBA has made a return to the music scene with an album primed to awaken or indulge the nostalgia of generations who lamented the breakup of the Swedish group in 1982. The album comes with a virtual concert in which the group performs all their new songs, with a twist: with the help of digital technology, the singers will appear...

An obsession with perfection: how can you rewrite your mindset?

Do you focus on results, or rather on the challenge itself and the development process involved in completing a task? How you answer this question reveals a mindset that has significant implications for all areas of our lives.

When love ties us too tightly

"Love means never having to say you're sorry." When I first heard this line from the "Love Story" blockbuster, I thought I was the only one who didn't understand what it meant. However, after watching a recent interview with the lead actress, I was reassured. She too thought it was a stupid thing to say. Still, the phrase was a hit at the...

Finding happiness

I never expected my work to affect my mental health. At first, like most people just starting a new job, I was thrilled about my new class, the kids I would be teaching and the environment I wanted to create for these young minds. I had a real passion for children and couldn’t wait to be the best teacher I could be. I...

Perceptions of balanced nutrition in the digital age

Attitudes toward food form a complex mosaic shaped by factors such as nutritional needs, hunger, taste preferences, socioeconomic status, demographic and emotional influences, as well as ethical, cultural, and religious values. Equally important is the level of education on nutrition (Gahagan, 2012). This plurality of factors helps explain the global diversity of dietary habits.

The dance of the “wolves”

Beyond the artistic accolades of "The Wolf of Wall Street" lies a troubling “recognition”—that of the real man who inspired the character Jordan Belfort and who, after 22 months in prison, presented his exploits in an autobiographical book.

The end of a matter is better than its beginning

Most of us have been urged since we were little to not give up, to carry on, and to “go our own way”. The idea that giving up is a negative choice, a synonym for failure, or a sign of cowardice or inability, is deeply embedded in our minds.

Portrait of a mother

Inexplicable joy, sleepless nights, fulfilled dreams, well-founded or irrational fears, wide smiles, bitter tears, unexpected rewards, and sacrifices—they all intertwine in the life of a responsible parent in such a way that it is not easy to grasp how difficult and beautiful they can be, all at the same time.

Decoding Jesus’s cryptic message

Biblical interpretation is undoubtedly one of the greatest challenges for the Bible reader. What are the essential hermeneutical principles we need?

Augustine, the man of the millennium

His philosophy and theology dominated human thought for over a thousand years. Until Thomas Aquinas emerged in the 13th century, Augustine was undoubtedly the most important thinker of the medieval period.

The miracle of the ordinary | Rediscovering transcendence in simplicity

In our desperate search for miraculous answers or confirmations, we often forget that the most profound miracles are hidden in the seemingly mundane details of our lives.

Worse than death: depression; worse than depression: being judged for it

The latest global statistics on the incidence of depression indicate that more than 300 million people of all ages suffer from this disorder, out of the 7.6 billion people on the planet. This means that about 4% of the world’s population suffers from depression.
ocean

A night in the ocean

For Australians, the islands in the South Pacific Ocean (Solomon, Vanuatu, Fiji, Papua New Guinea), although spread across thousands of kilometres, are a kind of backyard. And many Christians see these islands as their mission ground.

My child is unique and God knows it

As Christian parents, the most important legacy we want to leave our children is faith in God.