The role of mindfulness meditation in boosting our hopes
I used to be among those who have a great aversion to the recommendation to "live in the present," firmly convinced that, in fact, this advice is nonsense. That, in reality, every moment we enjoy right now, is actually a millisecond behind, therefore, it is still not the coveted living in the present.
Be sad, better
I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth.
Lewis and the Lion
We have become so accustomed to authors and researchers being highly specialised in niche fields, that we are tempted to be skeptical of works they produce outside of their accepted field of expertise. It seems bizarre therefore that an author of children's literature could also be a professor at Oxford and Cambridge and an expert on the medieval era.
COVID-19: Defending ourselves against fake news and panic
The fight against the new coronavirus is accompanied by several parallel fights, including the fight against fear, which can turn into panic—one of the most dangerous social phenomena.
Logotherapy and the meaning that brings healing
Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.
Chernobyl: The cost of lies
On April 26th 1986, reactor 4 at Chernobyl nuclear power plant in Ukraine exploded. The effects were catastrophic—it was the worst nuclear disaster in history. The explosion let out the equivalent of 500 Hiroshima bombs-worth of radiation, and the area around Chernobyl—including the town of Pripyat—is now uninhabited. It will be unsafe to live there for the next 20,000 years.
It takes a village to heal a child
My nana was my favourite person in the world. From as young as three, Mum would drop me off at church, help me put my backpack on and I’d waddle in to meet Nana. During worship, we’d cuddle through the songs. She was an amazing singer; I was tone-deaf. She’d whisper to me, “You have an amazing voice . . . you’re not...
The fight against Alzheimer’s: a fight for the moment
"It isn't the man I married. It isn't the man I knew." This is how Sabina Shalom, whose husband was diagnosed with Alzheimer's disease, begins her confession. The woman, who has reached a respectable age, says that it all started with some serious quarrels between her and her husband: "Papers were lost, bills were not getting paid."
How to befriend the future
What is the future? The question may seem trivial. But when you think about it, you understand better what St Augustine confessed: "What then is time? If no one asks me, I know; if I want to explain it to a questioner, I do not know".
What did Jesus believe about the meaning of life?
Between 2008 and 2021, 379 people died in selfie-related accidents. Made habitual by consumerism and social media, this cult of self-promotion is part of a nefarious cycle of narcissistic stimulation and a powerful indicator of our longing for worth and, by extension, meaning.
What not to say to a person suffering from depression
Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.
It’s about guilt
Mainstream culture has tried to airbrush guilt out of everyday life. It’s the ultimate social faux pas, it seems, to make someone feel guilty—How dare you judge me! Or maybe it’s the penultimate faux pas, because what’s even worse than making someone feel guilty inside is to shame them in front of others.
The meaning you find on your way back
In Western tradition, starting with Thales of Miletus, philosophers have always sought answers to questions that transcend the material, tangible world. One of the most burning questions that has lasted for centuries and has troubled many enlightened minds is the dilemma of the meaning of life.
“Divine Providence: God’s Love and Human Freedom” | Book review
Bruce Reichenbach's book, Divine Providence: God’s Love and Human Freedom is impressive first of all due to the author’s total disinterest in impressing his readers. Instead, he has a legacy to pass on.


























