The wellness expert amateurs who sickened us

In Europe, few people know Gwyneth Paltrow as anything other than an American actress. In the United States, however, her "modern lifestyle" wellness brand called goop is growing her reputation—in a negative way.

How to strengthen your willpower to make the best decisions

To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois

The problem with chronic desiderative thinking

“Yeah, I understand what you’re saying about Christianity. I’ve been there, a long time ago, but now that I’ve moved on, I have a different relationship with the universe and things are going much better for me on all levels.”

COVID-19: When time no longer means money

As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."

COVID-19 mRNA vaccines

What are mRNA vaccines? How do they work?

The portrait of Jesus (I): Jesus, the Saviour

Salvation is not a concept Christianity discovered. In a broad sense, salvation means rescue from any danger or adverse situation.

What do we do with our guilt?

Nothing else on earth judges a person as ruthlessly as their own conscience, and truthfully, nothing else should. The painful process happens before and after the harm has been done.

The hope of God’s judgement

To be able to see our world and life through the experiences of someone of a different culture and background is rare. It is a gift—but it can also be a jolt to our sensibilities and assumptions. The world we thought we knew can look very different through someone else’s eyes. This is one reason storytelling can be such a powerful form of...

How to forge friendships from resilient material

The whirlwind of activities and deadlines that adult life throws at us often makes us resistant to closeness. We abandon old friends and neglect building new relationships until inevitably, the day comes when we start feeling pressed against the self-erected walls of loneliness.

The school of happiness

The issue of education generates heated discussions and numerous controversies. The dialogue with Professor Steve Dickman, the director of a private high school in Savannah, Tennessee, presents a time-proven education model. The objective is not only in the acquisition of knowledge, but also in the skills to apply it in real life, for one’s own good and the blessing of others. The by-product...

How parenting has turned into a strategy game

One of the most striking changes in contemporary parenting is the way it is starting to resemble a well-designed video game, which can make players become addicted. But what happens to parents who feel they are losing the game?

What do Jesus’ miracles mean?

It’s hard to read the description of Jesus’ life in the Gospels and not wonder what the many supernatural healings and other miracles performed by Him mean for us today.

11 million people die each year from these nutrition mistakes

From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?

How pain heals

In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.

The redefinition that conquered the world

For Carl Sagan, renowned astronomer and militant atheist, God's place in the universe was certain: "The cosmos is all that is, or ever was, or ever will be." For Richard Dawkins, exponent of the "new wave" of atheism, true science is necessarily atheistic and materialistic. This paradigm dominates the scientific world today.