”Think of the children!” Are video games harming us?

As the world went into various lockdowns over the course of last year, people turned to a variety of entertainment forms to cope with...

Hamstrung by belief

Faith and sports are strange bedfellows, and with the FIFA World Cup just around the corner, it is perhaps the only time in the world that more prayers are offered up to any god, as nearly half the planet will tune in to watch the tournament. Like most committed sports fans, I will be one of those billions hanging on to every moment, making earnest,...

The queen of small, guilty pleasures

"Did you hear what he did?" "Guess what we found out about our new colleague!" In spite of their apparent enthusiasm, gossips—people who laugh loudly and try to capture the attention of others through the tantalising information they have to share—are often not as happy as they seem.

Steps through the darkness: a testimony of saving faith

Sinking into darkness, after 14 years of enjoying all the spectacles of grace and beauty in which our world is enveloped, can be the beginning of tragedy. Or it can be the moment when you begin to discern, nuance by nuance, the splendour of a reality that healthy eyes so often miss.

Complete surrender: A life summed up in two words

Of all the decisions we've ever had to make, it's easy to identify those that have changed our lives and tested our character. For Eric Liddell, one such decision was to give up an Olympic race for his faith.

“Believe and do not inquire”: the motto of a convenient faith

 Many who are familiar with leafing through the pages of the Bible might claim that it’s enough to simply read it, without delving into deeper study. On the other hand, there are Christians who actively engage in a thorough examination of the sacred text, though often without a structured approach. Others choose not to read it at all, despite their connection to religious...

The role of mindfulness meditation in boosting our hopes

I used to be among those who have a great aversion to the recommendation to "live in the present," firmly convinced that, in fact, this advice is nonsense. That, in reality, every moment we enjoy right now, is actually a millisecond behind, therefore, it is still not the coveted living in the present.

How pain heals

In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.

“Boundaries: When to say yes, how to say no to take control of your life” | Book review

As Christians, we learn that we must offer love and devote ourselves to the needs of those around us. However, in life, there are times when we feel overwhelmed by what others ask of us. We feel that some people take advantage of us—our kindness, our time, or our availability. We would like to refuse certain people or tasks that are assigned to...

Why did Jesus speak in “riddles”?

In order to communicate effectively, our speech must be clear and unambiguous. That is why believers tend to view the language of the Bible as a report: black and white, exact, without embellishments; just a dry sequence of facts.

How to cherish the obstacles in your life

“What doesn’t kill you makes you stronger,” said Nietzsche in one of his essays back in 1889. Easier said than done when you’re facing unemployment, illness, rejection, or a blank exam paper. We tend to see these as things we need to get rid of. This can’t possibly be the life we wanted.

The fascinating gospel of John

Dr Kendra Haloviak-Valentine, Professor of New Testament at La Sierra University in Redlands, California, comes from a family with a tradition of theology and research.

Who can restore lost dignity?

“…the world was not worthy of them…” (Hebrews 11:38)

Decoding the EU’s connection to end times and Bible prophecy

With news that the far-right Freedom Party (PVV) has won the election in the Netherlands, once again there is talk of an exit from the European Union on the horizon—this time being called “Nexit”.

Eating your way to a better world

“Eat your veggies.” It’s been the catchcry of mums and dads across the years. These three words have been seared into our collective memories since childhood. Along with this parental guidance, numerous top-selling books, including top selling author Dr Alan Desmond’s The Plant-Based Diet Revolution, have been released to both popular, and scientific acclaim.