The best interest of the eternal child
Some time ago, an older friend, now a parent, was telling me how the way his father treated him in childhood caused him unnecessary suffering. Now, as an adult struggling with anxiety, he has spent much time in a psychologist’s office.
How to deal with the loss of a loved one
The loss of a loved one unbalances us; we are never ready for it. Here are a few recommendations given by psychologists for such a situation.
Low-carb diets can shorten life expectancy
A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.
Remedies for “immediatism”
We live in an era defined by speed, where everything, from information to personal gratification, seems to be just the push of a button away.
Dusty mirrors in a cynical world
In a cynical world, just as certain otherwise healthy nutrients could cause cancer, correct formulations develop cynicism because they are easily suspected of hypocrisy. In order to believe again, cynics need different, experiential perspectives.
Spoiling is not love
Being a parent means, among other things, engaging in agonising negotiations to keep the supermarket aisles relatively quiet and the shopping trolley from overflowing with sweets. Some are successfully concluded. Others, a real failure. Although we are very adept at recognising a spoiled child on the street, we have a much harder time spotting the signs in our own children. After all, what...
The slow-paced family
Women work an average of 68 hours per week, while men work 55 hours—a total that includes both professional commitments and household responsibilities. This was the conclusion of a 2007 study conducted by sociologists at the University of Cambridge across European Union countries.
The Good Place: great questions, medium answers
In the opening scene of The Good Place, celestial being Michael (Ted Danson) explains that most world religions and philosophies get their respective understandings of the afterlife only about five per cent right.
The need to learn to say no
Although we may not like everyone, we want everyone to like and accept us. We raise our eyebrows suspiciously if someone treats us with indifference or, worse, with hostility. We feel misunderstood and rejected. And the feeling of rejection is as intense as physical pain.
Working with a toxic boss
When professional activity causes constant stress, it is necessary, as part of a strategy for better communication, to identify the traits of a toxic boss and decipher problematic behaviours.
The crossless Cross
The mention of the city of Rio de Janeiro evokes images of the traditional carnival or the vast, exotic beaches such as Ipanema and Leblon. But most often we think of the huge monumental statue representing Christ the Redeemer (Cristo Redentor) with wide, open arms, looking down towards humanity from the top of Mount Corcovado (700m).
The most common mistakes parents make with their own parents
I just got back from the funeral of a fifty-four-year-old mother who left behind a grieving teenager. His father told how the boy wanted to ask his mother for forgiveness, on her deathbed, for all the stubbornness typical of a seventeen-year-old. He was already forgiven.
11 million people die each year from these nutrition mistakes
From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?
Jim Ayer | Forever a fisherman
Jim Ayer was, for most of his life, a slave to his own dreams—a fisherman of thrills and addictions. From when he was a child, he attached a ball and chain to each ankle, closed himself up in his own world, and threw away the key.


























