How pain heals
In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.
Chernobyl: The cost of lies
On April 26th 1986, reactor 4 at Chernobyl nuclear power plant in Ukraine exploded. The effects were catastrophic—it was the worst nuclear disaster in history. The explosion let out the equivalent of 500 Hiroshima bombs-worth of radiation, and the area around Chernobyl—including the town of Pripyat—is now uninhabited. It will be unsafe to live there for the next 20,000 years.
COVID-19: Could giving up ever be the key to success?
Pray! If not to God, then to a god. Admit that we are defeated, because this is the first step towards victory.
The risks of overrelying on genetic testing
Genetic testing is a new frontier in preventive medicine. But beyond this border, there lies a minefield of trial and error.
1,000 years later
Christianity is fundamentally built on the belief that the life and mission of Jesus Christ on earth were a continuation and fulfilment of God’s earlier revelation, known as the Old Testament.
The light of the eyes and mind
In Mexico, diabetic retinopathy is a significant challenge. Professor Pedro Gomez is the director of the Ophthalmology Institute of the University Hospital of Montemorelos in Mexico, renowned for the highest number of eye surgeries in Latin America.
How to think outside the box
"Happiness is not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort." (Franklin Delano Roosevelt, US President)
Can I still have children if I am vaccinated against COVID-19?
One of the reasons quoted most often by those who refuse to get vaccinated against COVID-19 is the hypothesis that vaccines cause infertility.
The rule of law
For the average punter, rugby league had its beginnings in a school at Rugby, England, when one William Webb Ellis, “with fine disregard for the rules of football as played in his time at Rugby school, first took the ball in his arms and ran with it, thus originating the distinctive feature of the rugby game.”
Myths about vegan diets
For some people, being vegan is part of their lifestyle, but others cannot conceive of missing out on dairy products, meat or eggs. This could be explained by several myths that revolve around these diets.
Hope, a legacy of another world
Hope can be palpable and elusive at the same time, both reasonable and independent of logic. Yet this independence from logic is not synonymous with indifference to reason, but a victory over it. Hope has its own logic, one that changes lives for the better.
Miracles or superstition? | An a posteriori response to the anti-supernaturalist assumption
Up until the Enlightenment, the idea that the miracles recorded in the pages of the Bible happened as the biblical writers described them was widely accepted. With the rationalism of the seventeenth and eighteenth centuries, an alternative theory emerged: that miracles were not possible in naturalistic metaphysics.
How well are you protected against scammers?
Most of us want to trust. We assume that others possess our own level of honesty and goodwill. Sadly, this is neither a sensible nor a safe attitude anymore.
Divergence and confluence
My daughter recently posted on our family website a photo of our niece celebrating while holding a beautiful fresh rose, tall and slim, just like her. I looked at the photo for a long time then wrote under it: "Two vines." I pondered some more then wrote, "One of these vines knows why it is here on Earth, but I wonder if the...
The boots that filled a void in the soul
No matter how hard we try to hide it, there are days when we are struck by the overwhelming feeling that our lives, however beautiful and enviable, are missing something essential.


























