“Boundaries: When to say yes, how to say no to take control of your life” | Book review

As Christians, we learn that we must offer love and devote ourselves to the needs of those around us. However, in life, there are times when we feel overwhelmed by what others ask of us. We feel that some people take advantage of us—our kindness, our time, or our availability. We would like to refuse certain people or tasks that are assigned to...

Depression is becoming increasingly prevalent among younger age groups

Just two and a half decades ago, depression and other mental health disorders were virtually unknown among children and were often ignored.

Why do phones make us tired and ruin our mood?

The phenomenon of technoference (that is, the daily disturbance people experience due to the use of mobile phones) is becoming more and more prevalent, and researchers at the University of Technology in Queensland warn that as we become more dependent on these devices, we become more tired, more unproductive and unwell.

Our parents’ need for meaning

No matter how much we avoid it, the day will come when our parents will not be able to get by without us, just as we would not have been able to grow up without them.

The Second Coming Files: A 2000-Year Inquiry | Part V: Nineteenth-Century Millenarianism in the British Isles

After covering the historical evolution of the Christian teaching about the return of Jesus Christ in the first three articles, in the fourth article, which precedes the one that you’re reading now, I made a minimal review of some philosophical, political, religious, and esoteric currents that are important to understand the world in which the millenarian revivals of the 19th century emerged.
alcohol

How risk-free is alcohol tasting as a child?

To offer one’s child a sip of alcohol during mealtime or for other special occasions is not as rare as one might like to believe. Even if parents believe that a controlled start to alcohol consumption is protection from bingeing later on, the reality is that alcohol tasting in childhood generates major risks for the child’s development.

You are a Dirt Creature

Humans have been telling stories ever since the dawn of civilisation. What stories do we tell about ourselves and how do they affect our identity?

Colour you happy

Happiness is . . . ? How would you finish the sentence? What do you think happiness is? Positive psychologist Sonja Lyubomirsky, in The How of Happiness, says it is is “the experience of joy, contentment, or positive wellbeing, combined with a sense that one’s life is good, meaningful, and worthwhile.”

Are you gifted?

There’s something lying on a massive table. It’s a huge picture. You move closer and see that the design is made up of individual pieces, like a jigsaw puzzle. But the pattern is unusual. It isn’t an immediately recognisable image, such as a Swiss mountain or a bouquet of tulips.

“The backbone of our well-being” | Social interaction and its benefits

“We shrivel when we are not able to interact. We depend on the other in order for us to be fully who we are” (Desmond Tutu).

The source of motivation

Motivation is more than simply having the desire to wake up each morning with enthusiasm and a zest for life.

How many Bibles does one person need?

“We need a Bible like this,” said Reverend Richard Cizik, Vice President of the National Association of Evangelicals in America, at the launch of the first Green Bible in 2010. Current environmental issues demand an ecological Bible, where passages about the quality of divine creation and care for nature entrusted to us by God are highlighted in green, Cizik says.

Five reasons why I have faith in God

Faith has brought me not only a sense of God's presence, but also evidence that He is answering our requests. Therefore, the other reasons that made me believe have become stronger.

Free to follow Jesus

Choir rehearsal had begun only five minutes earlier, but I was already restless. Using a convenient excuse, I slipped out quietly, thinking about the crooked piece of rebar I had hidden a week before. It was exactly what I needed to force open the lock on the door without a handle, deliberately left that way so no one could enter the construction site...

How to restore trust in a romantic relationship

Trust is so difficult to build, and yet so easy to lose. A lie, a broken promise, or infidelity may lead to the weakening and breaking of trust between partners. Sometimes rebuilding that trust may seem impossible. But the good news is that it is possible to restore trust in a relationship.