Kids need more sleep than you think
In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.
More than stardust | Grandparents and their spiritual heritage
"Children are not a distraction from more important work. They are the most important work.” (Dr John Trainer)
Sometimes I pass my grandparents' house, which...
Too many or too greedy? An answer to global overpopulation
"The battle to feed all of humanity is over. In the 1970s and 1980s hundreds of millions of people will starve to death... It cannot be overemphasised, however, that no changes in behavior or technology can save us unless we can achieve control over the size of the human population." Despite seeming to come from a dystopian novel, these ideas belong to biologist...
Waters of death, waters of life
I still remember it like it was yesterday: the brightness of the sun on my skin, the chill of the water, the crowds of cheering people. We had gathered that Saturday afternoon on the shores of Lake Jindabyne, a half-hour drive from Mount Kosciuszko, Australia’s tallest mountain.
The dechristianisation of France | A history of failure
Thousands of street names changed because they referred to Christian saints, Catholic priests forced to marry, Jesus Christ described as a revolutionary—these are some of the stupefying details of the French Revolution.
Lessons from the radiotherapy room
Lying on my back, naked except for a sheet draped over my lower body, arms tucked behind my head, I’m feeling vulnerable and exposed. The radiotherapist leaves the room. I’m all alone. I begin to panic as I anticipate the beams of radiation about to penetrate my skin.
For better or for worse | How to love for a lifetime
"Marriage: a book of which the first chapter is written in poetry and the remaining chapters written in prose." (Beverley Nichols)
Literally once upon a time
Fairy tales begin with the words "Once upon a time", which automatically send us into a timeless world of fantasy, imagination, and daydreaming.
To be or to become? That is the question
“The Christ of Nicea is obviously a far cry from the historical Jesus of Nazareth, an itinerant apocalyptic preacher in the backwaters of rural Galilee, who offended the authorities and was unceremoniously crucified for crimes against the state. Whatever he may have been in real life, Jesus had now become fully God.”
Let’s read Genesis with “new eyes”
In the spring of 2022, I interviewed the venerable professor of Hebrew exegesis, Jacques Doukhan, for the second time. Ten years before, in our first interview, we discussed his life: his beginnings in a Jewish family in Constantine, Algeria, his studies in France, Switzerland and the United States, his work as a teacher and author. This time we talked about the study that...
Organic or conventional: a challenging food choice
The controversy surrounding organic foods is far from being resolved. Some argue it’s merely a marketing tool aimed at emptying consumers’ pockets, while others believe they’ve found the path to better health, provided they can afford the luxury.
What is stewardship?
The smell of burning food filled my tiny kitchen. “What's that smell?” I asked a friend who was sharing my house for the week. Every young man knows the smell, familiar from an early age—your first acquaintance comes from burnt toast and camping trips where, after burning everything you tried to cook, you end up eating your baked beans straight from the can.
Tears, war, and tulips: a day among the Ukrainian refugees at the Siret Customs Point
The wind is blowing and it is snowing at the Siret Customs Point. Refugee groups stream by, women with children clinging to them, and the words of a little girl from another war, concluded almost eight decades ago, keep running through my mind: “And this was imprinted in my mind, that when my father is not home, it is war.”
Puritanism in the Protestant Reformation
Less than 50 years after the supporters of Martin Luther’s ideas in Germany were mockingly called “Lutherans,” England was in its turn discovering a derogative nickname—“Puritans”—which it applied to a category of Christians who disturbed the ordinary life of the English church and society.[1]
The faith in our hearts
When I read “The Pitesti Phenomenon”, in my teens, I was bewildered by how cruel human nature can be. It was also then that I realized that being forced to renounce yourself, to bury your values and defining beliefs to become the reflection of a rotten system, to become inhuman is worse than being physically tortured.


























