Plant-based strength

Ancient Greek athletes consumed large amounts of meat, believing that their performance was due to the animal protein it contained. This idea was later strongly supported in the 19th century by the chemist and physiologist Justus von Liebig, who proposed that protein is the main substance for building muscle.

“All the places to go… How will you know?” | Book review

The book written by John Ortberg, All the Places to Go... How Will You Know? invites us to reflect on the discerning of God’s will for our lives.

Humble faith

The Church of the Nativity in Bethlehem is the oldest continuously-used church building in the world. It dates from the fourth century, when Roman Emperor Constantine’s mother visited the Holy Lands to identify locations from the life of Jesus for pilgrimage destinations and church sites. From a distance, the point of entry to the church is not obvious, particularly when the area is...

Escaping from a radical family: Tara Westover’s story

When she saw her brother suffocate from the pain of a work accident and her father still insist on treating him at home with herbs, Tara Westover understood, even though she was only a child, that her parents were making a mistake with incalculable consequences.

The slumber of the proud

One of the best-known stories told by ambitious entrepreneurs today is that if you work hard, you will have a lot.

Relationships for a happy life

She is an old age pensioner living across the street from my house. But I very rarely meet her. For years she has stayed in her house because of the many serious health problems she has been struggling with.

Failure to change: A biblical perspective

What are the most common causes of failure to change? For clarity and efficiency of argumentation, we will restrict the definition of change to those transformations that affect living and working habits. Most often, habits stand in the way of success and performance.

The flat Earth theory in the Middle Ages

Atheists frequently invoke the theory that in the Middle Ages, Christians (not just lay people, but even church leaders) believed in the myth of the flat Earth.

Compromise and the right price

Compromise is always present in relationships. It may pull us down, but it can also be a good reconciliation exercise when there are differences that cannot be resolved in any other way.

“My children are geniuses” (and other exaggerations of the modern parent)

Every generation of parents loves their children and searches for the best ways to support them and prepare them for a successful start in life. Modern parents, however, often take this effort to extremes, complicating their children’s lives (and their own, just as much) in an attempt to clear a perfectly smooth path for their still-uncertain steps.

I love you for your flaws too

Love is the most beautiful and perhaps the most incomprehensible thing in the world. We find it in movies, in books, in the strength of a "yes" declared before the civil authorities, and in the embrace that binds spouses at the end of a hard day's work.

The questionable cause fallacy: Correlation does not equal causation

The questionable cause fallacy, described by the Latin phrase cum hoc ergo propter hoc, is an error of thought which leads us to believe that one event causes another event simply because the two events occur simultaneously. This error can easily be reinforced if the simultaneity of the two events is often repeated.

You’re gifted whether you know it or not

There’s something lying on a massive table. It’s a huge picture. You move closer and see that the design is made up of individual pieces, like a jigsaw puzzle. But the pattern is unusual. It’s not an image you recognise, such as a Swiss mountain or a bouquet of tulips. As you focus on the details, you notice the pattern is constantly moving...

Life after COVID-19: What will the new normal be?

Many certainties and convictions will be swept away. Many things that we thought were impossible are happening. The day after we have won, it will not be a return to the day before; we will be stronger morally.

The family we choose for ourselves

In a world of many predetermined things, friends are the family we choose for ourselves. Often, their presence is what keeps us going. In Vital Friends, Tom Rath says that many of those who end up on the streets, divorced, or addicted to overeating, struggle with inner demons precisely because they are alone. They feel excluded, abandoned, unloved.