What happens in your body after you quit smoking
Our bodies reap the first benefits of giving up smoking almost immediately after we have ceased the habit. The scientifically proven changes that are visible within the next hours, days, months and even years after we quit smoking reinforce the fact that putting out that last cigarette is one of the best decisions you will ever make for the benefit of personal health.
Appeal to hypocrisy: the trick of pointing the finger
When one wants to justify the harm one has done by saying that others have done the same or that this evil was only a reaction to the harm done by someone else, they commit the logical error of appealing to hypocrisy.
The false cause fallacy: Is dawn summoned by the rooster’s song?
From an early age I learned, from the advice of adults or from my own experiences—and sometimes the hard way—the relationship between cause and effect. It's simple: if you touch the hot oven door, you’ll get burned! Subsequently, I discovered that there are a multitude of pressing uncertainties all around us in daily life. To figure out what actually causes the things that...
When your child has a meltdown
Children have big feelings. Even worse, children have big feelings over what seem to be rather inconsequential things.
Why we think things are worse than they are
In the age of the internet and the “global village,” an irrational fear taking hold in a small American town can easily go viral, reaching and affecting us all. Once online, news—whether true or false—can have a corrosive effect, leading us to feel cynical about the future and to hold low expectations for our leaders.
Are spiritual forces real?
Ideas about death, souls and afterlife existence are often intertwined with religious or spiritual beliefs—in other words, belief in the supernatural. But are spiritual forces present or observable in this world? Do they exist? Can they be observed, defined, categorised? Are friendly ghosts and vengeful spirits lingering in haunted houses real, are the paranormal investigators you see on television really fighting an evil spirit as they claim, or...
Why I am a Christian
To believe is not to close one's eyes to questions or to abandon reason in favour of illusory spiritual comfort.
Overcoming trauma and the role of forgiveness in family life
Studies indicate that most people experience at least one traumatic event in their lifetime, whether physical or psychological.
The miracle of the ordinary | Rediscovering transcendence in simplicity
In our desperate search for miraculous answers or confirmations, we often forget that the most profound miracles are hidden in the seemingly mundane details of our lives.
Let there be light? Is it really that simple?
When we are stressed, our sympathetic nervous system prepares our body for one of two possible responses: fight or flight. It does this by channelling most of its resources to our vital organs and muscles. The unknown, along with the absence of the familiar, is a major source of stress.
An unexpected return, the premise for missing the meeting with Christ
How important is the second coming of Jesus Christ in traditional Christianity?
The most arrogant of all sophisms: the false accusation of logical error
In practice, people often accuse each other of making logical errors, but sometimes the accusation is false. Such an accusation is made by someone who does not understand what logical fallacies are and how they work, or by a manipulative person who takes advantage of the ignorance of those in the first category.
Are you a workaholic?
By 2030, epidemics will be eradicated; life, rejuvenated by injections, giving lifespans of 150 years; and cars almost obsolete with aeroplane ownership common. These were the 1930 predictions of FE Smith, a British politician and friend of Winston Churchill.
Good reasons to read the whole Bible
As intimidating as the Bible may sometimes be, especially because of its size and its sometimes difficult passages, many who have read it from cover to cover say that it has changed their lives for the better—the spiritual resources the whole Bible can provide are not found elsewhere.
COVID-19: Why and how do masks, gloves and other protective equipment help?
I leave the house with gloves and a mask on. When I return, I clean my shoe soles and I wash my gloves with disinfectant. Then I take off my clothes, place them somewhere outside, take off my gloves and mask and wash my hands. Is this normal? Or am I a germophobe?


























