Do you have a Vitamin D deficiency?

Studies have increasingly shown that vitamin D, also known as the sun vitamin, plays a vital role in protecting the body from a number of chronic illnesses. It is important to know both the symptoms of a deficiency in vitamin D, and the valuable sources that can provide us with a daily healthy dose.

Four hundred and ninety times

“Forgiveness is the sweetest revenge.” (Jerome Isaac Friedman)

How to be a better partner

We often forget that a relationship is the sum of two people—he + she = they—and what one does inevitably affects the other. That means each person’s behaviour influences the entire dynamic. Yet, more often than not, we focus on what the other person should or could do for us or for the relationship, and rarely stop to ask: What can I do...

Are we ready for an “imminent” global water crisis?

By 2030, global demand for fresh water will exceed supply by 40%. A global water crisis looms on the horizon as the world continues its reckless run of "vampiric overuse," warns a new United Nations report.

The break between the Old and New Testament and the dilemma of the unchanging God

My first Bible was given to me by Pastor Damian Zamfir in the winter of 1972. Pastor Zamfir, the man who led my first steps on the path to Christ, invited me to visit him in the parish house of the Adventist church on Rodnei Street in Targoviste.

Loving till we see an end to sad stories

We carry sad stories with us, and the meaning of these stories often eludes us. What if we discovered that these stories provide unique opportunities to change lives? Cori Salchert discovered, through family tragedy, the resolve and desire to take care of children with terminal illnesses.

Single parents and children’s religious education

Is it possible, as single parents, to instil in our children a love for God and for the church?

“The Scandal of Grace” | A God who forgives (even) murderers

Contemplating a God who forgives any sin, no matter how monstrous, can be a stumbling block to those who believe there must be some reasonable limits to forgiveness. But it is also a reason for hope for those who might otherwise feel too sinful to seek Him.

A generation that breathes anxiety

“You are always afraid people will judge you or know your weakness. It’s like being totally naked in front of a huge crowd,” says Bruno Feldeisen about the hidden struggle he had with anxiety.

What did Jesus believe about the Sabbath?

"Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them" (Matthew 5:17).

Free to make decisions for only 10% of the time

Of the approximately 26-28,000 days (73-79 years) that the average person lives, only a maximum of 10% of that time is actually spent as an adult making decisions about what to do. The rest of our time is spent in activities that are generally unavoidable.

Why do we lose our friends?

“Walking with a friend in the dark is better than walking alone in the light” (Hellen Keller).

Between 6 and 10 years of extra life make a difference

Over the past few years, several major media outlets have been talking about the increased longevity of Adventists compared to the populations they live among (CNN,  BBC, DW, NBC, CBS, ABC, CBN, National Geographic, Time, Los Angeles Times,  Huffington Post, The Atlantic, etc.).

Happiness is always available

How do you respond when someone asks: "How are you"? With a slight shrug and an unconvincing "Fine"? What else could you say, when you are not convinced that your daily life adds up to anything more than that?

Saying “I do”

Nine years ago, as my then-fiancé and I were deep in the throes of folding paper flowers, painting glass bottles, and designing and making our own wedding stationery, the question popped up fairly regularly: Why don’t we just elope?