Temperance: the lost virtue

Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.

Free time and the science of living

Free time is the slice of life that an appropriate will and motivation learn to transform into experiences that make our life better, more beautiful, more balanced, and more pleasant to remember.

How to raise confident children

While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.

How to cope with manipulation

Many of us probably know at least one manipulative person — or perhaps we’ve even caught ourselves falling into that category. But do we really know when this tendency to control or influence others becomes harmful? And more importantly, how can we deal with manipulative people?

A small part in the biggest story

There are three main qualifications I have as an amateur Road to Bethlehem actor: I am tall, I am prepared to wear a funny hat in public and I have committed to making myself available to do it each year for a week in December over the past 10 years.

Instant regrets, memory wipes & free will

Have you ever done something you immediately regret? Perhaps you’ve let your emotions get the better of you, lost control and said something particularly harsh to a friend in the heat of a moment—you wish you could take the words back the moment they left your lips.

Divergence and confluence

My daughter recently posted on our family website a photo of our niece celebrating while holding a beautiful fresh rose, tall and slim, just like her. I looked at the photo for a long time then wrote under it: "Two vines." I pondered some more then wrote, "One of these vines knows why it is here on Earth, but I wonder if the...

Stones speak to those willing to listen

On May 23, 2012, the Israel Antiquities Authority announced the discovery of a 1.5 cm piece of clay, which represents the oldest extra-biblical attestation of the town of Bethlehem. Eli Shukron, the coordinator of the excavation work, believes that we are dealing with a bulla from the 7th-8th centuries B.C., probably used for sealing a document or object.

The miracle of the arrival of the Messiah: Looking for my own miracle

Unlike all the great founders of religions, Jesus of Nazareth is unique in both life and death, and nature and character. Only superficial researchers can consider him to be just a popular sage, a great prophet, or a revolutionary moral genius. Jesus is different from everyone, even in His birth.

The illusion of equality and other failures of reason

"Cultural trends now fashionable in the West favour an egalitarian approach to life. People like to think of human beings as the output of a perfectly engineered mass production machine. Geneticists and sociologists especially go out of their way to prove, with an impressive apparatus of scientific data and formulations, that all men are naturally equal and if some are more equal than...

Suicide: What does the Bible have to say about it?

Every human being, without exception, is a potential suicide. If we look at suicide as a process of self-judgment, condemnation, and execution, every human being walks down this path, at least some of the way.

Emotional literacy

"What is the point of anger and where do you feel it in your body?" I was in my early 20s and looked at anger with wide eyes and few answers about emotions. I knew too little about the sensations it caused in my body, or how to identify and use them.

Sleep myths busted

There are a number of beliefs and practices around sleep that have been created and followed by many people, but which science has shown to be false and even dangerous for those who follow them.

There is no such thing as absolute truth or absolute values. True or false?

By their very complexity, situational moral decisions demonstrate that there is an absolute good that we seek. Moral principles work together for the absolute good.

Circular arguments: a vicious cycle of faulty logic

A circular argument is an argument forming part of a thesis which has not been established, but still needs to be argued for.