Planted—and growing

One of the most overused metaphors for our human experience of life is that of the journey.

Kids need more sleep than you think

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

“The Cost of Discipleship” | Book review

Dietrich Bonhoeffer (1906-1945), author of The Cost of Discipleship and one of the remarkable figures of twentieth-century Christianity, served as a Lutheran pastor and theologian in Tübingen, Berlin, and New York, in a dark period of human history. He vehemently opposed the Nazi Party's attempt to subjugate the church to the political and ideological approach of the time. He felt the political and...

What about the 21st century?

Regardless of what is said about the predictive nature of the words traditionally attributed to Malraux—"The 21st century will be religious or it will not be"—the truth is that almost two decades of this century have passed, and we don't really know where we are going.

The sacred library in a secular age

In centuries long buried in the mists of time, the Bible was a book for which people were willing to die—whether burned at the stake or thrown into prison. There was a time when Bibles were chained to monastery walls. Today, they are printed and distributed by the millions. Yet it seems fewer people are actually reading them.

The big impact of small acts of kindness

An unexpected act of kindness can change a day—whether you are on the receiving end or the one who initiates it. And that change can echo far beyond a single day, because when measured by their effects, acts of kindness are never truly small, despite the language we use to describe them.

In search of lost meaning

Traditional communities are like rivers, while modern societies are like oceans, said Polish sociologist Zygmunt Bauman. Consider that a river—deeper or shallower, faster or slower—always has a direction, as traditional societies usually direct the lives of their members. The ocean is a different story.

The meaning of life: between the sandbox and the constellations

Life is a stage that we enter without a script, although we are constantly influenced by forces of varying visibility: social, educational, religious, economic, and political.

The need to learn to say no

Although we may not like everyone, we want everyone to like and accept us. We raise our eyebrows suspiciously if someone treats us with indifference or, worse, with hostility. We feel misunderstood and rejected. And the feeling of rejection is as intense as physical pain.

Tangible happiness

It's intuitively inappropriate to talk about happiness when the subject is depression. But it is even more inappropriate to talk about abnormality, inadequacy or maladjustment in the same context.

Free to make decisions for only 10% of the time

Of the approximately 26-28,000 days (73-79 years) that the average person lives, only a maximum of 10% of that time is actually spent as an adult making decisions about what to do. The rest of our time is spent in activities that are generally unavoidable.

COVID-19 complications, during and after the disease

It will soon be two years since the virus known as COVID-19 started to roam around the world. The sad toll of this disease—over 5 million victims worldwide—is still incomplete, because we are far from seeing an end to the pandemic. It has been the largest public health crisis in the last century.

The business of menopause

For a long time, menopause has been a taboo subject. However, in recent decades, two things have changed simultaneously: women have started talking openly about their experiences, and companies have spotted an opportunity.

Seven surprising facts about chocolate Easter eggs

During medieval times, eating eggs was forbidden during Lent (the 40 days before Easter). Any eggs laid were saved and decorated to celebrate on Easter Sunday. Apparently, everyone enjoyed tucking into their eggs, too.

When sounds proclaim the glory of God

The year 1685 gave the world two of its greatest composers: Johann Sebastian Bach and George Friedrich Handel. The presence of the great biblical subjects in their masterpieces not only filled the hearts of believers with joy, but determined a new direction in the evolution of the musical language, which continues to have an impact to this day.