Low-carb diets can shorten life expectancy

A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.

Does God listen to my prayers?

If there is a crossroads where both the path of faith and the path of doubt or unbelief begin, it is prayer.

Lessons from the radiotherapy room

Lying on my back, naked except for a sheet draped over my lower body, arms tucked behind my head, I’m feeling vulnerable and exposed. The radiotherapist leaves the room. I’m all alone. I begin to panic as I anticipate the beams of radiation about to penetrate my skin.

How to forge friendships from resilient material

The whirlwind of activities and deadlines that adult life throws at us often makes us resistant to closeness. We abandon old friends and neglect building new relationships until inevitably, the day comes when we start feeling pressed against the self-erected walls of loneliness.

Why did Jesus speak in “riddles”?

In order to communicate effectively, our speech must be clear and unambiguous. That is why believers tend to view the language of the Bible as a report: black and white, exact, without embellishments; just a dry sequence of facts.

Never enough money? A road to financial independence

The memory of having spent all the money in my account and still having a week to go until my next salary is painfully vivid to me, even though it has been quite a few years since that was my month-to-month reality.

Hope, a legacy of another world

Hope can be palpable and elusive at the same time, both reasonable and independent of logic. Yet this independence from logic is not synonymous with indifference to reason, but a victory over it. Hope has its own logic, one that changes lives for the better.

How to mend a relationship and improve it

There are many reasons why your daily interactions may become tense and even fractured, but if you decide to mend a relationship, you could also take a few extra steps to improve it.

The Ecumenism Files III: From the Reformation to Postmodernity

The dialectical spirit of ecumenism gives rise, among other things, to a question whose full answer is still awaited: How is it that the critical spirit and rationalism of Enlightenment origin, combined with making the Bible available to ordinary people, has led to so many schisms?

A new theory of evolution—or several complementary theories?

"Strange as it sounds, scientists still do not know the answers to some of the most basic questions about how life on Earth evolved. Take eyes, for instance. Where do they come from, exactly?" These are the words with which an extensive article published by The Guardian in June 2022 begins.

The inexhaustible Jesus

I am captivated and deeply impressed by Jesus's perspective on life and the world. He did not seek popularity, did not pursue power, and did not promote revolution. He did not rely on strategies and did not do politics. He did not come to criticize, He did not build His authority on the backs of other people's weaknesses, and He did not come...

A mind at war in peacetime

When you discover that the only thing you have left is faith in God, you fervently wish that your faith doesn't end up poisoning your soul.

Be the master of your money

Money is essential in our Western world. It allows us to purchase the necessities of life—food and shelter, for instance. It pays the bills for heating and cooling. There may even be enough for some luxuries.

Between 6 and 10 years of extra life make a difference

Over the past few years, several major media outlets have been talking about the increased longevity of Adventists compared to the populations they live among (CNN,  BBC, DW, NBC, CBS, ABC, CBN, National Geographic, Time, Los Angeles Times,  Huffington Post, The Atlantic, etc.).

The doctor who healed hatred

When war kills not one but three of your children, what is there left besides hatred?