Analysis

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

Although often associated with horror-movie scenarios, in the Bible the end of the world is linked to the Second Coming of Christ—a glorious event that will mark the start of a new era. However, two millennia have passed since the birth and crucifixion of Christ. The so-called delay of Jesus's return is a source of irony for atheists and causes turmoil in the...

Almost a century ago, writer Virginia Woolf noticed people’s tendency to approach books “with clouded and divided minds, asking fiction to be true, poetry to be false, biographies to be flattering and history to chime with prejudices.”

There are so many versions of the “real meaning” of Christmas—kindness, generosity, neighbourliness; family, food and gifts; and, in our part of the world, end-of-year parties, carols by candlelight, summer holidays and trips to the beach or other outdoor adventures. 

On the morning of the 15 November 2016, I awoke in a hospital bed, with no memory of how I got there. My favourite pyjamas had been torn from my body, and I lay in a hospital gown, a piercing pain in my head, impaling my brain. I was barely able to think and incapable of speech. I was scared, though this was...

Children who fall prey to bullying cannot save themselves, just as the children who have become accustomed to bullying others will not give up this behaviour without outside intervention. As the phenomenon of bullying spreads, with harmful consequences on children's development, the need to know and apply strategies to combat it is becoming more pressing.

Growing up on the sunny east coast of Australia meant summers at the beach. I was no surfer dude but the crash of waves and unmistakable squeak of hot sand was often a soundtrack in my adolescence. It’s easy to romanticise the white sand beaches and crystal blue hues of Australia’s coastal waters but now, particularly as a parent, I am aware of the danger...

The stigma surrounding mental health issues causes many Christians to hide their conditions, resulting in an epidemic of depression, even among pastors, says Sheila Walsh, a Bible professor and internationally renowned speaker.

Almost half of Romanians are in debt, while 39% say that they don’t pay their debt on time, and 29% never create a budget. These figures, based on the most recent national studies, reflect Romanians’ values and financial literacy, but they can also represent the starting point of a conversation about "good debt" and "bad debt."

Many years ago, while I was still in high school, our Romanian language and literature teacher assigned us the task of writing a framed story, complete with characters and a plot of our choosing.

I remember precisely the moment and the place where I realized that I was free to choose what kind of person I want to be. However, this construction requires courage, suitable materials and the perseverance of not leaving the project in ruins when there are deviations from the plan.

Happiness is a song that we love but rarely sing anymore. It is that familiar children's song that we sang all day every day when we were little. We loved its tune, and it loved us back. We used to live within that melody; it was our default mood. Life was essentially good and it was good to live our life in this...

Although the results do not seem spectacular yet, at least to the majority of the population, probably the most remarkable advances in the field of healthcare in the last 30 years relate to the mapping of the human genome (completed in 2003), the genome of other animal and plant species, and the development of bioinformatics.

Ever since Thomas the Unbeliever, Christians have wanted to see with their own eyes what those who have been with Jesus at key moments of His mission saw.

We all know that what we put into our bodies can have a direct impact on our health. It’s the reason we’re so frequently bombarded by different diet options, all promising in one form or another to help us “lose weight,” “feel fresh and energetic” or even to “cure autism and reverse chronic fatigue.” Fad diets aside, dietitians, nutritionists and healthcare professionals mostly...