Plant-based strength

Ancient Greek athletes consumed large amounts of meat, believing that their performance was due to the animal protein it contained. This idea was later strongly supported in the 19th century by the chemist and physiologist Justus von Liebig, who proposed that protein is the main substance for building muscle.

The God Who takes cares of all my needs

“And my God will meet all your needs according to the riches of his glory in Christ Jesus” (Philippians 4:19).

Build boundaries, protect your marriage

The most important human relationship you'll ever have is with your spouse. Protect it at all costs.

Who has their head in the game?

In 2013, famous atheist author Richard Dawkins was voted the world's leading thinker in a global poll of 10,000 people in 100 countries. Not a single thinker from the fields of religion or ethics made the list. It's worth saying again: "Think forward!"

The courage of freedom

“It was as if I were living in a fairy tale. And the most wonderful part was that I knew—hard as it may be to believe—that the story was true. None of the hardships of imprisonment touched me. The fear of the unknown no longer unsettled me, nor did the fact that, three days after my arrest, no one had yet called me...

“The insecure adults of the future” | Parent-child dependency

Dependence tends to have negative connotations—we may be addicted to sugar, the internet or gambling. Other times we are dependent on people or relationships, in which case the line between positive and negative is no longer easy to draw.

The road forwards that actually goes backwards

I am visiting two sick people who share the same terminal illness. Their suffering is increased by the fact that they are brothers and that a mother’s broken heart lies at the core of it all. One of them is a businessman. The other, a servant of the altar. Their mother’s greatest frustration is that her wish to take some of the suffering...

A few things that help life make sense

I spoke very little in my early years and my mother says that my silence scared her. She never knew what was going through my mind. She was afraid I was hiding something.

Family crisis does not wear a mask during a pandemic

Many families who feared that the new coronavirus would affect their health ended up dreading its effect on something seemingly even more difficult to protect: the well-being of their relationship.

The boots that filled a void in the soul

No matter how hard we try to hide it, there are days when we are struck by the overwhelming feeling that our lives, however beautiful and enviable, are missing something essential.

Son of God

Even in this secular age, the world’s largest group of religious believers—a full third of Earth’s human population—worships Jesus of Nazareth as the eternal God who appeared in human flesh. Millions more—Muslims, Baha’i, Hindus, Buddhists and others—recognise His unique connection to the Divine, His wisdom and His compassion.

The Great Reset: realities, utopia, conspiracy

The phrase "the Great Reset" generated over eight million interactions on Facebook and tweets about it were shared almost two million times on Twitter, since the launch of the initiative.

Who is Jesus?

Christians take their name from Jesus Christ. According to World Population Review, there are 2.38 billion Christian adherents across the globe. However, there is also a large portion of the world’s population who know little to nothing about Jesus. Research by Baxter in 2007 found that during that year, 30 million people would die without having heard about Jesus.

The sleep of reason and Goya’s monsters

"If I were tortured, I would confess to anything. I would confess to being the Sultan of Turkey," says Goya in a film by Milos Forman. "No, you wouldn't!" Father Lorenzo contradicts him, but Goya insists: "I would confess anything to avoid torment."

The one way road cancelled

I was there, I saw him. He was coming towards me mechanically, impassively, coldly. He suddenly stopped in front of me and waited for me to speak. For a moment, I froze. He was tall, thin, his face oval and his eyes blue, slightly sunken under his eyelids. I had met such people before, but there was something special about him.