The kindness that wipes away the effects of daily stress
Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.
The miracle of common healing
Religious people believe in the positive results of their faith in God. There is a common expectation that faithful people will lead good, healthy lives, while bad people will experience trouble, illness and punishments. The reality, however, is much more complex and often contradicts such expectations. How useful is religious faith when it comes to health, or the healing of the sick?
The portrait of Jesus (III): Jesus, the Judge
In biblical times, those holding trials between people were called judges (Exodus 18: 21-26), just as they are today. Some more prominent judges, in the centuries between Joshua’s death and the establishment of the kingdom of Israel, were noble leaders who led various Jewish tribes in battle against invaders. In this capacity, they were liberators of their people. Any just judge is a...
25 million reasons
The Caribbean has long been considered paradise by many tourists. For many of those living there, however, the images of lofty palm trees, white sandy beaches and crystal-clear waters mask an underbelly of drug running, gang-related violence and prostitution. Human trafficking is an issue many nations are struggling to cope with, and the Caribbean island of Trinidad is no different.
When God described Himself, He called Himself “the Word”
Whether you're a practising believer, a casual believer or, conversely, an atheist, you cannot help but be taken aback by the fact that one of the earliest images of God we have in Scripture is an unexpected one for those times: the image of God writing (Exodus 31:18).
Happiness is built
I remember a question I was asked a long time ago that puzzled me more than other really difficult ones. I had to describe a happy day and, rummaging through my bag of happy, interesting or downright glorious days, it wasn't very clear to me what criteria I should use to choose one.
Do children ruin marital happiness? How to manage the changes generated by the birth of children
Describing the breakup of her marriage after the birth of her children, journalist Nora Ephron writes that a child is a grenade for the couple’s relationship. After the explosion, when the dust settles, “your marriage is different from what it was. Not better, necessarily; not worse, necessarily; but different.” [1].
Hara hachi bu: eat slower, live longer
The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?
I wanted to create my own nutrition AI agent
We are living in strange times. Never before have there been so many "mentoring programmes", "transformational coaching", or "psychological methods" for sale, and never before has it been easier for them to be generated by artificial intelligence. An entire industry promises change, clarity, and discipline, but often there is no human behind these promises, only a robot.
The delicate burden of truth, or how to catch butterflies in a minefield
Even if we have not been to Eden, the longing for innocence draws us back to a time when we had not yet tasted the forbidden fruit.
Welcome to country, legacy and the next generation
JS: What is NAIDOC Week? Why is it significant?
DG: NAIDOC Week celebrates Indigenous culture—Aboriginal and Torres Strait Islander people, their achievements and their contribution to the nation.
Surviving adolescence
Advertising makes the teenage years seem like the best years of life. However, adolescence is a time of great emotional turmoil for both children and their parents. It's a time when many important decisions are made, with life-changing consequences.
Love and cosmic cold
"We keep on being told that religion, whatever its imperfections, at least instills morality. On every side, there is conclusive evidence that the contrary is the case and that faith causes people to be more mean, more selfish, and perhaps above all, more stupid." (Christopher Hitchens)
Ice cemeteries: A market for resurrection, from metaphysics to physics
"Most of us now living have a chance for personal, physical immortality." This is the sentence French biologist and philosopher Jean Rostand (son of the writer Edmond de Rostand) used to begin the preface of a book on cryonics, The Prospect of Immortality, by the physics professor and science fiction writer Robert C. W. Ettinger.
Today’s world and the unholy holy wars
"I'm driven with a mission from God." God would tell me, 'George, go and fight those terrorists in Afghanistan.' And I did, and then God would tell me, 'George, go and end the tyranny in Iraq.' And I did..."


























