Why you should make your bed in the morning | Daily routine and its benefits
A daily routine can be an ace in the hole in the time crunch that modern people complain about. But our efforts to organise our time are rewarded with a host of benefits, including those related to our mental health.
The first line of defence: Proven efficacy of wearing a mask in preventing SARS-CoV-2 infection
How important is wearing a mask for preventing SARS-CoV-2 infection? We must say, at the outset, that wearing a mask remains important in preventing SARS-CoV-2 infection, especially because the "delta plus" variant has a high potential for contagion.
The solution to addiction doesn’t come from within
How should addictions be understood? Addiction is usually regarded as a failure of the will, or as a sickness. Lately, the tendency is for the younger, educated generation to embrace the second answer. The idea that addiction is a failure of the will, a sin, from a Christian perspective, is seen as outdated.
When faith falters, and couples drift apart
Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. – Rainer Maria Rilke
Dialogue with Infinity
We are beings designed with an innate thirst to know and be known. This explains why we feel that this endless quest for connection and meaning transcends the status of a mere human trait. It is not just a peculiarity of human nature, but an essential requirement, a deep calling of our soul—a human imperative.
The allure of uncertainty
On June 23, 1863, in France, a book was published that would become the literary sensation of the century. Few could have foreseen the impact it would make. This was not a romance novel, thriller, or self-help guide; it was Vie de Jésus (The Life of Jesus) by Ernest Renan. In less than four months, over 60,000 copies were circulating—a record-breaking success in...
Solving the World Cup puzzle
If there was a theme that could be attributed to the 2022 World Cup more than any other, it’s “murky ethics”. If you’ve got mixed feelings about this year’s edition of the prestigious 92-year-old tournament, you’re likely not alone.
February 24, 2022 | The night that changed everything (I)
My husband and I realised that the inevitable had happened; rumours of a war in Ukraine had intensified in the previous month.
“Pornography solves the couple’s intimacy problems.” True or false?
Some couples use pornography for sexual stimulation or educational purposes, to "spice up" their sex life. But while their intentions may be good, instead of helping, pornography can ruin a marriage.
The rule of law
For the average punter, rugby league had its beginnings in a school at Rugby, England, when one William Webb Ellis, “with fine disregard for the rules of football as played in his time at Rugby school, first took the ball in his arms and ran with it, thus originating the distinctive feature of the rugby game.”
Why forgive? | The “justice” you don’t put to death won’t let you live
Following a poll, the Gallup Organization revealed good news and bad news. The good news is that 94% of the population believes that it is very important to forgive. The bad news is that 85% admit that, in their own power, they are not ready to forgive.
I’m here! | friendship and interest in each other
I'll leave my heart as payment among the coins, and pass... – Nichita Stănescu
Stuck in childhood | The Peter Pan syndrome
The fascination of the universe of childhood, with its multitude of stories, experiences and impressions, is unrepeatable. As adults, however, we are often unaware that monsters may lurk in the shards of that magical past, hidden among dreams, memories and kites, ready to reactivate and injure us, while simultaneously anaesthetising us with a familiar sense of déjà vu.
Are you being watched?
On 17 March 2018, the world felt naked thanks to social media giant Facebook. It was confirmed that 87 million users’ personal information had been shared through an app developed by British consulting firm Cambridge Analytica.
The delicate burden of truth, or how to catch butterflies in a minefield
Even if we have not been to Eden, the longing for innocence draws us back to a time when we had not yet tasted the forbidden fruit.

























