The dangers of excessive sleep

Numerous studies have shown the negative effects of sleep deprivation. However, the problem of excessive sleep is also something to be wary of. 

Gluten under the microscope

Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.

Protect yourself from the infodemic. Which doctors give us reliable information about COVID-19?

In addition to the COVID-19 pandemic, caused by the coronavirus, an "infodemia" is spreading, as described by the World Health Organization (WHO). The overabundance of information, some false or incomplete, about the virus, about its origin and effects, as well as the measures taken by the authorities to combat the pandemic reduce people’s chances of finding reliable information about COVID-19 and the advice...

The entourage of Jesus

Ever since Thomas the Unbeliever, Christians have wanted to see with their own eyes what those who have been with Jesus at key moments of His mission saw.

How to deal with daily pressure and overcome stress

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

The upside of religion getting marginalised

An administrative decision by a Catholic university in the United States is a good illustration of a major reason why Christian churches, with some exceptions, are rapidly losing their relevance in society.

COVID-19 and the dilemma of evil

It is right for you to look for what you are looking for, but it is not where you are looking for. In the land of death, you seek a happy life: it is not there. How can life be happy somewhere where there is no life? (St. Augustine, Confessions)

The face of a love that waits at the gates of Heaven

With Jesus, it was always different. For most of my life, I could only see God the Father through a legalistic filter. But with Jesus, it was always different.
port arthur

Footsteps of a murderer: Lessons from the Port Arthur Massacre

I stand in the same spot where it happened 26 years ago. There’s an eerie quietness in the air; even the birds are silent. On the ground lies a small bouquet of withered flowers. The sharp Tasmanian sun pierces through the trees, partially illuminating the grounds of what once was the bustling Broad Arrow café in Port Arthur, south of Hobart.

Vegetarian essentials

We all know that what we put into our bodies can have a direct impact on our health. It’s the reason we’re so frequently bombarded by different diet options, all promising in one form or another to help us “lose weight,” “feel fresh and energetic” or even to “cure autism and reverse chronic fatigue.” Fad diets aside, dietitians, nutritionists and healthcare professionals mostly...
death

The end of death

It was nearing the twentieth anniversary of my friend’s death and it had been quite a few years since I’d visited his grave. I parked my car and as I ducked through a gap in the hedge, I noticed preparations being made for a burial later in the day. But the grave I was looking for was near the fence that fronted the...

From bootless boy to life-changing footballer

Footballers are often in the headlines for their off-field antics more than their on-field achievements. So, it is no real surprise that the greatest story...

The Sabbath, between original intention and everyday utopias

"Western societies have transformed Sundays into days where leisure activities have eclipsed the traditional Christian meaning of the day—to devote time to God", Pope Benedict XVI once said, reminding us that the day of rest is a celebration of God's creation of the world. Observing this day now, when there are worrying signs about the global climate, is a necessity, the Pope added.

Sugar and venom: pitfalls of the freedom to buy and sell sex

More than 19 years ago, the Netherlands experimented with legalising prostitution, an approach that many countries looked at with interest and curiosity. After all, after the failure of the "noble experiment" of American prohibition, people wanted to see the result of the opposite approach with regards to sex.

“Don’t you have a lifestyle pill?” An interview with Dr Zeno L. Charles-Marcel

Dr Zeno L. Charles-Marcel is an associate director in the Department of Health for the General Conference of the Seventh-day Adventist Church.