Taste and health in moderation

Salt is essential for bodily functions, but it should be consumed in moderation.

The essence of Christmas

A magical Christmas, a magical evening, magical touch, magical love – people talk about magic when they experience special emotions that they cannot or would rather not explain. "Bring a little magic into your life". This is a saying that resonates extremely well with the expectations of an entire generation.

Scars that heal

He had made the mistake of asking the doctors for a mirror. Terrified, he saw a monster reflected in it. Lying on the hospital bed, after the doctor left, he pulled on the tube he thought was keeping him alive. He had no reason to live.

“The Clifford Goldstein story” | Book review

"The Clifford Goldstein story" is addressed to those who, ever so often, feel the need to read something about experimentation, because it is not about theorising a rebellious young man's search for the path of life, but rather a true-life story.

How gratitude can save us from ourselves

We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.

The business of menopause

For a long time, menopause has been a taboo subject. However, in recent decades, two things have changed simultaneously: women have started talking openly about their experiences, and companies have spotted an opportunity.

The face that transforms me

Every time I look through the lens of a microscope, I am struck by the realisation that beyond what the naked eye can see lies a universe far deeper and richer.

A song of hope

Of the hundreds of carols composed and sung at Christmas, one has managed not only to survive for more than two centuries, but also to spread its message of hope to all corners of the world.

Movies and the fascination with good

Starting with biblical stories, moving on to myths and legends, and finally reaching the contemporary film industry, people have always been fascinated by heroes. But what makes us look for heroes? What do modern heroes look like and what do they mean to the contemporary world?

The summer to end all summers

Growing up, a fixture of my childhood was the iconic Aussie summer. I spent many of my early years either indoors with the air conditioning turned up full-blast, or swimming in our local watering hole. The scorching sun was a constant, with days of humid weather on the east coast or dry, oven-like temperatures in the west.

Who can restore lost dignity?

“…the world was not worthy of them…” (Hebrews 11:38)

Death is never wonderful

Socrates is surrounded by his disciples on the day of his death, but he discusses immortality with them calmly. Jesus, on the other hand, only a few hours before His death, asks His disciples not to leave Him alone. Socrates drinks the cup of poison quickly and joyfully, without fear or doubt, while Jesus, troubled, asks the Father to take the cup from...

Pornography: before and after

In Gabe Deem’s adolescence, pornography was as prevalent as schoolwork or acne. Fifteen years later, from an adult movie consumer, Deem became one of the youngest activists against pornography for a reason that many overlook.

Avoiding burnout syndrome: How to calibrate your work style

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.

There is no such thing as absolute truth or absolute values. True or false?

By their very complexity, situational moral decisions demonstrate that there is an absolute good that we seek. Moral principles work together for the absolute good.