Do children ruin marital happiness? How to manage the changes generated by the birth of children

Describing the breakup of her marriage after the birth of her children, journalist Nora Ephron writes that a child is a grenade for the couple’s relationship. After the explosion, when the dust settles, “your marriage is different from what it was. Not better, necessarily; not worse, necessarily; but different.” [1].

Brain health, a key to a happy life

It can be simple or complicated to find and, especially, apply strategies to increase your level of happiness. What we can be sure of, however, is that in this ongoing discussion about what makes us happy, brain health is not a topic that can take a backseat.

The courage that makes us human

Courage is a special virtue: unlike other virtues that can be formed and polished over time, courage only makes itself known spontaneously and fully in situations where one is required to act, proving its existence.

The imperatives of absence

Contrary to one's initial impression, vigilance is not the main theme of Jesus' parables of "absence and expectation." Absence is central to these stories, because it is absence which enriches them, rather than impoverishing them. Absence is not a shortage, a gap, or a sign of non-existence—it is a catalyst.

The upside of religion getting marginalised

An administrative decision by a Catholic university in the United States is a good illustration of a major reason why Christian churches, with some exceptions, are rapidly losing their relevance in society.

The last tear

I found myself at the airport, waiting to board my flight. At one point, the speakers announced the names of four people who were expected at a nearby boarding gate. Their names were called three times. Eventually, the airport staff withdrew, and the door closed behind them. Shortly afterward, a modest-looking family appeared. The confusion in their eyes, as they glanced left and...

Thank God for atheists?

Richard Dawkins is arguably the world’s best-known atheist. His 2006 book The God Delusion was a runaway success and widely influential. That’s why theologian Alister McGrath was surprised when a young man told him he became a Christian after reading The God Delusion.

How to critically evaluate a text

Almost a century ago, writer Virginia Woolf noticed people’s tendency to approach books “with clouded and divided minds, asking fiction to be true, poetry to be false, biographies to be flattering and history to chime with prejudices.”

How to think outside the box

"Happiness is not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort." (Franklin Delano Roosevelt, US President)

The source of motivation

Motivation is more than simply having the desire to wake up each morning with enthusiasm and a zest for life.

The role of mindfulness meditation in boosting our hopes

I used to be among those who have a great aversion to the recommendation to "live in the present," firmly convinced that, in fact, this advice is nonsense. That, in reality, every moment we enjoy right now, is actually a millisecond behind, therefore, it is still not the coveted living in the present.

How to speak to be heard

“The problem with communication is the illusion that it has been accomplished.” (George Bernard Shaw)

When the face of the world changes | The epistemological significance of the Protestant Reformation

After Jesus was born—that is, in the era we call Anno Domini (AD)—the history of mankind was different from that of Christianity. As it is known, the latter was not the history of a triumphant march of Christianity towards its universalization and the unification of the human race. On the contrary, this history can rather be characterised as a manifestation of “the great...

Sleep myths busted

There are a number of beliefs and practices around sleep that have been created and followed by many people, but which science has shown to be false and even dangerous for those who follow them.

COVID-19: Crisis prayer

A major crisis pushes us to re-evaluate the way we see and do things in the fields of health, finance, and social interaction. But how does this crisis affect our religious practices—especially the most common of these, prayer?