How to sleep well in the age of anxiety
Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.
“Don’t you have a lifestyle pill?” An interview with Dr Zeno L. Charles-Marcel
Dr Zeno L. Charles-Marcel is an associate director in the Department of Health for the General Conference of the Seventh-day Adventist Church.
How can I become authentic?
"Suppose I go to the Israelites…and they ask me, ‘What is his name?' Then what shall I tell them? God said to Moses, 'I AM who I AM. This is what you are to say to the Israelites: I AM has sent me to you'" (Exodus 3:13-14).
No tomorrow morning: the unexpected consequences of a disturbing law
In front of the camera, the woman smiles calmly. The dimple on her right cheek, among the wrinkles, shows that Annie has repeated this smile many times in her 81 years of life. Today, however, only her lips are smiling. A strange tension weighs on her eyebrows. Today is the day Annie has decided to die.
The end of the world, according to Jesus’ teaching
Much has been written about the end of the world, but, if this end coincides with Christ’s second coming, then we should enquire from Jesus Himself what he teaches about His return. We will do this by using the material of the Christian Gospels.
Pollution in our own homes is as dangerous as outdoor pollution
Air pollution is the greatest risk factor for both the environment and human health, according to the World Health Organization.
Paradise seen from the outside
In wisdom you made them all; the earth is full of your creatures – Psalm 104:24
How can I be accepted by God?
Imagine the conversation between God and Adam after Adam had sinned, seen himself naked for the first time (in more ways than one) and hidden from God. To the piercing question, "Why did you hide?" Adam replied, "Because I was naked". Reading between the lines, we detect the subtext: "I hid myself, for one cannot come naked before God."
How to really help someone suffering from depression
When confronted with someone else’s strong emotions—intense joy or heartbreaking pain—we often do not know how to react. In the case of joy, the other person usually doesn't mind, because his feelings console him. But in the case of pain, things are completely different. Misunderstood suffering can make the sufferer isolate himself from the very people who could help him. So, how can...
The end of the world according to Christianity
The idea of the end of the world refers to the end of the social order and humanity; the end of the planet as we know it. But according to the Bible, these will not all come at once.
We write the future ourselves: an overview of Biblical prophecy
The Bible, a prophetic book par excellence, is often misinterpreted. Its prophecies can seem fatalistic, or fear-mongering. But, when understood correctly, Biblical prophecy more than unravels the future—it also provides us with a clearer perspective on the present.
Like a city whose walls are broken through
Anger is like an avalanche which, once started, runs its course to the very end. It is strong and manipulates us easily, turning us into ticking time bombs. This is why we need to know how to manage it and how to keep our temper in any situation.
Reasons for the cross of Christ: why was His sacrifice needed?
The name of Jesus brings to mind the gift of the incarnate Godhead—their supernatural acts, astonishing wisdom, incomparable goodness, unmitigated innocence, supreme sacrifice, offered salvation, and our only certain hope.
The family we choose for ourselves
In a world of many predetermined things, friends are the family we choose for ourselves. Often, their presence is what keeps us going. In Vital Friends, Tom Rath says that many of those who end up on the streets, divorced, or addicted to overeating, struggle with inner demons precisely because they are alone. They feel excluded, abandoned, unloved.