Emotional literacy
"What is the point of anger and where do you feel it in your body?" I was in my early 20s and looked at anger with wide eyes and few answers about emotions. I knew too little about the sensations it caused in my body, or how to identify and use them.
Journal entry
I remember precisely the moment and the place where I realized that I was free to choose what kind of person I want to be. However, this construction requires courage, suitable materials and the perseverance of not leaving the project in ruins when there are deviations from the plan.
How can I know God as He is, rather than as I imagine Him to be?
To know God is an aspiration inherent in the rational being who recognises His existence.
Saving creativity
An experimenter is like a hunter who, instead of waiting quietly for game, tries to make it rise, by beating up the locality where he assumes it is. – Francis Bacon, 17th-century English philosopher
“Uncertainty: the series.” First episode of the international documentary online today
Live every day like it is your our last! Many use these phrase as a prop for their riskiest decision, or simply to justify a recklessly extravagant lifestyle. But what would our lives look like if we were to really live each day fully aware that it might be our last?
Two steps back, but three steps forward
On the morning of the 15 November 2016, I awoke in a hospital bed, with no memory of how I got there. My favourite pyjamas had been torn from my body, and I lay in a hospital gown, a piercing pain in my head, impaling my brain. I was barely able to think and incapable of speech. I was scared, though this was...
How to be happy in an imperfect marriage
If you're unhappy in your relationship, do you think that formalising it with a marriage certificate will finally bring you happiness? The ever-increasing divorce rate is no coincidence, and experts emphasise the importance of taking a realistic approach to marriage.
We are not creators, but inspirers and witnesses
It is not we who educate our children, they educate themselves. Unique, complete, amazing. Every child and every childhood is a challenge to discover and respect their individuality. Let's enjoy the revelations they give us and grow ourselves by observing and facilitating their growth.
Christ’s soldiers on the world’s front lines
“Prayer at the centre of our mission and mission at the centre of our prayer.”– Salvation Army catch-phrase
The path of renewal: from words that “ignite the wheel of life” to those that guard the soul
“The words of the mouth are deep waters, but the fountain of wisdom is a rushing stream” (Proverbs 18:4).
31 days of Christmas
I love Christmas, and opening Nathan Brown’s book, Advent: Hearing the Good News in the Story of Jesus’ Birth, reading each page, is like opening a carefully wrapped Christmas present, undoing the gift card attached with ribbon and bow, folding back the bright cellophane wrapping and lifting the lid off a curious little box containing the Gift itself. The gift in this case...
The imperatives of absence
Contrary to one's initial impression, vigilance is not the main theme of Jesus' parables of "absence and expectation." Absence is central to these stories, because it is absence which enriches them, rather than impoverishing them. Absence is not a shortage, a gap, or a sign of non-existence—it is a catalyst.
Grateful—even for lemons
Things happen anyway, whether good or bad. Why put extra effort into trying to respond positively when certain things happen? Why be grateful?
Temperance: the lost virtue
Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.
The only stranger in Jerusalem
On the days of the death and resurrection of Jesus Christ, there were at least ten other events that would have disrupted and animated any editorial meeting. Within a very short space of time, unique events with historical implications took place, in different dimensions and in different areas.


























