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“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...

For me, 2022 was the year of waiting—a word that managed to define our lives, thoughts and actions to an unexpected degree.

When it comes to working remotely, many benefits come to mind. In practice, however, working from home can be so all-consuming that we don't know where work ends and personal life begins, and we need strategies to balance the relationship between the two.

“If anything kills over 10 million people in the next few decades, it’s most likely to be a highly infectious virus rather than a war — not missiles but microbes. We are not ready for the next epidemic” – these were the words Bill Gates said at the beginning of his speech at TED Talk conference on April 3, 2015.

How can one be efficient with your tasks when you no longer have an office of your own? How can one divide themselves between children, household chores and deadlines? How can one excel in their job without losing their mind or at least their patience? These are questions I had to face during the pandemic, even if working from home, around children, is...

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.

“Children cannot live according to God’s ways if they do not know God’s Words.” This is a truth in which Christian parents can ground their efforts to help their children build their faith in God, in order to later avoid the path of prodigal sons.

"Cultural trends now fashionable in the West favour an egalitarian approach to life. People like to think of human beings as the output of a perfectly engineered mass production machine. Geneticists and sociologists especially go out of their way to prove, with an impressive apparatus of scientific data and formulations, that all men are naturally equal and if some are more equal than...

Children have big feelings. Even worse, children have big feelings over what seem to be rather inconsequential things.

As the rising sun brought life and light to the east coast of North America, it was greeted by a brisk autumn morning. Hurricane Erin was on the move in the Atlantic, creating heavy rainfall from Newfoundland to Bermuda. A cold front saved most of the eastern seaboard from the hurricane’s destruction and the resulting high-pressure front produced clear skies—perfect conditions for air travel.

"We are fast approaching the stage of the ultimate inversion: the stage where the government is free to do anything it pleases, while the citizens may act only by permission; which is the stage of the darkest periods of human history, the stage of rule by brute force." (Ayn Rand)

Things happen anyway, whether good or bad. Why put extra effort into trying to respond positively when certain things happen? Why be grateful?

What if change is given to us to use only as long as we continue to work for it?

Trust is the main currency of the age in which we live, and people seem to be changing the directions they invest in faster than in the past. How is our life of faith influenced by how we relate generally to trust?

“Mister Watson, come here, I want to see you.” With this message, Alexander Graham Bell and his assistant, Thomas Watson, launched the telephone. The door had opened to distant, personal and instant contact.