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Digital detox has become a real need for those who’ve realized that while the hyperconnectivity of the digital age promised unlimited access to information and entertainment—without sacrificing efficiency—many are now discovering that constant connectivity comes at the cost of inner peace. But is it still possible to reclaim simplicity in a world that seems unable to breathe without the internet?

The moment we distort a person’s intention, statement, gesture or action for our own personal gain we are using, consciously or unconsciously, the straw man argument − a frequent fallacy.

Ask any cinematographer what gets them excited, and I guarantee there’s a fair chance they’ll answer with “lenses”. Having spent many years studying film and many more practising it, I can safely say that I now understand why this is—and it’s probably the first response you’d hear from me if you asked me the same question.

Meetings with people and books have shaped the space for a sometimes unequal, sometimes unsatisfactory growth between the human I am and the one I would like to be.

No one can live life without gathering regrets. An opportunity missed. A situation handled poorly. A conversation you wished you’d had before things got out of control. All of us have done more than enough to cringe in the dark about. But there are ways to have fewer regrets. Here are seven. 

When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.

In scientific research, sampling is the primary method used when research cannot be conducted on a one-to-one scale. The facts discovered at the level of the sample are presumed to apply in general.

I’m not sure if there was ever a time when I thought Santa Claus really existed. I never came across him directly during my childhood. However, I remember wondering, while looking at the pictures from my brothers’ Christmas parties, whether any of the children, smiling at the photographer from Santa’s lap, ever wondered how real his story was, with so many incongruous and...

We all know that vitamins are good for us. Many of us take supplements to boost the supply of vitamins in our bodies. However, it wasn’t until 1912 that Polish biochemist Casimir Funk actually came up with the concept of vitamins, which he called "vital amines."

One reason, if not the reason why the story of humanity's first wrong choice, the original failure, is vehemently denounced is the brutality with which this event—a seemingly trivial "dietary" decision that turned out to be the most costly ever made by a human being—reminds us more powerfully than any other story how painful the consequences of our mistakes can be. We do...

Very few ordinary people seem to be overflowing with passion for quantum physics, as the field involves a high degree of abstraction and relatively complicated mathematical equations.

In addition to my family of origin, as a child, I had the privilege of knowing valuable people in my life, mostly pastors and musicians, who would pay attention to me, teach me what they knew best, guide me towards a strong value system, ​​and act as role models.

On any given day, a typical person checks the clock several dozen times.

In an argumentative discussion each party involved must be able to express their point of view without constraints, discrimination or other interferences. This is, in fact, an important prerequisite for the effort to overcome differences of opinion. In practice however, often things are far from this ideal. Not only do interlocutors not respect each other’s right to free speech, but they also resort...

There are so many versions of the “real meaning” of Christmas—kindness, generosity, neighbourliness; family, food and gifts; and, in our part of the world, end-of-year parties, carols by candlelight, summer holidays and trips to the beach or other outdoor adventures.