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Studies have increasingly shown that vitamin D, also known as the sun vitamin, plays a vital role in protecting the body from a number of chronic illnesses. It is important to know both the symptoms of a deficiency in vitamin D, and the valuable sources that can provide us with a daily healthy dose.

“I’ve left the church, but not my faith.” This phrase has become increasingly common in today’s secularised society. Millennials are often the first to express this sentiment, but they are not the only ones. A letter sent to a church that someone has abandoned is both poignant and powerful, serving as a heartfelt plea for churches everywhere to take this message seriously.

The phenomenon of technoference (that is, the daily disturbance people experience due to the use of mobile phones) is becoming more and more prevalent, and researchers at the University of Technology in Queensland warn that as we become more dependent on these devices, we become more tired, more unproductive and unwell.

Carolynn Yakush inherited her taste for the good life from her Czech grandparents, and her interest in faith from her mother and the Christian schools she went to. For many years, the desire for money and a life of luxury overshadowed her spiritual and religious concerns. One day, almost without thinking about it, she entered a church again, and was amazed at the...

It’s revealing that in our increasingly secular culture, people still have a hunger for the magical—the transcendent. Consider the top-grossing movies of 2018, for example. According to the-numbers.com, six of the top 10 were superhero movies, flying, fighting, and blasting their way off the screen and through our wallets. Like the ancient gods of Greek mythology, these superheroes struggle with doubt, jealousy and...

When I was at high school, I played basketball a lot—most days at school, then team training sessions and often two or three games each week. At university, I played on the best team I have been part of. We trained and competed regularly over two years, and twice won our league championship.

After Jesus was born—that is, in the era we call Anno Domini (AD)—the history of mankind was different from that of Christianity. As it is known, the latter was not the history of a triumphant march of Christianity towards its universalization and the unification of the human race. On the contrary, this history can rather be characterised as a manifestation of “the great...

A fulfilled life is built on the foundation of faith and the desire to imitate the character of God, in a world conceptualised around the truth.

The stories of gods and their vengeance permeated the ancient world—but one culture changed the story to introduce a better way to relate to the divine.

A week before he left for college, megachurch pastor Steven Furtick’s oldest son asked him, “Out of everything you’ve taught me, what’s the best advice you can give me right now?” 

For many years, Dr Jonathan Ward was a military chaplain. When I talked to Dr Ward about his long career, we touched upon some sensitive topics: Does the presence of a Christian chaplain in the military mean God’s approval of military operations? How does a military chaplain serve in the context of a conflict?

Imagine yourself entering a shopping mall with your sunglasses on. Even though the lights are shining brightly, you cannot see them. Everything around you is dark and cold. But as soon as you remove your glasses, the world comes alive: the windows of the shops shine attractively, you see the brightly-coloured clothes, and the dazzling screen of the phone blinks with an incoming...

Numerous studies have shown the negative effects of sleep deprivation. However, the problem of excessive sleep is also something to be wary of. 

Regardless of what is said about the predictive nature of the words traditionally attributed to Malraux—"The 21st century will be religious or it will not be"—the truth is that almost two decades of this century have passed, and we don't really know where we are going.

“The words of the mouth are deep waters, but the fountain of wisdom is a rushing stream” (Proverbs 18:4).