Worse than death: depression; worse than depression: being judged for it
The latest global statistics on the incidence of depression indicate that more than 300 million people of all ages suffer from this disorder, out of the 7.6 billion people on the planet. This means that about 4% of the world’s population suffers from depression.
Have it your way
“You can have any colour you want, as long as it’s black,” Henry Ford famously said, and the modern mass production revolution began. Today, however, you can customise almost anything. You can blend your foundation to match your exact skin colour. You can design your own shoes; you can personalise your car, your suit and even your M&Ms.
Dialogue with Infinity
We are beings designed with an innate thirst to know and be known. This explains why we feel that this endless quest for connection and meaning transcends the status of a mere human trait. It is not just a peculiarity of human nature, but an essential requirement, a deep calling of our soul—a human imperative.
“And forgive us our trespasses…” But what if they persist?
In our Christian experience, we strive for perfection, but we honestly admit we are a universe away from it. Our inability to live up to God’s standards can lead us to feel we can no longer benefit from divine forgiveness, at least not until we prove strong enough not to give into the sins we are battling.
The colours of silence
The hues of the rainbow, once considered the seal of peace between God and humanity in the Bible, have, in just a few years, become the symbol of an ideological conflict among people in a society where the “shame axis” spins according to the dictates of the public agenda.
Breaking the crisis cycle
In 1991, authors William Strauss and Neil Howe published Generations, theorising that every 80 years (one generation cycle) would consist of four “turnings”. Beginning after a crisis, the first turning would involve a feeling of recovery, or “high”. The second would be a spiritual awakening, while the third would see the dissolution of institutions and the rise of individualism. And finally, a crisis...
No laughing matter
We’ve all been guilty of memory lapses at times—forgetting a birthday or anniversary, that needed ingredient we were supposed to pick up at the grocery store, where we put our car keys, even where we parked the car. And mostly we just joke about these memory lapses and tease each other about them. However, for some 50 million people around the world who...
The luxury of knowing why
Nothing can prepare us in advance for the suffering we will experience in this life. But even knowing this, we often remember with guilt the moments of blissful ignorance we had before suffering hit us.
The great astonishment
I was talking to the man I call Professor and I asked him, "I know you had reservations about getting baptised. Why did you decide to do it anyway? What was the deciding factor?"
Sleep myths busted
There are a number of beliefs and practices around sleep that have been created and followed by many people, but which science has shown to be false and even dangerous for those who follow them.
Why it’s okay to let your children get bored from time to time
The refrain: “I’m booored…” is “the worst song on the parenting soundtrack,” says journalist Kat Patrick humorously. Chanted in the most inconvenient moments, this complaint often triggers the parent’s guilt or concern. But there’s nothing wrong with letting your child get bored sometimes.
Two steps back, but three steps forward
On the morning of the 15 November 2016, I awoke in a hospital bed, with no memory of how I got there. My favourite pyjamas had been torn from my body, and I lay in a hospital gown, a piercing pain in my head, impaling my brain. I was barely able to think and incapable of speech. I was scared, though this was...
A fulfilled life in the presence of God: the picture
A fulfilled life is built on the foundation of faith and the desire to imitate the character of God, in a world conceptualised around the truth.
A Bible for everyone
Little Welsh girl Mary Jones anxiously walked the 40 kilometres. She couldn't wait to buy a Bible in her language, as she had been saving for it for more than six years. But when she reached the shop of Mr Charles, her pastor and teacher, she found with despair that all the Bibles were either sold or already spoken for.
COVID-19 vaccines efficacy: Is it realistic to expect 100% effectiveness?
Medical science has made extraordinary progress over the last few decades, with achievements that have led to an increase in general life expectancy and quality of life. Today, afflictions such as cancer, severe heart failure, polio, or tuberculosis have modern and effective treatments.


























