Four hundred and ninety times

“Forgiveness is the sweetest revenge.” (Jerome Isaac Friedman)

Mother Teresa, a little nun with high ideals

She refused the comfort and tranquillity so desired and sought after today because she saw the needs of the simple people and she unwittingly sparked a revolution of love. She went down in history, not with any title of nobility, but simply as Mother Teresa.

What is the use of general knowledge?

"No man can be called friendless who has God and the companionship of good books." (Elizabeth Barrett Browning, British poet)

Accurate statistics and faulty interpreters

Even the most rigorously researched statistics are not immune from misinterpretation, and they can often be used in a way that obscures the truth.

Symptoms of a marriage that’s doomed for divorce

Behind the prelude to a divorce are four major destructive behaviours which can prevent the couple from keeping their enthusiastic promise of staying together ...for better or for worse, till death us do part.

Tangible happiness

It's intuitively inappropriate to talk about happiness when the subject is depression. But it is even more inappropriate to talk about abnormality, inadequacy or maladjustment in the same context.

Remembering the Earth landing

In 2019 we celebrated the 50th anniversary of the “great leap for mankind” Moon landing. It was an exciting, significant time in the history of our planet.

How to restore trust in a romantic relationship

Trust is so difficult to build, and yet so easy to lose. A lie, a broken promise, or infidelity may lead to the weakening and breaking of trust between partners. Sometimes rebuilding that trust may seem impossible. But the good news is that it is possible to restore trust in a relationship.

Real information is dialogue

I request from my colleagues at the ST.N editorial office at least three sources for news and at least two books for the analysis topics: one for and one against. Ideally, the reading of the first two books will give rise to the desire to look for at least two more, so that the differences are clearer. After that, there will be a...

Searching for glow-worms

With packs and tents strapped to our backs, it took our little group of three several hours to reach the hidden valley. The lush, green rainforest was cool and damp and as we gingerly clambered over moss-covered boulders, we attempted to follow an almost non-existent track that wound its way parallel to the mountain stream.

Is your teen vaping?

Imagine you’re addicted to Maltesers. You know, the small, round chocolates that when you eat one, you just can’t help but take another. Imagine for a moment that you’re hopelessly dependent on Maltesers. When you get up in the morning, you can’t help but eat one (or five). When you’re on your way to work: Maltesers. Whenever you take a break: Maltesers. Whenever...

In the arms of the coach

What can you do in the face of a terrible diagnosis, which condemns you to life in a wheelchair? What can you choose besides despair or resignation? Kayla chose to run.

Vaping: New war, same enemy

Breathing is an act most of us take for granted, and there seems to be plenty of oxygen to go around. Yet, according to the World Health Organization, the use of e-cigarettes (aka vaping) has been on a steady incline during the last few years.

Staring loss in the eye | Lessons from life’s disasters

In the aftermath of Hurricane Harvey, Max Lucado wrote an article summarising the spiritual lessons we can learn from an event that the news described as a "once in a thousand year flood".

“Thanks for coming over!” | Ageing and social relationships

Our number of friends tends to decrease as we get older, but this trend, which has many negative effects, can be actively combated even when old age has already set in.