Diet rush: What should we eat in order to lose weight?

What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.

Are you a workaholic?

By 2030, epidemics will be eradicated; life, rejuvenated by injections, giving lifespans of 150 years; and cars almost obsolete with aeroplane ownership common. These were the 1930 predictions of FE Smith, a British politician and friend of Winston Churchill.

25 million reasons

The Caribbean has long been considered paradise by many tourists. For many of those living there, however, the images of lofty palm trees, white sandy beaches and crystal-clear waters mask an underbelly of drug running, gang-related violence and prostitution. Human trafficking is an issue many nations are struggling to cope with, and the Caribbean island of Trinidad is no different.

One of my parents has Alzheimer’s. How can I be sure I won’t be next?

Hypervigilance and fear are the most common reactions of people who have a parent (or another family member) affected by Alzheimer's disease. Although a family history of Alzheimer's increases the risk of developing the disease, the picture of risk factors proves to be much more complex, just like that of prevention.

A guide to resurrecting New Year’s resolutions

For many people, the New Year is the catalyst for making changes they didn't have time or energy for in the previous year. On 1 January, the list of resolutions grows promisingly long, but keeping them can become a real ordeal in the tangle of daily problems and deadlines. Statistics show that even before the month of snowdrops, many of the commitments made...

COVID-19: Beyond coincidence and bad luck: causes of animal to human virus transmission

In the midst of the COVID-19 pandemic, there are specialists who are not surprised by this crisis, and believe that in the future we could be facing other pandemics if we fail to fix the mistakes that led to an increase of animal to human pathogen transmission.

Two steps back, but three steps forward

On the morning of the 15 November 2016, I awoke in a hospital bed, with no memory of how I got there. My favourite pyjamas had been torn from my body, and I lay in a hospital gown, a piercing pain in my head, impaling my brain. I was barely able to think and incapable of speech. I was scared, though this was...

Insomnia and God’s bird

Carolynn Yakush inherited her taste for the good life from her Czech grandparents, and her interest in faith from her mother and the Christian schools she went to. For many years, the desire for money and a life of luxury overshadowed her spiritual and religious concerns. One day, almost without thinking about it, she entered a church again, and was amazed at the...

COVID-19: Second thoughts on Doomsday

Although they are constantly improving their preparedness for crises and disasters, modern societies find themselves powerless in the face of a growing threat: transnational crises.

Ice cemeteries: A market for resurrection, from metaphysics to physics

"Most of us now living have a chance for personal, physical immortality." This is the sentence French biologist and philosopher Jean Rostand (son of the writer Edmond de Rostand) used to begin the preface of a book on cryonics, The Prospect of Immortality, by the physics professor and science fiction writer Robert C. W. Ettinger.

12,000 people for one child

Until 2013, we only knew about the existence of Batman, the famous comic book hero, but almost a decade ago the whole world also got to know Batkid, a real boy from San Francisco, USA, whose story confirms the saying that “truth is stranger than fiction.”

A Bible for everyone

Little Welsh girl Mary Jones anxiously walked the 40 kilometres. She couldn't wait to buy a Bible in her language, as she had been saving for it for more than six years. But when she reached the shop of Mr Charles, her pastor and teacher, she found with despair that all the Bibles were either sold or already spoken for.

The nativity of Jesus, “the most beautiful story in the world”

The nativity of Jesus gives meaning and hope to all the stories about us and the world in which we live. In the bundle of narratives that have ever been imagined and told, it remains "the most beautiful story in the world."

An ancient story with a different ending

The stories of gods and their vengeance permeated the ancient world—but one culture changed the story to introduce a better way to relate to the divine.

Can I trust the Bible?

The Bible is not the product of an event or a circumstance, but of time, study and especially of the journey that humanity took on its way to its development. But could it be that all the time that has passed has also eroded its relevance? How much confidence can we still have in the Bible, in the 21st century?