What diet can and cannot do for depression

Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.

Reasons for reading the Bible

For some, it is an old-fashioned tradition, fanaticism or bizarre practice. For others, a talisman to attract divine favour. Is there anything more to the Bible than an intimidating jumble of genealogies, symbols, and instructions?

Plight of a refugee

He was only seven when the war started. He used to spend his time “running around and playing with my mates,” and then one day, the houses in his town started burning down and neighbours would go missing. His parents told him to stay indoors.

Food for life

A lot is said and written about food, and a fair share of the promises we make are related to it. We might decide to eat more healthfully or perhaps we wish to diminish food waste. Unfortunately, our promises are often quickly forgotten, because destructive habits are hard to forsake. There are, however, people who have found ways to transform not just their...

Paradise seen from the outside

In wisdom you made them all; the earth is full of your creatures – Psalm 104:24

Are you gifted?

There’s something lying on a massive table. It’s a huge picture. You move closer and see that the design is made up of individual pieces, like a jigsaw puzzle. But the pattern is unusual. It isn’t an immediately recognisable image, such as a Swiss mountain or a bouquet of tulips.

Living with fewer regrets

No one can live life without gathering regrets. An opportunity missed. A situation handled poorly. A conversation you wished you’d had before things got out of control. All of us have done more than enough to cringe in the dark about. But there are ways to have fewer regrets. Here are seven. 

The mystery of the seventh day (I)—the earth bears witness

The Grace Community, an American Evangelical church, publishes on its website a large number of e-books, including some religious, apologetic ones, such as Open Letters to an Adventist by Michael Morrison and Joseph W. Tkach, an old and ongoing dispute on the subject of the day of rest[1].

COVID-19: Crisis prayer and the crisis of our prayers

I was descending from Omu Peak, in the Bucegi Mountains, with a few dozen young people. It had not been an ideal hike, and we were behind schedule. The forest made the darkness even thicker as it began to cover the mountain, and slowly, our minds as well.

A story of imperfection and grace

Sometimes I think I was born with a magnifying glass in my hand, one through which I critically scrutinize everything I do and say and which relentlessly magnifies every imperfection.

The happiest people in the pandemic

“How can we rejoice if we’re at war?” This was one of the questions that arose in my mind after reading a book comprised of testimonies of people who experienced World War II as children. Decades after this nightmare, and stricken by a crisis that casts its shadow over people and nations everywhere, the question remains: can we still be happy in times...
family

Escaping from the deadly family

Letting go of the environment and education you received at home is difficult as it is, but can there be liberation if you grew up in a family of mobsters?

Mentors for change

In addition to my family of origin, as a child, I had the privilege of knowing valuable people in my life, mostly pastors and musicians, who would pay attention to me, teach me what they knew best, guide me towards a strong value system, ​​and act as role models.

Hope from the pit

Fire falling from the sky. A massive tsunami. An abandoned city. Let’s be real—it’s probably Los Angeles or New York (although sometimes Sydney or Hong Kong makes a cameo). These are the images we most often associate with the end of the world. Whatever comes to mind for you, no doubt it has been shaped in large part by literature, art and, of...

Life under the cross and death at the stake

For the chained man, there were now only two options: unreserved submission to the council or condemnation; recantation or death. Outside, the stake was already prepared.