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Psychologists recommend all sort of things you should have to develop a healthy and strong mind, like tenacity, ambition or optimism. To achieve this objective, however, there are also some things you should avoid.

Sports betting may seem to be a harmless way to unwind, but the relationship between winning and losing is, mostly, not in the player’s favour. Moreover, the road from entertainment to addiction can prove to be a short one, while the recovery process is arduous and long.

Atheists frequently invoke the theory that in the Middle Ages, Christians (not just lay people, but even church leaders) believed in the myth of the flat Earth.

Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.

There is no monster under the bed—that much is certain. But how do you convince your child of this, when they come to you, for the hundredth time, with the same fear? When you constantly use the same unheeded command, "Stop fooling around and go to sleep!", this is a sign that you need to learn more about your child's anxiety, and how...

What is left of me after I shut down my computer, turn off my phone, or wipe away my makeup? What about after I quit my job, after I move, after I lose my health, after I get older? What if no one knew me—would I still be someone?

We know their stories, or we think we know them. Theirs are stories of success that earn the admiration of the entire world. We see the moment of victory and wish we could be in the place of the victorious ones, without realising the effort and sacrifice that are behind that moment of glory. If we truly grasped this, we might become more...

I like to look back. When I am climbing a mountain, it is an excuse to rest. But I also do it for another reason—to see how far I have climbed.

I was born and grew up in Haiti, a country located in the Caribbean, about a one hour and a half flight from Miami. Haiti occupies one third of the island Hispaniola (the Dominican Republic occupies the other two thirds). 

When we were kids, we were experts at finding new hobbies.

Although we experience more positive than negative elements in life, we are still more intensely and more quickly affected by the unpleasant ones. How can we protect our joy of living despite the problems that beset us?

"Lianne struggled with the idea of God," Don DeLillo’s narrator says of one of the characters in his novel, Falling Man. "She was taught to believe that religion makes people compliant. This is the purpose of religion, to return people to a childlike state… . We want to transcend, to pass beyond the limits of safe understanding— and what better way to do...

If we take an honest look around us and within ourselves, we discover that the gulf between the mentality of those who choose prayer over medical treatment and the essence of the Christian mindset is not as deep as it seems. But it remains a gulf nonetheless.

When it was close, when I first saw its truly hideous face, I realised that I would never get used to it. And, no matter how hard I tried, no matter how much hope I tried to gather, I found nothing bright or inspiring about death. I know I will never find such a brightness, because it doesn't exist. But I saw the...

Courage is a special virtue: unlike other virtues that can be formed and polished over time, courage only makes itself known spontaneously and fully in situations where one is required to act, proving its existence.