The most challenging question

Who do you need to forgive?

Towards a fulfilled life

“...what matters is not the meaning of life in general, but rather the specific meaning of a person’s life at a given moment...” (Viktor E. Frankl)

What is depression, and why should it be treated?

Imagine yourself entering a shopping mall with your sunglasses on. Even though the lights are shining brightly, you cannot see them. Everything around you is dark and cold. But as soon as you remove your glasses, the world comes alive: the windows of the shops shine attractively, you see the brightly-coloured clothes, and the dazzling screen of the phone blinks with an incoming...

Good reasons to read the whole Bible

As intimidating as the Bible may sometimes be, especially because of its size and its sometimes difficult passages, many who have read it from cover to cover say that it has changed their lives for the better—the spiritual resources the whole Bible can provide are not found elsewhere.

Diet rush: What should we eat in order to lose weight?

What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.

Christ in them

I notice people, and passionately collect their stories. My favourite stories include those small cracks that allow one to peek inside another soul, those moments when their voice is almost imperceptibly altered, the eyes light up for a reason I do not know, and their gestures are unexpected.

A brief history of the freedom of speech

“If you say to me, 'Socrates... you shall be let off, but upon one condition, that you are not to enquire and speculate in this way any more, and that if you are caught doing so again you shall die'; if this was the condition on which you let me go, I should reply: 'Men of Athens, I honour and love you; but...

“One Thousand Gifts: A dare to live fully right where you are”

"One Thousand Gifts" describes the beautiful revolt of a soul that does not want to be crippled by what it has lost, but to pierce its own suffering like an arrow springing from the bow of grace, a leitmotif of the whole book.

The miracle of the ordinary | Rediscovering transcendence in simplicity

In our desperate search for miraculous answers or confirmations, we often forget that the most profound miracles are hidden in the seemingly mundane details of our lives.

A few things that help life make sense

I spoke very little in my early years and my mother says that my silence scared her. She never knew what was going through my mind. She was afraid I was hiding something.

Did the Chauvin trial bring justice for George Floyd?

Last week brought about the guilty verdict in the trial of George Floyd’s murderer, Derek Chauvin, causing the topic of justice to once again become a contentious issue for many people around the globe.

How did Jesus view the Scriptures?

Jesus had the highest regard for the Scriptures. The Gospels show that He was familiar with the content of the Scriptures, which He saw as the final authority for establishing truth, rejecting temptation, and choosing the way forward in the present and the future.

Life lessons from the ants

Rudyard Kipling referred to ants in his famous poem, recommending these fragile creatures as a kind of didactic exhibit. What can one learn from ant colonies?

The rule of law

For the average punter, rugby league had its beginnings in a school at Rugby, England, when one William Webb Ellis, “with fine disregard for the rules of football as played in his time at Rugby school, first took the ball in his arms and ran with it, thus originating the distinctive feature of the rugby game.”

The stranger in your home

You must run. You only have a few days, perhaps only minutes, to pack all the things you can take with you. You don’t know whether you’ll arrive at a safer place, or whether anyone will welcome you, or whether you’ll ever return home.