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I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.

Pumpkin heads, skeletons and excessive sweet treats: let’s face it, whether you love or loathe Halloween, it’s a supremely weird holiday. I’ll admit to personally being annoyed at the increasing number of kids dressed in superhero and Disney outfits knocking at my door in recent years—but I’ll also likewise admit to giving in to their cute faces and outstretched buckets. It turns out...

Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.

Joaquín Carmona had 16,000 followers on Twitter, and his posts about Spanish athletics were appreciated even by sport professionals. None of his followers had ever met him in person, and when silence fell on his account for three months, people began to look for him, write to him and ask who Carmona really was.

I believe that doubt is a part of faith, not its opposite. It took me quite a few years to say this without feeling guilty. I needed to have many experiences before I could accept that questions are legitimate and not a sign of spiritual decay.

Whether we see ourselves or not as living collections of our habits, we know from experience that, once formed, our habits are not as malleable as we would like them to be.

What can you do in the face of a terrible diagnosis, which condemns you to life in a wheelchair? What can you choose besides despair or resignation? Kayla chose to run.

The possibility of completely rewriting the rules by which we organise our lives has always captured people's imagination. However, such a reorganisation has materialised, at best, in the pages of a philosophical book and has remained, for the most part, a utopia. But there are exceptions, of course.

In the aftermath of Hurricane Harvey, Max Lucado wrote an article summarising the spiritual lessons we can learn from an event that the news described as a "once in a thousand year flood".

Early reports out of China showed that elderly people and the chronically ill were most vulnerable to Covid-19. Yet an alarming number of young people in the United States have been hospitalized with severe infections. According to the Centers for Disease Control and Prevention, nearly 40% of American Covid-19 patients who were hospitalized were under 55 – and 20% were between ages 20...

A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.

I was a young student looking for a good paying job to support my family and my studies. On that day, I found myself in the head nurse’s office at the nearby nursing home for the elderly.

Several simple experiments have shown that certain neural processes that are activated when performing an action increase in intensity with fractions of a second or even whole seconds before conscious thinking is informed about the performance of that action.

Little over a decade ago, a highly acclaimed British documentary filmmaker, Louis Theroux, stepped into the midst of 500 paedophiles admitted to the psychiatric hospital in Coalinga, California, trying to find out if the complex treatment the convicts had to go through was really working.

Fines, military ordinances, police and army patrolling the streets – this is the reality we have suddenly found ourselves living in. It is a tightening reality, a rigid corset-like structure of rules.