How gratitude can save us from ourselves
We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.
Appeal to ignorance: Why it is useless to hide behind your finger
The appeal to ignorance (argumentum ad ignorantiam) is an error in thinking which argues that a conclusion is true because there is no evidence against it, or that a conclusion is false because there is no evidence in its favour.
Generation ”couch potatoes”
What you're doing, right now, at this very moment, is killing you. More than cars or the Internet or even that little mobile device we keep talking about, the technology you're using the most almost every day is this: your tush. Nowadays people are sitting 9.3 hours a day, which is more than we're sleeping, at 7.7 hours. Sitting is so incredibly prevalent,...
The year 1989 and three decades later
The year 1989 changed not only the countries of the former communist bloc but also the world. From a geopolitical, economic, cultural, and religious standpoint, 1989 was a watershed year that changed the meaning of international relations, with direct effects on all areas of life.
Kids need more sleep than you think
In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.
How can I become authentic?
"Suppose I go to the Israelites…and they ask me, ‘What is his name?' Then what shall I tell them? God said to Moses, 'I AM who I AM. This is what you are to say to the Israelites: I AM has sent me to you'" (Exodus 3:13-14).
The essence of Christmas
A magical Christmas, a magical evening, magical touch, magical love – people talk about magic when they experience special emotions that they cannot or would rather not explain. "Bring a little magic into your life". This is a saying that resonates extremely well with the expectations of an entire generation.
“Demon Dialogues” and the need for connection: Why do conflicts between partners arise?
Happy couples are not spared from marital conflict, but the crucial thing is that they have simple but effective tools to strengthen their relationship in a way that does not allow the conflict to destroy the emotional connection between them.
Is faith reasonable?
Science and faith, as important tools in the knowledge process, are often perceived to be in a tense relationship with each other, because of the fundamentally different worldviews that characterize them. The implications for life’s big questions are obvious—and sufficient to rob someone of the comfort of indifference towards such high-stakes conclusions.
“Hope for Ukraine” | Ambassadors of goodness at the border between two worlds
There are no small acts of kindness in times of peace, let alone in times of war. It is a simple truth, which I have rediscovered these days, observing the acts of kindness made by the Adventist Church volunteers helping the refugees from Ukraine, and the reverberations that this help—which has become the epicentre of a great need—has had.
“I do believe; help me overcome my unbelief!”
I was born into an Adventist family. This meant feeling that pretty much everything I knew, including my religious tradition, was the sole truth.
If you were in their shoes, you’d probably help yourself
"A friend in need is a friend indeed. Be that as it may, near is my shirt, but nearer is my skin." Is this an outdated saying, or is it still relevant? To whom, when, and how are we prepared to offer help?
Hasty generalisations: Jumping from one to all, and from once to always
We use our experience and knowledge to understand what is unknown or inaccessible to us. We are attracted to patterns and judge the world in terms of what is already familiar to us. However, out of a desire to understand some things more quickly, we often draw conclusions without sufficient evidence. Thus we fall into the trap of the sophism called hasty generalization.
Accurate statistics and faulty interpreters
Even the most rigorously researched statistics are not immune from misinterpretation, and they can often be used in a way that obscures the truth.
Divorced from reality: Why the need to know often does more harm than good
After 27 years of marriage, billionaire couple Bill and Melinda Gates publicly announced their divorce in May, sending shockwaves across the globe.


























