Living with fewer regrets

No one can live life without gathering regrets. An opportunity missed. A situation handled poorly. A conversation you wished you’d had before things got out of control. All of us have done more than enough to cringe in the dark about. But there are ways to have fewer regrets. Here are seven. 

It is unrealistic to start a marriage thinking it will last forever. True or false?

The promise to live with our loved one “until death do us part" has gradually lost its meaning. Today, it is considered unrealistic to get married with the idea that the relationship will last forever.

Vitamins, explained from A to K

We all know that vitamins are good for us. Many of us take supplements to boost the supply of vitamins in our bodies. However, it wasn’t until 1912 that Polish biochemist Casimir Funk actually came up with the concept of vitamins, which he called "vital amines."

Why I believe in God

If I could turn back time and return to my friend’s living room that day, when she was telling me with tears in her eyes that she wished she could believe, that she tries but is not able, I would probably find more appropriate words than I did then.

Working from home: how do we find a work-life balance?

When it comes to working remotely, many benefits come to mind. In practice, however, working from home can be so all-consuming that we don't know where work ends and personal life begins, and we need strategies to balance the relationship between the two.

The written revelation

Why did God choose to reveal Himself through a sacred text? Were there no other ways? Does God still inspire scriptures today?

The theological masterpiece of the Reformation

Written in Latin by a 26-year-old Frenchman in less than a year, it is a book of 516 pages. Published in Switzerland and dedicated to the French king from whom he was fleeing, it is the most important theological work of the Reformation.

The real St Patrick: fact or fiction?

Shamrocks, leprechauns and green beer: these are the images we associate with the patron saint of Ireland and the day named after him. On March 17 every year, people around the world gather to celebrate Irish culture and the saint who supposedly espouses it.

COVID-19: Why and how do masks, gloves and other protective equipment help?

I leave the house with gloves and a mask on. When I return, I clean my shoe soles and I wash my gloves with disinfectant. Then I take off my clothes, place them somewhere outside, take off my gloves and mask and wash my hands. Is this normal? Or am I a germophobe?

Reacting to the worst news

In a conversation with Dr. Shelly-Ann Bowen, we discussed her research on what determines whether someone will be active or passive in the face of catastrophic events—fires, floods, or a cancer diagnosis. Social injustice, a lack of self-awareness, and even an immature understanding of faith paralyse action. But there are ways to make positive changes.

I love you for your flaws too

Love is the most beautiful and perhaps the most incomprehensible thing in the world. We find it in movies, in books, in the strength of a "yes" declared before the civil authorities, and in the embrace that binds spouses at the end of a hard day's work.

The man who opened the windows of heaven

"Who were the two artists of ancient times who competed to see who could paint the visible world most faithfully? 'Now I shall prove to you that I am the best,' said the first, showing the other a curtain which he had painted. 'Well, draw back the curtain,' said the adversary, 'and let us see the picture.' 'The curtain is the picture,' replied...

People who face tragedies with eyes wide open

When faced with great tragedies, the most overwhelming feeling is one of helplessness. What can we do to change the lives of the hurting for the better? How can we help when not even the strong can find solutions? The answer is not simple, but it is more accessible than we might believe if it includes empathy, courage, and the faith that any...

Depression, the silent killer

In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO). 

The spring of happiness never runs dry

Immersed in contemplation, I eagerly remove the gnarled, wet roots. As my thoughts drew closer to the tenuous yet vigorous spring beneath them, a word intersected my search like an intense beam of light. Harmony. I felt as if the tips of my thoughts had reached the source of the experience I was trying to decipher—happiness.