Gratitude your way into the New Year
There is no time like the end of the year that stirs our interest in self-improvement. Many of us are thinking of the new beginnings, lofty goals and big dreams we want to chase after, optimistic that the next year will be different to the last. Yet there is one thing we would do well to take in our stride before we enter...
Pollution in our own homes is as dangerous as outdoor pollution
Air pollution is the greatest risk factor for both the environment and human health, according to the World Health Organization.
Jesus was born today… But why?
Sometimes we are so absorbed in our beautiful Christmas traditions that we don't even realize that our love for them makes them ugly.
The foolishness of the message of the cross
“God was pleased through the foolishness of what was preached to save those who believe” (1 Corinthians 1:21).
Evolution before our very eyes | Part 2
Bacteria are becoming increasingly resistant to antibiotics; some butterflies and fish are developing new colours for better camouflage; and a series of laboratory experiments have revealed small but significant changes in various microorganisms. Are these phenomena conclusive evidence of evolution unfolding before our eyes?
Reacting to the worst news
In a conversation with Dr. Shelly-Ann Bowen, we discussed her research on what determines whether someone will be active or passive in the face of catastrophic events—fires, floods, or a cancer diagnosis. Social injustice, a lack of self-awareness, and even an immature understanding of faith paralyse action. But there are ways to make positive changes.
“Believe and do not inquire”: the motto of a convenient faith
Many who are familiar with leafing through the pages of the Bible might claim that it’s enough to simply read it, without delving into deeper study. On the other hand, there are Christians who actively engage in a thorough examination of the sacred text, though often without a structured approach. Others choose not to read it at all, despite their connection to religious...
How to mend a relationship and improve it
There are many reasons why your daily interactions may become tense and even fractured, but if you decide to mend a relationship, you could also take a few extra steps to improve it.
Something to look forward to
“For the joy set before him he endured the cross” (Heb. 12: 2 NIV).
COVID-19 prevention series: An introduction
“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...
A king’s dream: Martin Luther King, Jr. and the gospel of liberation
At the age of 34, he moved the American people with a speech about his biggest dream. At 35, he was awarded the Nobel Peace Prize. At the age of 39, his life ended suddenly, with Martin leaving his dream as a legacy to the next generations.
Returning to the blessing of the small things
Rediscovering the blessing that resides in the little things of life has been one of the challenges of every season I've lived through. This is the conclusion I always come to when I take a moment to reflect.
Too many or too greedy? An answer to global overpopulation
"The battle to feed all of humanity is over. In the 1970s and 1980s hundreds of millions of people will starve to death... It cannot be overemphasised, however, that no changes in behavior or technology can save us unless we can achieve control over the size of the human population." Despite seeming to come from a dystopian novel, these ideas belong to biologist...
The entourage of Jesus
Ever since Thomas the Unbeliever, Christians have wanted to see with their own eyes what those who have been with Jesus at key moments of His mission saw.
What do we do with the lingering sense of guilt?
I baptize you with water for repentance. But after me comes one who is more powerful than I, whose sandals I am not worthy to carry. He will baptize you with the Holy Spirit and fire. – Matthew 3:11


























