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Since Hans Selye introduced the concept of stress into the language of science almost seven decades ago, it has now become firmly rooted in our vocabulary and permeates all levels of everyday life. One common cause of stress, though unevenly distributed among us mortals, weaves enough threads into its intricate fabric that it cannot be entirely avoided: the relationship with time.

Imagine yourself entering a shopping mall with your sunglasses on. Even though the lights are shining brightly, you cannot see them. Everything around you is dark and cold. But as soon as you remove your glasses, the world comes alive: the windows of the shops shine attractively, you see the brightly-coloured clothes, and the dazzling screen of the phone blinks with an incoming...

We walk into a room full of people and from the first second, we draw a conclusion about how we will feel in their company. And often what we intuited happens. How is this possible?

Streets paved with broken glass, cars burning, shops looted, a vandalized CNN headquarters, street fights, Washington DC under siege, thousands of arrests – the US is "at war with itself", and to probe why has it reached such a point we must look beyond the tip of the iceberg.

I once heard on the radio a recommendation to help us understand the elderly: to attach some weights to our backs, hands and feet, put some blurred glasses on our noses, cotton wool in our ears, and then go to the market...

He will wipe every tear from their eyes. There will be no more death, or mourning or crying or pain, for the old order of things has passed away. – Revelation 21:4

Several years ago, I had the opportunity to tour south Te Waipounamu (the South Island of Aotearoa New Zealand). Flying first into Invercargill, I made my way north, excitedly anticipating iconic tourist spots such as Queenstown, Milford Sound, Wanaka and more. However, on the way, the sleepy town of Te Anau caught me by surprise, captivating me in a way that I didn’t...

The question of human suffering concerns atheists and believers alike. For the former, the search for an answer drives them to the heights of despair. For the latter, suffering inevitably poses a dilemma: why is there so much suffering in the world if the God who created it is loving and omnipotent?

I have read the Parable of the Talents many times, and have understood it in different ways at different times in my life. During my last read, I came across a commentary concerning the man who was given only one talent, which he chose to bury. Author Ellen White writes: The Lord desires His people to reach the highest round of the ladder...

"Did you hear what he did?" "Guess what we found out about our new colleague!" In spite of their apparent enthusiasm, gossips—people who laugh loudly and try to capture the attention of others through the tantalising information they have to share—are often not as happy as they seem.

On 17 March 2018, the world felt naked thanks to social media giant Facebook. It was confirmed that 87 million users’ personal information had been shared through an app developed by British consulting firm Cambridge Analytica.

I never cease to marvel at those who help, in an organized manner, troubled children, abandoned elderly or victims of violence. However, the general need for such heroic saviours reveals the failure of the social group that is apt to address these situations: the family.

Doing things the way you've always done them is the most convenient choice. I realized this on the eve of my birthday, when it became clear to me that snowballing into the same pattern of celebrations begins to gradually, but surely, lose its flavour.

Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.

As we look at ourselves from the outside, taking our life seriously becomes difficult. This loss of confidence, as well as the attempt to regain it, are both matters related to the meaning of life. – Thomas Nagel, View from Nowhere