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Most of the time, we tend to blame lack of sleep for our permanent fatigue. Yet other causes should be factored in, too. Addressing them could help us avoid or treat our constant feelings of tiredness.

“Eat your veggies.” It’s been the catchcry of mums and dads across the years. These three words have been seared into our collective memories since childhood. Along with this parental guidance, numerous top-selling books, including top selling author Dr Alan Desmond’s The Plant-Based Diet Revolution, have been released to both popular, and scientific acclaim.

We know that authentic forgiveness is Christian and desirable. And we also know it feels good to receive genuine forgiveness. But does God ask us to forgive under all circumstances? We often try to discover the answer to such uncomfortable questions about God by looking at those who say they know Him. And, sometimes, we have something to gain by doing so.

If the death of our parents is a blow which makes “the very fabric of life…buckle and cave in,” the ageing of our parents resembles a classroom where we learn to give more than we are used to receiving.

Are you tired of feeling guilty for letting your kid play with an iPad or watch a show on Netflix? Perhaps you’re worried about the impact screen time has on them.

Most of us have been urged since we were little to not give up, to carry on, and to “go our own way”. The idea that giving up is a negative choice, a synonym for failure, or a sign of cowardice or inability, is deeply embedded in our minds.

My husband and I realised that the inevitable had happened; rumours of a war in Ukraine had intensified in the previous month.

You wouldn’t think so, but whether or not children do chores is one predictor of their future happiness and success. 

Whether we are cooking, repairing things, or solving life's problems, we are always learning from each other. However, when it comes to certain areas, including church life, the interchange of experiences is lacking. Communities often keep their ideas, and especially their mistakes, to themselves. Can we rediscover the deeply biblical nature of knowledge sharing?

How can we encourage the elderly during this time? How can we help them understand that we don't want to lose them and that, although it's hard for them, we didn't abandon them. I have an elderly mother and, honestly, it would help me a lot. Can you write for me?

The moment we distort a person’s intention, statement, gesture or action for our own personal gain we are using, consciously or unconsciously, the straw man argument − a frequent fallacy.

In a world of many predetermined things, friends are the family we choose for ourselves. Often, their presence is what keeps us going. In Vital Friends, Tom Rath says that many of those who end up on the streets, divorced, or addicted to overeating, struggle with inner demons precisely because they are alone. They feel excluded, abandoned, unloved.

A lot is said and written about food, and a fair share of the promises we make are related to it. We might decide to eat more healthfully or perhaps we wish to diminish food waste. Unfortunately, our promises are often quickly forgotten, because destructive habits are hard to forsake. There are, however, people who have found ways to transform not just their...

Jesus’ woes are not uttered primarily in the face of sins such as theft, debauchery, or murder, about which we are so horrifed)—often hypocritically. His woes are directed precisely against hypocrisy[1], a form of soul pollution to which we often relate, unconsciously or not, laughing or smiling knowingly.

Motto: "Fear is a reaction. Courage is a decision." (Winston Churchill)