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In the heart of the Garden of Eden, where everything seems perfect, there is an ancient struggle between freedom and restriction—a struggle we have all experienced.

Although a small minority deny the existence of COVID-19 (claiming that it is a malicious conspiracy), most people are interested in what they can do to be as prepared as possible for a potential encounter with the dreaded virus.

Numerous studies have shown the negative effects of sleep deprivation. However, the problem of excessive sleep is also something to be wary of. 

Imagine you’re addicted to Maltesers. You know, the small, round chocolates that when you eat one, you just can’t help but take another. Imagine for a moment that you’re hopelessly dependent on Maltesers. When you get up in the morning, you can’t help but eat one (or five). When you’re on your way to work: Maltesers. Whenever you take a break: Maltesers. Whenever...

Every day, we are surrounded by the resilience of developing characters and it’s almost impossible not to be touched by their beauty and fragility.

He will wipe every tear from their eyes. There will be no more death, or mourning or crying or pain, for the old order of things has passed away. – Revelation 21:4

The greatest Teacher I have ever known is Jesus Christ, and one of His most profound teachings is 'Love your enemies'.

Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".

Who was Jesus really? While His historical existence is no longer questioned, many people believe that He was at best an exceptional personality of His time, a reformer whom His disciples later transformed into a deity. Why is neo-atheism concerned with promoting such a Jesus, and why is He nothing more than a new form of doubt?

In times of anxiety and insecurity, the ways in which we are encouraged to care for our emotional and mental health can become mere trends that come and go in waves, taking with them our money, time, and hope—and sometimes leaving us in a state which is at least as bad as what we were in originally.

I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.

Raising children with the ability to empathise is key in creating a kinder, more compassionate and loving world. 

"It was dark inside the wolf." Like a chef who reinterprets a traditional dish for an expensive urban restaurant, writer Margaret Atwood proposed to the students of her masterclass a reinterpretation of the story "Little Red Riding Hood", in line with the most current tastes and attention skills: a Little Red Riding Hood that lives in the present moment.

It is often said that circumstances are not decisive for success or emotional fulfilment, but this seems so far from our immediate reality that it has lost its credibility. Maybe that’s why we are amazed by people like Anna Jarmics, who managed to see and enjoy the bright side of life, despite the tragedies she experienced.

Let me paint you a picture of Esther Moo’s life, one of approximately 1959 Karen refugees who migrated to Australia between 2009 and 2010.