Facing the person in the mirror
The great attraction of the virtual world comes from the fact that it gives its users the possibility of escape. Inside that world, they feel they can hide their identity and satisfy their every fantasy without suffering any consequences. Being able to hide one's identity offers a sense of freedom, which isn't a bad thing to want, after all. But is freedom of...
What diet can and cannot do for depression
Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.
The most important primary caregiver
According to attachment theory, originally formulated by John Bowlby and later refined by Mary Ainsworth, adults’ relational patterns are formed according to the model of the close relationship they formed in early childhood with their primary caregiver, who is usually the mother.
“Having a child solves all a couple’s problems.” True or false?
"Once upon a time, there was a princess as beautiful and kind as a fairy. She was an only child and her parents loved her dearly and did everything for her. When she grew up, they gave her a magnificent wedding to the brave man she had chosen, a handsome and virtuous fellow. After a while, misfortune struck: not a day would pass...
The future and prophecy
Much of the Bible was written by prophets, so it is full of prophetic revelation. Most of these revelations are about mysteries of the past and present that we would not otherwise have access to.
Every week’s human rights day
Article 24 of the Universal Declaration of Human Rights is a counterpoint to the previous article in the Declaration that recognises the right to work and to do so in fair conditions. After affirming the human right to work, Article 24 reads, “Everyone has the right to rest and leisure, including reasonable limitation of working hours and periodic holidays with pay.” It is a...
The lens you see me through
Ask any cinematographer what gets them excited, and I guarantee there’s a fair chance they’ll answer with “lenses”. Having spent many years studying film and many more practising it, I can safely say that I now understand why this is—and it’s probably the first response you’d hear from me if you asked me the same question.
The immortal Bible
"Scripture" is a Latin word that means "writings", while "Bible" is a neutral Greek plural meaning "books" (from biblíon = book, document, scroll). Today, however, in all languages, the word "Bible" is understood as a feminine singular, meaning Holy Scripture.
What did I miss about God in my 20s?
I was twenty when I first became curious about God. I was fortunate to see His presence in the lives of my friends and longed for that same presence in my own life.
Beauty in brokenness
Amy Ainsworth is the mother of 5-year-old twin girls, whose appearance is both surprising and fascinating – how could it be any other way when you see a pair of big green eyes showing off from behind the brown curls of one of the girls, contrasting strikingly with the coffee-coloured eyes and black, straight hair of her twin sister?
Parenting at 110 decibels
It is said that it takes a village to raise a child. It's folk wisdom acknowledging that the development of a person requires the contribution of the whole community. What value does the community add, especially when the community in question is the scientific one?
How disposable are you?
How do we value a human’s life? Should we rate lives on their value to their community? That would mean a life-saving surgeon would have more value than someone living on the street. Or is it potential—which would make a baby more valuable than a 50-year-old? What about the value we place on those later in life versus those at the end?
COVID-19: Social distancing and the new ways to love amidst the pandemic
The epidemiologist Marc Lipsitch thinks that social distancing will have to continue, in one way or another, hopefully in milder forms and in correlation with other activities. Lipsitch is the author of a study suggesting that social distancing may be necessary, possibly intermittently, until 2022.
Reacting to the worst news
In a conversation with Dr. Shelly-Ann Bowen, we discussed her research on what determines whether someone will be active or passive in the face of catastrophic events—fires, floods, or a cancer diagnosis. Social injustice, a lack of self-awareness, and even an immature understanding of faith paralyse action. But there are ways to make positive changes.
How to overcome shyness and anxiety in social situations
Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.


























