What (not) to say when apologising
"I was wrong. I'm sorry"—these words can have a magical effect on a struggling relationship. But if we fail to show empathy, the apology will sound fake or hurt the offended person even more.
The year 1989 and three decades later
The year 1989 changed not only the countries of the former communist bloc but also the world. From a geopolitical, economic, cultural, and religious standpoint, 1989 was a watershed year that changed the meaning of international relations, with direct effects on all areas of life.
What happens if the pope dies?
Images of Pope Francis have recently been released by the Vatican for the first time after he was admitted to hospital in a critical condition for pneumonia following a complex lung infection. Given his advanced age and frailty, many have wondered whether the pope is close to death.
The school of happiness
The issue of education generates heated discussions and numerous controversies. The dialogue with Professor Steve Dickman, the director of a private high school in Savannah, Tennessee, presents a time-proven education model. The objective is not only in the acquisition of knowledge, but also in the skills to apply it in real life, for one’s own good and the blessing of others. The by-product...
The IPCC report: How real is the “code red for humanity”?
The Intergovernmental Panel on Climate Change (IPCC), the United Nations body for assessing the science related to climate change, has published its latest assessment of climate change in a report referred to by the UN Secretary-General as a "code red for humanity".
The Great Schism, the great egos
“There are no other two churches in the world today that are so similar yet, at the same time, so opposite as the Eastern, or Greek, and the Western, or Roman Church” (Philip Schaff).
The illusion of the ideal calcium source
It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).
The manger, the sign of humility that elevates (us)
"This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger" (Luke 2:12).
COVID-19: The third signal
I thought to myself: Is there an alarm or is it an end of day signal?
Domestic violence can be a precursor to suicide
Many times, we don't even know their name or story until they make the news. We might judge them for being too weak to break free from an abusive environment, but we know too little about the terrifying impact domestic violence has on women's health and well-being.
COVID-19: Lessons on happiness from an invisible teacher
When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...
“Honour your father and your mother”
I once heard on the radio a recommendation to help us understand the elderly: to attach some weights to our backs, hands and feet, put some blurred glasses on our noses, cotton wool in our ears, and then go to the market...
The echo chamber: how our social feed narrows our perspective on the world
We log onto Facebook without any particular goal in mind. Perhaps we want to see what our friends are doing, or maybe we just want to pass the time or feel connected for a few minutes. Our feed appears as a natural succession of fragments: a family photo, an ironic comment, or an article shared by someone we know. Nothing seems forced. Nothing...
The Jesus that defies definition
You have heard that it was said, ‘Eye for eye, and tooth for tooth.’ But I tell you, do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also” (Matthew 5:38,39).
Tangible happiness
It's intuitively inappropriate to talk about happiness when the subject is depression. But it is even more inappropriate to talk about abnormality, inadequacy or maladjustment in the same context.


























