Chocolate: sweet treat or healing remedy?

Research suggests that chocolate can be good for us, but how does that translate to the eggs and bars most of us consume?

Sleep myths busted

There are a number of beliefs and practices around sleep that have been created and followed by many people, but which science has shown to be false and even dangerous for those who follow them.

What is stewardship?

The smell of burning food filled my tiny kitchen. “What's that smell?” I asked a friend who was sharing my house for the week. Every young man knows the smell, familiar from an early age—your first acquaintance comes from burnt toast and camping trips where, after burning everything you tried to cook, you end up eating your baked beans straight from the can.
good books

Reading for continuous growth

"The acquaintance with a single good book can change a life." – Marcel Prévos

The allure of expensive food

When it comes to purchasing food, price often guides our decision-making. We tend to believe that anything more expensive is also of higher quality. This perception can be true, but only to a certain extent.

The things we suffer from are not the things that define us

At 28, the world was hers. Ellie Finch Hulme was engaged to the man of her dreams, and a lifetime of experience lay before her, like an open field in which one could run freely in any direction. Then came the diagnosis.

The portrait of religion, in scientific colours

More than a century ago, when the social sciences were just beginning to study the relationship between religion and health, elite scholars such as sociologist Émile Durkheim, Sigmund Freud, the father of psychoanalysis, and philosopher Friedrich Nietzsche repudiated religion consonantly, claiming that it had a toxic effect on individuals. 

Health begins with accurate information

A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.

A tsunami put under a microscope

In 2004, we experienced firsthand one of the most devastating tsunamis of our century. It was early morning, on Boxing Day.

The Shakahola massacre | The apocalypse that brings psychosis instead of hope

More than 300 bodies have been found in a Kenyan forest and at least 600 people are missing. The victims, including children, belonged to an apocalyptic cult that carried out a plan of mass suicide by starvation. The shock of the Shakahola massacre has reverberated beyond Kenya's borders, raising disturbing questions, including how the message of Revelation, part of the good news of...

Connected but lonely?

“Mister Watson, come here, I want to see you.” With this message, Alexander Graham Bell and his assistant, Thomas Watson, launched the telephone. The door had opened to distant, personal and instant contact.
Alcohol

Addicted to alcohol: The friends and enemies of abuse

When you are addicted to alcohol, the whole of society is your enemy: TV shows, their commercials, your neighbours in your free time, the family at big holiday gatherings, entire aisles in shops that convey the message that "you'll feel better if you drink alcohol".

My stellar moments

It is said that God works through people. I am convinced that the people evoked in connection with my stellar moments—and I really would have liked to name them all—each contributed, in their own way, to my reunion with Divinity.

How gratitude can save us from ourselves

We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.

How to find hope in grief

In grief, acceptance and rebellion intertwine, and meaning emerges from tears, faith, and the hope that death does not have the last word.