Why you should make your bed in the morning | Daily routine and its benefits

A daily routine can be an ace in the hole in the time crunch that modern people complain about. But our efforts to organise our time are rewarded with a host of benefits, including those related to our mental health.

The inexhaustible Jesus

I am captivated and deeply impressed by Jesus's perspective on life and the world. He did not seek popularity, did not pursue power, and did not promote revolution. He did not rely on strategies and did not do politics. He did not come to criticize, He did not build His authority on the backs of other people's weaknesses, and He did not come...

Martin Luther King, Jr. | What have we to do with heroes?

On August 28, 2011, when the Martin Luther King, Jr. Memorial was opened to the public in Washington D.C., 48 years had passed since the famous “I have a dream” speech by the young African-American Baptist pastor.

Choosing happy

Paul was imprisoned by the Roman Emperor. He was on Death Row. Every morning, when he opened his eyes, he didn’t know if this day would be his last, and whether he would be thrown to the lions or burned.

Created with a need for rest

Work has been part of God's plan for mankind since creation, but so has rest. Setting wise boundaries between work and rest is not only a successful strategy for maintaining our productivity, it also reflects on the health of our relationship with God and our fellow people.

The fresh air advantage

It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.

Alcohol consumption in the US has dropped to a record low

For the first time in US history, the majority of Americans believe that even moderate alcohol consumption is detrimental to health. Just 54% of Americans say they still drink alcohol. This is the lowest percentage in nearly 20 years. However, it has taken a long time to reach these conclusions.

The war in Ukraine as a struggle between interpretations

It has been said before that the wars of the 21st century are hybrid wars, in the sense that, in addition to the environments in which the hostilities have taken place until now–land, water and air–a fourth environment has appeared: the virtual one.

The fatherly Sovereign

In a society with a pragmatic mindset, any kind of belief is subject only to practical judgments. Effectiveness, usefulness, and utility are the basic criteria by which actions, deeds or beliefs are valued.

Confession: in search of the ultimate goal

It is important to have a purpose in life, yet this is not enough. It really matters what your purpose is.

Finding comfort in discomfort

It's been a few weeks since we moved house. After just two years in which we had managed to adapt, once again everything has changed: the environment that is closer to nature, the temperature, the housing, the placement of things in the house, the daily schedule, the children's school, the type of people we come into contact with, the type of activities, the...

Grieving in the Time of COVID-19

11pm and I am worried my patient will not make it till tomorrow morning, says Dr Glenn Wakam. Twelve hours after intubation, the COVID-19 patient's condition deteriorates dramatically, and Wakam knows that an even more difficult intervention follows: to explain to the patient's wife, who begs to be allowed to say goodbye, that the hospital does not allow her this sad privilege.

“Having a child solves all a couple’s problems.” True or false?

"Once upon a time, there was a princess as beautiful and kind as a fairy. She was an only child and her parents loved her dearly and did everything for her. When she grew up, they gave her a magnificent wedding to the brave man she had chosen, a handsome and virtuous fellow. After a while, misfortune struck: not a day would pass...

All or nothing

By the middle of the 17th century, German Protestantism had long ceased to be a burning torch. Accepted by the nobility and the populace, it had become an ecclesiastical, secular, and politicised institution like all the others. In the night of alienation, God brought from the ashes the light of a new dawn.

Can I still have children if I am vaccinated against COVID-19?

One of the reasons quoted most often by those who refuse to get vaccinated against COVID-19 is the hypothesis that vaccines cause infertility.