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The importance of proper nutrition is often underestimated. The nutrients in food provide energy, contribute to tissue growth and repair, and regulate physiological processes. Nutritional needs vary depending on age and physical condition.

Let me paint you a picture of Esther Moo’s life, one of approximately 1959 Karen refugees who migrated to Australia between 2009 and 2010.

There is perhaps no historical figure who is more frequently the topic of debates than the figure of Jesus Christ. Prophet or Conman? Divine or Human? Martyr or Madman?

New Year’s resolutions are beneficial, according to experts at the Sacramento State University, who found that this method is 10 times more effective for successfully meeting goals over a longer period of time than the method chosen by those who decide to change certain aspects of their lives at another time of the year.

It’s not hard to misinterpret the Bible. I’ve done it, most people I know have done it and if you’ve read it enough, I’d bet you’ve done it too. It isn’t surprising then, that throughout history many have misinterpreted the Bible, especially when it comes to complex ideas like the end of the world and Jesus’ second coming.

The smell of burning food filled my tiny kitchen. “What's that smell?” I asked a friend who was sharing my house for the week. Every young man knows the smell, familiar from an early age—your first acquaintance comes from burnt toast and camping trips where, after burning everything you tried to cook, you end up eating your baked beans straight from the can.

Norma Nashed has been running the Restore a Child organisation for more than two decades, helping 4,000 children in ten African countries.

Daniel chapter 9 contains what many consider to be the most sublime prophecy of the Old Testament—a prophecy of the Messiah, Jesus Christ. Amazingly, not only did this prophecy reveal the purpose of His incarnation as a child, but it also specified when His ministry would begin and when He would die.

A few hours after launching from the Kennedy Space Center, somewhere above the equator, astronauts Reid Wiseman, Victor Glover, Christina Koch, and Canadian Jeremy Hansen saw something that few human eyes have ever beheld directly: the entire Earth, small and luminous, suspended in the absolute darkness of outer space.

"If I were tortured, I would confess to anything. I would confess to being the Sultan of Turkey," says Goya in a film by Milos Forman. "No, you wouldn't!" Father Lorenzo contradicts him, but Goya insists: "I would confess anything to avoid torment."

American pastor Rusty Williams has an amazing life story to tell, as well as a story about developing his faith. The occasion was his long-term effort to build a church—a vision that took 14 years to accomplish! While preparing the written version of this interview, I attended the first worship service in the completed church, just as HopeTV was broadcasting the programme.

It happens to all of us. We misplace the keys, forget a phone number or where we put our reading glasses. With age, such things happen more often, whether we like it or not. The good news is, our brain continues to produce new cells regardless of our age. Therefore, it is possible to have a good memory despite the aging process.

An old Romanian proverb states that craft is like a golden bracelet. But the way we relate to this type of jewellery seems to suggest that these golden bracelets are more like some socially acceptable handcuffs, which we fooled ourselves into wearing with pride.

AI proponents make huge promises. But is it too good to be true?

In a society with a pragmatic mindset, any kind of belief is subject only to practical judgments. Effectiveness, usefulness, and utility are the basic criteria by which actions, deeds or beliefs are valued.