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Seventh-day Adventists have the deep conviction that Jesus Christ will soon return, and the desire to keep His commandments as they were originally written in the Decalogue.

A diet based on significantly reducing the amount of carbohydrates on your plate can reduce life expectancy by up to 4 years, according to a study published in The Lancet Public Health.

Out of the endless series of events we experience, some we remember, and others we do not. Some often come to mind and we relish recounting them, while others we wouldn’t reveal for anything in the world.

When the ball dropped in New York’s Times Square on December 31, 2020, the world breathed a collective sigh of relief. The chapter had closed on what TIME magazine declared on its December 14 cover to be “The worst year ever”. 2021 was supposed to be a bright light at the end of the tunnel—potential treatments like the Astrazeneca vaccine promised to fight the Covid virus, the...

Social interactions and the tools that facilitate them are changing the world in ways that even now, after all this time, we cannot anticipate.

In addition to my family of origin, as a child, I had the privilege of knowing valuable people in my life, mostly pastors and musicians, who would pay attention to me, teach me what they knew best, guide me towards a strong value system, ​​and act as role models.

Have you ever done something you immediately regret? Perhaps you’ve let your emotions get the better of you, lost control and said something particularly harsh to a friend in the heat of a moment—you wish you could take the words back the moment they left your lips.

It was terrifying. They kept trying to comfort me by telling me they had the best surgeons. But they also said that I needed a new liver and that my body might reject it. – Christopher Herrera

From the speech of Jesus, who was a perfect speaker, we would expect there to be no fiery insults or harsh terms.

“The words of the mouth are deep waters, but the fountain of wisdom is a rushing stream” (Proverbs 18:4).

In the turbulent times of the first crusades to reclaim Palestine and Jerusalem from the Muslims, a Jew was born in 1135 AD in Cordoba, the capital of Muslim Andalusia. His influence would leave a strong mark not only on Jewish thought but also on Christian and Islamic thought. His name was Moses Maimonides, or Rabbi Moshe ben Maimon. 

Being a parent means, among other things, engaging in agonising negotiations to keep the supermarket aisles relatively quiet and the shopping trolley from overflowing with sweets. Some are successfully concluded. Others, a real failure. Although we are very adept at recognising a spoiled child on the street, we have a much harder time spotting the signs in our own children. After all, what...

Created in the image of God, it has become increasingly easy for human beings to forget His image and to reconstruct Him according to their imagination. Our image of God and the way we relate to Him influences every aspect of our lives and affects our psychological well-being.

He was only seven when the war started. He used to spend his time “running around and playing with my mates,” and then one day, the houses in his town started burning down and neighbours would go missing. His parents told him to stay indoors.

In sync with our modern culture, many people obsess about self-esteem, not really knowing what it means. Giving up self-loathing seems to them an impossible task. And indeed, how does one reach self-respect? Instead of a straightforward answer, here are some insightful questions to prove that you are worthy and that you can trust yourself.