The mum load

The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?

Christ in them

I notice people, and passionately collect their stories. My favourite stories include those small cracks that allow one to peek inside another soul, those moments when their voice is almost imperceptibly altered, the eyes light up for a reason I do not know, and their gestures are unexpected.
What do we do with our guilt?

What do we do with our guilt?

Nothing else on earth judges a person as ruthlessly as their own conscience, and truthfully, nothing else should. The painful process happens before and after the harm has been done.

Overcoming trauma and the role of forgiveness in family life

Studies indicate that most people experience at least one traumatic event in their lifetime, whether physical or psychological.

“You have to give up being human to endure and survive” | Life in the North Korean prison system

Rape, torture, extrajudicial executions, and starvation are common practices in the North Korean prison system, dehumanising detainees to the point where they believe they deserve this treatment, according to a report published by a human rights monitoring body.

Chariots of Fire: what happened next?

This is the part of the story most people know: Eric Liddell, a conscientious Christian athlete, refused to run in the heats for the 100-metre sprint at the 1924 Paris Olympics because they were held on a Sunday. Instead, he switched to the 400 metres, an event he had hardly trained for, and won the gold medal for Britain. The story of his...

How parenting has turned into a strategy game

One of the most striking changes in contemporary parenting is the way it is starting to resemble a well-designed video game, which can make players become addicted. But what happens to parents who feel they are losing the game?

Never enough likes

The American Economic Review recently published the results of the largest randomized study ever conducted to measure the impact on the quality of life that deactivation ones Facebook account might have.

The queen of small, guilty pleasures

"Did you hear what he did?" "Guess what we found out about our new colleague!" In spite of their apparent enthusiasm, gossips—people who laugh loudly and try to capture the attention of others through the tantalising information they have to share—are often not as happy as they seem.
religion is harmful

Religion is harmful. True or false?

The idea that religion is harmful to the process of human development has no scientific support, but religious conviction has been associated with a number of tragic experiences within families.

How chefs became celebrities

What do a foul-mouthed, drug-abusing Canadian, a stately Frenchman from Bourg-en-Bresse and an American businesswoman whose prison nickname was “M Diddy”, all have in common?

From Jerusalem to Rome

“Jerusalem crucified the Lord, Rome beheaded and crucified his chief apostles and plunged the whole Roman church into a baptism of blood. Rome became, for good and for evil, the Jerusalem of Christendom, and the Vatican hill the Golgotha of the West. The cross was substituted for the sword as the symbol of conquest and power” [1].

Understanding the basics of nutrition

The importance of proper nutrition is often underestimated. The nutrients in food provide energy, contribute to tissue growth and repair, and regulate physiological processes. Nutritional needs vary depending on age and physical condition.

The awakening America needed

In the early decades of the 18th century, America was in the throes of an identity crisis. The new American lifestyle had earned New England the nickname of “the new English Sodom.”

The surprising effects of music on the brain

People have always loved and cherished music, investing time into both composing and listening to it. Journalists from The New York Times sought to find the reason behind our deep attachment to this intangible thing that, for most of us, yields no material gain.