What diet can and cannot do for depression

Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.

The tower dedicated to pride

Jeddah is different, at least according to its city motto. This Saudi Arabian port city on the Red Sea is home to more than 4 million people and is a gateway to Mecca: the holiest city in Islam. Millions of pilgrims come through Jeddah to visit Mecca, some 65 kilometres to the east, and Medina, Islam’s second holiest city, 360km to the north.

How chefs became celebrities

What do a foul-mouthed, drug-abusing Canadian, a stately Frenchman from Bourg-en-Bresse and an American businesswoman whose prison nickname was “M Diddy”, all have in common?

Relationships for a happy life

She is an old age pensioner living across the street from my house. But I very rarely meet her. For years she has stayed in her house because of the many serious health problems she has been struggling with.

The love that heals

In this article, we want to evaluate more closely the implications of love. How does love help us, how does it influence us, how should we show it to those around us, and how should we receive it?

How to develop your creativity every day

Even if half of us refer to creativity as a rare trait that only the other half has, in reality, creativity is much like a muscle: the more we use it, the more creative we become.

How well do you know your heroes?

In 2016, I noticed advertising for a new quiz show called Hard Quiz coming to ABC TV in Australia.

The casino inside your phone

In the February 2023 issue of Signs of the Times, I wrote an article titled Gambling’s Dark Underbelly. Here in Australia, gambling is a multi-billion-dollar industry with a few very rich winners and millions of losers. In the article I concluded that “Gambling in any form is designed to bleed you for as long as you’re willing to bleed, with no regard for...

Reconnecting to the world we live in

What Indigenous peoples have long understood about our relationship with the natural world.

What do we do with the “boring” Bible passages?

Christian author Beth Moore once called the book of Leviticus the graveyard of good intentions for those trying to read the Bible from start to finish. Surely, there are Christians who can point to many monotonous, bland passages and biblical chapters, confessing that they bypass them or read them out of obligation. What should we do with the “boring” Bible passages?

Why don’t we eat only brown bread?

This article deals with principles that we know on a theoretical level, but don't really apply in our daily lives. If certain things are true, why are we so reluctant to change?

My child is unique and God knows it

As Christian parents, the most important legacy we want to leave our children is faith in God.

The greatest love

The word sacrifice is not really a pleasant word. When you hear it, you may think of weird archaic rituals involving blood and animals. You may think of giving up something you love or like to save money or to save your waistline. Sacrifice is not a word we use often, and it’s often used with negative associations. But in a strange twist, the action...

The splendour of existence

"From one man he made all the nations, that they should inhabit the whole earth; and he marked out their appointed times in history and the boundaries of their lands. God did this so that they would seek him and perhaps reach out for him and find him, though he is not far from any one of us" (Acts 17:26-27).

Appeal to hypocrisy: the trick of pointing the finger

When one wants to justify the harm one has done by saying that others have done the same or that this evil was only a reaction to the harm done by someone else, they commit the logical error of appealing to hypocrisy.