Understanding the basics of nutrition
The importance of proper nutrition is often underestimated. The nutrients in food provide energy, contribute to tissue growth and repair, and regulate physiological processes. Nutritional needs vary depending on age and physical condition.
The end of the world according to Christianity
The idea of the end of the world refers to the end of the social order and humanity; the end of the planet as we know it. But according to the Bible, these will not all come at once.
Free to make decisions for only 10% of the time
Of the approximately 26-28,000 days (73-79 years) that the average person lives, only a maximum of 10% of that time is actually spent as an adult making decisions about what to do. The rest of our time is spent in activities that are generally unavoidable.
The Second Coming Files: a 2000-Year Inquiry | Part II: Millenarianism as a forgotten orthodoxy
Right from the first centuries, the scenario of the second coming of Jesus was interpreted spiritually-allegorically by some, and politically-ecclesiastically by others. As we have learned from the previous article of this series, even the main millenarian movement in antiquity (Montanism) led to an anti-apocalyptic reaction on the part of moderate Christianity. Is this rejection of apocalyptic millenarianism justified? What does Revelation actually...
Should I ever regret anything?
Two popular songs in the second half of the twentieth century have influenced entire generations, to this day, with a message we can call at least provocative: "Non, Je ne regrette rien" ("I do not regret anything"),[1] crooned to us by Edith Piaf, and "My Way", Frank Sinatra's melodic boast.[2]
Between Christiaan Barnard and Nelson Mandela
Dr Peter Landless presents a fascinating history of transformation within his native South Africa, a transformation which has impacted the world.
John Chrysostom: the man behind the saint
On November 13, the Orthodox Church celebrates one of the most famous church fathers—John Chrysostom, Bishop of Constantinople, whose name is linked to the oldest and most widely used liturgy of the Eastern Church.
Everything natural is good. True or false?
There seems to be an obsession with the word "natural." We look for it everywhere and, if necessary, are willing to pay more for products deemed natural. If this were not the case, there would probably not be so much emphasis on advertisements and product labels that show the products' natural qualities.
The career of a blind man
This life story challenges us to abandon clichés and stereotypes. Being blind does not mean being condemned to isolation and sadness. Disabilities can awaken hidden resources, particularly when we recognise the needs of a whole group of people. At the time of the interview, Senator Floyd Morris was President of the Senate of Jamaica.
The faith in our hearts
When I read “The Pitesti Phenomenon”, in my teens, I was bewildered by how cruel human nature can be. It was also then that I realized that being forced to renounce yourself, to bury your values and defining beliefs to become the reflection of a rotten system, to become inhuman is worse than being physically tortured.
I wish I had known that there was a divine plan for me
At the age of 20, I graduated from the Orthodox Theological Seminary. I thought I was talented, I was confident, and I had a very clear idea of the path I wanted to take in life. I had all the answers. Or perhaps I hadn't asked myself enough questions.
The Christian pursuit of happiness
Humanity has not only reimagined God but has also redefined its expectations. Among Christians, many believe happiness is a promise made by God Himself. But what if this pursuit is nothing more than a chase after illusions?
Friendship, rarer than love? | Friendship and honesty
Romantic love is easily hurt and somewhat pretentious, especially when faced with direct honesty. Friendship is more solid.
Why I believe in God
If I could turn back time and return to my friend’s living room that day, when she was telling me with tears in her eyes that she wished she could believe, that she tries but is not able, I would probably find more appropriate words than I did then.
Too tired to love?
Too tired to even touch hands, my husband, Bernie, and I crawled into bed. It was the end of a day in which we’d hardly spoken to each other, except to ask where things were or say where we were going—or had been. Our house had been full of guests for several weeks. To make matters worse, we’d just moved in and there...


























