What is in the COVID-19 vaccines and what do they leave in the body?
What is in the COVID-19 vaccines? What remains in our system after each type of vaccine, and for how long?
COVID-19 vaccines and pregnancy: What do we need to know?
When analysing the potential impact of COVID-19 vaccines in pregnancy, first of all, we must observe that several studies have shown that, in pregnant women, SARS-CoV-2 infection can have significant negative consequences.
Memory training: The allies we have in the fight against forgetfulness
Memory training is often the only difference between people with impressive memorization skills and those with average memory, researchers suggest. However, the long-term results intersect with a healthy life and learning style.
COVID-19 vaccine: risks, benefits, recommendations and precautions
Vaccination allows the creation of an effective and long-lasting defense of the body against the disease. In the confrontation with the COVID-19 pandemic, vaccination, with its pros and cons, is currently one of the solutions that science has offered to humanity.
COVID-19 after vaccination: How much does vaccination protect us?
Why can vaccinated people still get COVID-19 or even die from the disease?
Gluten under the microscope
Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.
The fight against Alzheimer’s: a fight for the moment
"It isn't the man I married. It isn't the man I knew." This is how Sabina Shalom, whose husband was diagnosed with Alzheimer's disease, begins her confession. The woman, who has reached a respectable age, says that it all started with some serious quarrels between her and her husband: "Papers were lost, bills were not getting paid."
Fuel for health
Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.
Plant-based strength
Ancient Greek athletes consumed large amounts of meat, believing that their performance was due to the animal protein it contained. This idea was later strongly supported in the 19th century by the chemist and physiologist Justus von Liebig, who proposed that protein is the main substance for building muscle.
Taste and health in moderation
Salt is essential for bodily functions, but it should be consumed in moderation.
The risks of mRNA vaccines in the COVID-19 era: How we know they don’t alter our DNA
Risks of mRNA vaccines in the COVID-19 era: How we know they don't alter our DNA.
The solution to addiction doesn’t come from within
How should addictions be understood? Addiction is usually regarded as a failure of the will, or as a sickness. Lately, the tendency is for the younger, educated generation to embrace the second answer. The idea that addiction is a failure of the will, a sin, from a Christian perspective, is seen as outdated.
The fresh air advantage
It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.
Immunization against COVID-19: How often should the vaccine be repeated?
How long does the protection provided by the vaccine last? Should I have a booster shot after a while, or not?

























