What could console our terrible fear of death?
Along with the rising death toll due to coronavirus complications, a usually latent aspect of our fear becomes harder to ignore. Despite the fact that it is the only certainty we all share, realising that our own end is a reality we might need to confront sooner than we had thought leaves many of us fervently searching for consolation.
Laugh your way to a healthier you
We’re born ready to laugh. In fact, as part of a normal baby’s development, they will begin laughing at about the age of three months. That’s long before we begin to say our first words—older babies begin to start speaking at the age of nine to 12 months.
All juiced up
I have a mentor friend at the gym who I catch up with every now and again between sets. He’s one of those massive dudes who everyone in the gym knows—his walk from the locker to the dumbbell rack consists of greeting and fist-bumping pretty much every guy on the way.
Why sleep belongs at the top of your priority list
“If you had asked me that morning, ‘Arianna, how are you?’ I would’ve said, ‘Fine.’ It was really the fact that being depleted, running on empty, had become the new normal for me.”
How to sleep well in the age of anxiety
Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.
They call it poppy love
I have an acutely vivid memory which triggered this article. It was a wet day in London in the winter of 2002. My 145kg frame was squished in the front seat of a tiny blue Fiat Punto with two colleagues in the parking lot of a Burger King.
Depression also affects Christians
The stigma surrounding mental health issues causes many Christians to hide their conditions, resulting in an epidemic of depression, even among pastors, says Sheila Walsh, a Bible professor and internationally renowned speaker.
From the duty to remember to the right to forget
What if we could modify or even completely erase painful, sad, or traumatic memories? While this concept currently belongs to the realm of science fiction, advances in science may soon make memory modification possible. Yet, experts remain divided on one fundamental question: could the potential benefits of altering memories outweigh the risks involved?
Websites with reliable information about COVID-19: How to choose our medical sources of information
Obtaining information in the medical field does not only pose theoretical or scientific problems—it also has very high stakes. Taking data and suggestions from providers who disseminate incorrect or incomplete information can lead to sickness or even death, because these sources provide ineffective or harmful treatment recommendations. What follows is a list of websites with reliable information about COVID-19 we recommend consult regularly.
COVID-19 vaccines and pregnancy: What do we need to know?
When analysing the potential impact of COVID-19 vaccines in pregnancy, first of all, we must observe that several studies have shown that, in pregnant women, SARS-CoV-2 infection can have significant negative consequences.
Why don’t we eat only brown bread?
This article deals with principles that we know on a theoretical level, but don't really apply in our daily lives. If certain things are true, why are we so reluctant to change?
Breathe deep: An interview on vaping with Professor Renee Bittoun
Our brain develops, unfortunately, a quirky response to nicotine. It shouldn’t really be there. It shouldn’t be in your breath, let alone you reacting to it, let alone you smoking anything or vaping anything. We shouldn’t even be near it.
A sharp mind at the age of 100
Growing old is inevitable, but experiencing a significant cognitive decline isn’t. An encouraging piece of news uncovered by several studies that focus on people in their old age suggests that changing one’s lifestyle could increase the chances of having a sharp mind up until the age of 100.
COVID-19 after vaccination: How much does vaccination protect us?
Why can vaccinated people still get COVID-19 or even die from the disease?
Mind over matter
I was a sickly child. If I wasn’t catching a humble cold, it was something more exotic, like whooping cough or bronchitis.


























