COVID-19 after vaccination: How much does vaccination protect us?

Why can vaccinated people still get COVID-19 or even die from the disease?

Laugh your way to a healthier you

We’re born ready to laugh. In fact, as part of a normal baby’s development, they will begin laughing at about the age of three months. That’s long before we begin to say our first words—older babies begin to start speaking at the age of nine to 12 months.

What is in the COVID-19 vaccines and what do they leave in the body?

What is in the COVID-19 vaccines? What remains in our system after each type of vaccine, and for how long?

The question of cholesterol-containing foods

Dwight D. Eisenhower, a former US president, had a heart attack at the age of 64. Later, despite his cholesterol levels being within the normal range, he adopted a low-fat diet. However, despite the diet, he gained weight and his cholesterol levels rose, calling the effectiveness of the diet into question.

All juiced up

I have a mentor friend at the gym who I catch up with every now and again between sets. He’s one of those massive dudes who everyone in the gym knows—his walk from the locker to the dumbbell rack consists of greeting and fist-bumping pretty much every guy on the way.

Taking our fears to God

What feeds our fear in times of crisis, such as this pandemic we are in? How can we avoid letting fear paralyze our search for information and our ability to make the right decisions?

Remember to rest

Sunday afternoons were a sacrosanct time when I was growing up in Argentina. Everything seemed to quiet and slow down between 2:00 and 5:00 pm, during siesta. Even shops would shut. All you could hear was the sound of the cicadas as the whole neighbourhood took a nap. Young and old, rich and poor were unified by this wonderful tradition. At least, I...

Depression also affects Christians

The stigma surrounding mental health issues causes many Christians to hide their conditions, resulting in an epidemic of depression, even among pastors, says Sheila Walsh, a Bible professor and internationally renowned speaker.

Plant-based strength

Ancient Greek athletes consumed large amounts of meat, believing that their performance was due to the animal protein it contained. This idea was later strongly supported in the 19th century by the chemist and physiologist Justus von Liebig, who proposed that protein is the main substance for building muscle.

COVID-19 mRNA vaccines

What are mRNA vaccines? How do they work?

Change resistant: Why don’t we eat enough fruits and vegetables?

Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.

Vitamins, explained from A to K

We all know that vitamins are good for us. Many of us take supplements to boost the supply of vitamins in our bodies. However, it wasn’t until 1912 that Polish biochemist Casimir Funk actually came up with the concept of vitamins, which he called "vital amines."

“I have no strength unless I eat meat.” True or false?

Physical strength is often automatically associated with meat consumption, and the association seems logical: doesn't the strength of the animal that has become food pass through digestion to the body that consumes it? This is the question we seek to answer in this article.

The lesser-known story of fats

For decades, fats have been considered unhealthy and have been associated with an increased risk of cardiovascular disease. However, recent research has revealed a more nuanced picture.

Can I still have children if I am vaccinated against COVID-19?

One of the reasons quoted most often by those who refuse to get vaccinated against COVID-19 is the hypothesis that vaccines cause infertility.