Health

How can one be efficient with your tasks when you no longer have an office of your own? How can one divide themselves between children, household chores and deadlines? How can one excel in their job without losing their mind or at least their patience? These are questions I had to face during the pandemic, even if working from home, around children, is...

Physical strength is often automatically associated with meat consumption, and the association seems logical: doesn't the strength of the animal that has become food pass through digestion to the body that consumes it? This is the question we seek to answer in this article.

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.

Obtaining information in the medical field does not only pose theoretical or scientific problems—it also has very high stakes. Taking data and suggestions from providers who disseminate incorrect or incomplete information can lead to sickness or even death, because these sources provide ineffective or harmful treatment recommendations. What follows is a list of websites with reliable information about COVID-19 we recommend consult regularly.

We all know that vitamins are good for us. Many of us take supplements to boost the supply of vitamins in our bodies. However, it wasn’t until 1912 that Polish biochemist Casimir Funk actually came up with the concept of vitamins, which he called "vital amines."

“By 2050, AMR could potentially kill one person every three seconds and become a more common cause of death than cancer.”

Discussions about the reasonable number of deaths in a pandemic, about whether or not the price for saving people is killing the economy and, ultimately, debates on a life’s value were brought to the fore by the COVID-19 pandemic.

In Romania, they say that everyone is an expert in football and politics. But I believe it is more appropriate to say that everyone is an expert in food—or so they think. Except for a small minority, most of us have quite strong opinions about what we eat.

A diet based on significantly reducing the amount of carbohydrates on your plate can reduce life expectancy by up to 4 years, according to a study published in The Lancet Public Health.

After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.

Risks of mRNA vaccines in the COVID-19 era: How we know they don't alter our DNA.

The production of organic food has gained increasing importance worldwide, driven largely by consumer concerns over the potential negative health effects of foods grown through intensive, conventional farming methods (Brantsæter, Ydersbond et al. 2017).

For some people, being vegan is part of their lifestyle, but others cannot conceive of missing out on dairy products, meat or eggs. This could be explained by several myths that revolve around these diets.

Why can vaccinated people still get COVID-19 or even die from the disease?