Health

It happens to all of us. We misplace the keys, forget a phone number or where we put our reading glasses. With age, such things happen more often, whether we like it or not. The good news is, our brain continues to produce new cells regardless of our age. Therefore, it is possible to have a good memory despite the aging process.

Attitudes toward food form a complex mosaic shaped by factors such as nutritional needs, hunger, taste preferences, socioeconomic status, demographic and emotional influences, as well as ethical, cultural, and religious values. Equally important is the level of education on nutrition (Gahagan, 2012). This plurality of factors helps explain the global diversity of dietary habits.

According to experts and organisations that support this category of patients, people suffering from dementia and their caregivers need all the congregational support they can get.

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

Memory training is often the only difference between people with impressive memorization skills and those with average memory, researchers suggest. However, the long-term results intersect with a healthy life and learning style.

Sunday afternoons were a sacrosanct time when I was growing up in Argentina. Everything seemed to quiet and slow down between 2:00 and 5:00 pm, during siesta. Even shops would shut. All you could hear was the sound of the cicadas as the whole neighbourhood took a nap. Young and old, rich and poor were unified by this wonderful tradition. At least, I...

The mortality rate of COVID-19 remains high, but not as high as its transmission rate, and this good news needs nuances and explanations.

On 17 January 1920, America officially "dried up". It wasn't a shortage of water or a prolonged drought, but a law banning the sale, transport, and commercial production of alcohol.

The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.

Ancient Greek athletes consumed large amounts of meat, believing that their performance was due to the animal protein it contained. This idea was later strongly supported in the 19th century by the chemist and physiologist Justus von Liebig, who proposed that protein is the main substance for building muscle.

We’re born ready to laugh. In fact, as part of a normal baby’s development, they will begin laughing at about the age of three months. That’s long before we begin to say our first words—older babies begin to start speaking at the age of nine to 12 months.

Regardless of the form they take, crises give rise to legitimate questions about God's providence: Where is God when we suffer? Has He forgotten us? Is He punishing us? Does He still have things under control?

Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.

Grandpa’s eyes, mother’s wide hips, aunt’s serene gaze, father’s ambition, great-grandmother’s rheumatism—all the little traits that define us seem to come from ancestral parents who, together, should have all the genes that anyone can have today, all the possible ingredients for the recipe from which we were made.

A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.