Health

Growing old is inevitable, but experiencing a significant cognitive decline isn’t. An encouraging piece of news uncovered by several studies that focus on people in their old age suggests that changing one’s lifestyle could increase the chances of having a sharp mind up until the age of 100.

While few people can remember the details of their first hit, everyone can identify with the rush of satisfaction, the tingling delight that starts on the tip of your tongue and then courses through your entire body.

The production of organic food has gained increasing importance worldwide, driven largely by consumer concerns over the potential negative health effects of foods grown through intensive, conventional farming methods (Brantsæter, Ydersbond et al. 2017).

Risks of mRNA vaccines in the COVID-19 era: How we know they don't alter our DNA.

The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.

It will soon be two years since the virus known as COVID-19 started to roam around the world. The sad toll of this disease—over 5 million victims worldwide—is still incomplete, because we are far from seeing an end to the pandemic. It has been the largest public health crisis in the last century.

In this article, we want to evaluate more closely the implications of love. How does love help us, how does it influence us, how should we show it to those around us, and how should we receive it?

As we know all too well, life can be hard. Even in the best of times, life can be hard. But now this, a pandemic? How are we to cope?

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

Breathing is an act most of us take for granted, and there seems to be plenty of oxygen to go around. Yet, according to the World Health Organization, the use of e-cigarettes (aka vaping) has been on a steady incline during the last few years.

How should addictions be understood? Addiction is usually regarded as a failure of the will, or as a sickness. Lately, the tendency is for the younger, educated generation to embrace the second answer. The idea that addiction is a failure of the will, a sin, from a Christian perspective, is seen as outdated.

In Romania, they say that everyone is an expert in football and politics. But I believe it is more appropriate to say that everyone is an expert in food—or so they think. Except for a small minority, most of us have quite strong opinions about what we eat.

Vaccination allows the creation of an effective and long-lasting defense of the body against the disease. In the confrontation with the COVID-19 pandemic, vaccination, with its pros and cons, is currently one of the solutions that science has offered to humanity.

For some people, being vegan is part of their lifestyle, but others cannot conceive of missing out on dairy products, meat or eggs. This could be explained by several myths that revolve around these diets.

How long does the protection provided by the vaccine last? Should I have a booster shot after a while, or not?