Health

Salt is essential for bodily functions, but it should be consumed in moderation.

The first part of this discussion essentially highlighted that, despite the alarming and catastrophic claims surrounding E-numbers, these substances are generally far less harmful than many believe. In the following section, we will examine some of the most criticised and controversial E-numbers in Romanian public discourse. Let’s begin with the one often described as “the most TOXIC/CARCINOGENIC additive”: E330.

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

What feeds our fear in times of crisis, such as this pandemic we are in? How can we avoid letting fear paralyze our search for information and our ability to make the right decisions?

In Romania, they say that everyone is an expert in football and politics. But I believe it is more appropriate to say that everyone is an expert in food—or so they think. Except for a small minority, most of us have quite strong opinions about what we eat.

Tueday, 31 March 2020, marked exactly three months since the World Health Organization, the Chinese office, was notified of incidences of pneumonia from an unknown cause. According to specialists from the Robert Koch Institute in Germany, we have not yet reached the peak of the pandemic in Europe. We hear about mild and asymptomatic cases, but also about many deaths globally.

It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).

A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.

British researcher N. W. Pirie noted as far back as 1969 that few topics give rise to as many myths as food, disease, and gardening. Given the widespread misinformation surrounding E-numbers, there is far too much to cover in just a few pages. However, it is worth clarifying some general aspects that are often misunderstood or completely overlooked.

Could jumping on a bike enrich your life? Here are some reasons you should consider giving it a go.

Regardless of the form they take, crises give rise to legitimate questions about God's providence: Where is God when we suffer? Has He forgotten us? Is He punishing us? Does He still have things under control?

For a long time we’ve exercised for our physique. But studies are showing more and more the mind-blowing benefits exercise has on our brains.

It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.

A famine of biblical scale is already looming on the horizon, says David Beasley, director of the World Food Program. More than 30 developing countries could be affected by the scourge – 1 million people are already affected. It's not just people going to bed hungry, Beasley insists, explaining that it's a state of emergency where outside help is the only hope.

Why can vaccinated people still get COVID-19 or even die from the disease?