Health

In the spring of 1936, the members of the Lykov family made a decision that would change their lives forever: they disappeared into the Siberian taiga, completely isolating themselves from the world for the next 40 years.

We’ve all been guilty of memory lapses at times—forgetting a birthday or anniversary, that needed ingredient we were supposed to pick up at the grocery store, where we put our car keys, even where we parked the car. And mostly we just joke about these memory lapses and tease each other about them. However, for some 50 million people around the world who...

What are mRNA vaccines? How do they work?

Could it be true? Are we eating too much salt? Is too much salt dangerous or beneficial?

Who do we listen to? Who is right? Who is balanced? How should we react to the risk of the new coronavirus?

As we know all too well, life can be hard. Even in the best of times, life can be hard. But now this, a pandemic? How are we to cope?

How important is wearing a mask for preventing SARS-CoV-2 infection? We must say, at the outset, that wearing a mask remains important in preventing SARS-CoV-2 infection, especially because the "delta plus" variant has a high potential for contagion.

Courage is not the opposite of fear, nor of caution. True courage is what you do right in the midst of fear.

Dr Zeno L. Charles-Marcel is an associate director in the Department of Health for the General Conference of the Seventh-day Adventist Church.

Any large-scale phenomenon, such as a pandemic, activates our instinct to preserve our state of being—especially when we feel like we are losing it.

How should addictions be understood? Addiction is usually regarded as a failure of the will, or as a sickness. Lately, the tendency is for the younger, educated generation to embrace the second answer. The idea that addiction is a failure of the will, a sin, from a Christian perspective, is seen as outdated.

I leave the house with gloves and a mask on. When I return, I clean my shoe soles and I wash my gloves with disinfectant. Then I take off my clothes, place them somewhere outside, take off my gloves and mask and wash my hands. Is this normal? Or am I a germophobe?

What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

Antonio is a grandfather of 69 years old. For 40 years, he has worked as an internist. Just a few days ago, his plans for a quiet retirement suddenly changed. Out of his own free will, Antonio decided to return to work as a doctor in order to help patients suffering from COVID-19.