Health

Vaccination allows the creation of an effective and long-lasting defense of the body against the disease. In the confrontation with the COVID-19 pandemic, vaccination, with its pros and cons, is currently one of the solutions that science has offered to humanity.

It was 1984 when hospitals in southern China were besieged by young people in a state of extreme agitation. Thousands of people, of both sexes, were suffering from panic attacks accompanied by fear of death because of the overwhelming belief that their sexual organs were retracting and disappearing, or that their nipples were retracting into their breasts.

What feeds our fear in times of crisis, such as this pandemic we are in? How can we avoid letting fear paralyze our search for information and our ability to make the right decisions?

Courage is not the opposite of fear, nor of caution. True courage is what you do right in the midst of fear.

Numerous studies have shown the negative effects of sleep deprivation. However, the problem of excessive sleep is also something to be wary of. 

When analysing the potential impact of COVID-19 vaccines in pregnancy, first of all, we must observe that several studies have shown that, in pregnant women, SARS-CoV-2 infection can have significant negative consequences.

For some people, being vegan is part of their lifestyle, but others cannot conceive of missing out on dairy products, meat or eggs. This could be explained by several myths that revolve around these diets.

Regardless of the form they take, crises give rise to legitimate questions about God's providence: Where is God when we suffer? Has He forgotten us? Is He punishing us? Does He still have things under control?

While for many the experience of pregnancy is full of excitement, for some first-time mothers, it can be a struggle with the unknown. For newlywed Shannon Toledo, her complicated health issues were adding another variable to the morning sickness, mood swings and the uncertainty with her job during the peak of Covid-19. A part-time martial arts instructor with a third-degree black belt in Taekwondo...

The first part of this discussion essentially highlighted that, despite the alarming and catastrophic claims surrounding E-numbers, these substances are generally far less harmful than many believe. In the following section, we will examine some of the most criticised and controversial E-numbers in Romanian public discourse. Let’s begin with the one often described as “the most TOXIC/CARCINOGENIC additive”: E330.

A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.

Our bodies reap the first benefits of giving up smoking almost immediately after we have ceased the habit. The scientifically proven changes that are visible within the next hours, days, months and even years after we quit smoking reinforce the fact that putting out that last cigarette is one of the best decisions you will ever make for the benefit of personal health.

As we know all too well, life can be hard. Even in the best of times, life can be hard. But now this, a pandemic? How are we to cope?

When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.