Health

From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?

Why can vaccinated people still get COVID-19 or even die from the disease?

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

Let me ask you a question: if a friend of yours or I were to stand in front of you today and ask, “Are you OK?” how would you respond? Could you, or would you, share how you really are? As a society, we seem to be becoming more and more aware of the mental health crisis we are in. On 8 September, Australia...

While few people can remember the details of their first hit, everyone can identify with the rush of satisfaction, the tingling delight that starts on the tip of your tongue and then courses through your entire body.

More and more people who are experiencing the typical symptoms of a cold and flu are asking the question in the title. This article provides essential information that can help us recognize the danger of infection with the new coronavirus.

Obtaining information in the medical field does not only pose theoretical or scientific problems—it also has very high stakes. Taking data and suggestions from providers who disseminate incorrect or incomplete information can lead to sickness or even death, because these sources provide ineffective or harmful treatment recommendations. What follows is a list of websites with reliable information about COVID-19 we recommend consult regularly.

According to experts and organisations that support this category of patients, people suffering from dementia and their caregivers need all the congregational support they can get.

Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.

Our planet may be fittingly compared to the 1994 film, Speed: A bomb is planted on a bus and rigged to explode when the bus slows to less than 80 kilometres per hour. The bus barrels through Los Angeles, hitting obstacles and endangering the lives of passengers and pedestrians until a solution is found.

Could it be true? Are we eating too much salt? Is too much salt dangerous or beneficial?

Life in lockdown had an atypical rhythm and texture. While for some this upset their daily lives, for others it was an unexpected response to an unspoken need.

Who do we listen to? Who is right? Who is balanced? How should we react to the risk of the new coronavirus?

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

Hypervigilance and fear are the most common reactions of people who have a parent (or another family member) affected by Alzheimer's disease. Although a family history of Alzheimer's increases the risk of developing the disease, the picture of risk factors proves to be much more complex, just like that of prevention.