Addicted to alcohol: The friends and enemies of abuse
When you are addicted to alcohol, the whole of society is your enemy: TV shows, their commercials, your neighbours in your free time, the family at big holiday gatherings, entire aisles in shops that convey the message that "you'll feel better if you drink alcohol".
COVID-19: Hope overcomes the fear of the unknown
In the spring of 1936, the members of the Lykov family made a decision that would change their lives forever: they disappeared into the Siberian taiga, completely isolating themselves from the world for the next 40 years.
Immunization against COVID-19: How often should the vaccine be repeated?
How long does the protection provided by the vaccine last? Should I have a booster shot after a while, or not?
How do I know if I’m infected with the new coronavirus or I have a cold / flu?
More and more people who are experiencing the typical symptoms of a cold and flu are asking the question in the title. This article provides essential information that can help us recognize the danger of infection with the new coronavirus.
Coronavirus health information: The great dilemma of quality sources
What are the most reliable sources of information on the coronavirus, and what are the arguments that advocate for their reliability?
Fuel for health
Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.
Lessons from the radiotherapy room
Lying on my back, naked except for a sheet draped over my lower body, arms tucked behind my head, I’m feeling vulnerable and exposed. The radiotherapist leaves the room. I’m all alone. I begin to panic as I anticipate the beams of radiation about to penetrate my skin.
Gluten under the microscope
Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.
Taking our fears to God
What feeds our fear in times of crisis, such as this pandemic we are in? How can we avoid letting fear paralyze our search for information and our ability to make the right decisions?
COVID-19: When time no longer means money
As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."
Why don’t we eat only brown bread?
This article deals with principles that we know on a theoretical level, but don't really apply in our daily lives. If certain things are true, why are we so reluctant to change?
COVID-19: Is there an essence of Christianity that needs to be manifested in times of crisis?
The headline of this article is actually a combination of two important questions. First, we can ask if there is such an essence of Christianity, and if so, what it is. The second question is what elements of Christianity are essential or even necessary in times of crisis.
The fragility of the good news about COVID-19 mortality
The mortality rate of COVID-19 remains high, but not as high as its transmission rate, and this good news needs nuances and explanations.
Get your brain in shape
For a long time we’ve exercised for our physique. But studies are showing more and more the mind-blowing benefits exercise has on our brains.
Sleep myths busted
There are a number of beliefs and practices around sleep that have been created and followed by many people, but which science has shown to be false and even dangerous for those who follow them.


























