COVID-19: How does anxiety affect us?

A global crisis situation, such as that generated by the current pandemic, is a complex picture with many variables bringing high levels of emotional distress. During a pandemic, many people will face a wide range of reactions and emotions, and the psychological impact will often be greater than the medical one.

Dealing with negative emotions in times of crisis

Many years have passed since I last lived with my brother. Recently, I decided to go and stay with him for a while. One day we both decided to visit a place in nature that neither of us had been to before. When we got there, it started to rain—while not very heavy, rain was not what either of us had wanted. But...

COVID-19 after vaccination: How much does vaccination protect us?

Why can vaccinated people still get COVID-19 or even die from the disease?

Fuel for health

Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.

COVID-19: Helping children (and others) with viral anxiety

Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.

Life after lockdown: a return to the rat race?

On any given day, a typical person checks the clock several dozen times.

VIDEO: I talked to 10 people who are sick with COVID-19

They live in five European countries and could not be more different in age, interest or inclination. However, that made no difference. They were all infected. Some were not scared. Others were terrified. They have all gone through an experience that, without exception, has marked their lives.

“When doctors don’t know what to do, it’s time for alternative medicine.” True or false?

When it comes to cases where "doctors don't know what to do," the first thought that comes to mind is usually cancer. Conventional treatment, which can prolong life for a few years and sometimes just a few months, comes at a high price in the quality of life, and patients come to prefer the "natural" way: alternative medicine.

How you can get your sense of smell back after a cold

A recent study showed how we can fully restore our olfactory sense after a cold, during which nasal constriction prevents us from smelling even the most intense smells.

Taking our fears to God

What feeds our fear in times of crisis, such as this pandemic we are in? How can we avoid letting fear paralyze our search for information and our ability to make the right decisions?

Mind over matter

I was a sickly child. If I wasn’t catching a humble cold, it was something more exotic, like whooping cough or bronchitis.

Health begins with accurate information

A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.

How the antibiotic apocalypse can be avoided

“By 2050, AMR could potentially kill one person every three seconds and become a more common cause of death than cancer.”

COVID-19: A certain God in an uncertain world

“If anything kills over 10 million people in the next few decades, it’s most likely to be a highly infectious virus rather than a war — not missiles but microbes. We are not ready for the next epidemic” – these were the words Bill Gates said at the beginning of his speech at TED Talk conference on April 3, 2015.

The fragility of the good news about COVID-19 mortality

The mortality rate of COVID-19 remains high, but not as high as its transmission rate, and this good news needs nuances and explanations.