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Procrastination is self-harm, psychologist Piers Steel says. A kind of self-harm that we can become addicted to if we do not detect the reasons behind it and especially the effective strategies to counter it.

On 29 May 2023, photographer Oleksandr Kuchynskyi filmed a group of children in Kiev fleeing to a shelter during an air raid.

Every day, we are surrounded by the resilience of developing characters and it’s almost impossible not to be touched by their beauty and fragility.

Would you rather “achieve great things or be happy?” That question was asked in a YouGov survey (United States): 81 per cent said they would rather be happy; 13 per cent wanted to achieve great things; 6 per cent were uncertain.

As a child, I suffered because of the decisions the adults would make. At least, that's what I believed for a long time. It seemed unfair to me to not have veto power in the key moments that defined us as a family, and I was looking forward to the day when I would detach myself from the will of my elders.

"If I cut off your arm, will your husband take you again?" "My husband loves me very much." So he started cutting. "There was no alternative."

Beyond the artistic accolades of "The Wolf of Wall Street" lies a troubling “recognition”—that of the real man who inspired the character Jordan Belfort and who, after 22 months in prison, presented his exploits in an autobiographical book.

When professional activity causes constant stress, it is necessary, as part of a strategy for better communication, to identify the traits of a toxic boss and decipher problematic behaviours.

It is difficult to say whether there is a preferable age for facing the death of a parent, but having it happen during childhood and adolescence can have devastating effects on physical and mental wellbeing, which can extend even into adulthood.

The most important human relationship you'll ever have is with your spouse. Protect it at all costs.

People can’t live on bread alone. They also need hope.

“We shrivel when we are not able to interact. We depend on the other in order for us to be fully who we are” (Desmond Tutu).

Nelson Mandela, one of the most iconic figures in the fight against apartheid—the system of racial segregation enforced by South Africa’s white minority government—spent 27 years in prison for his commitment to dignity, equality, and justice.

When I was four years old, my younger brother was born. My parents focused on my brother and spent less time with me. It was only 40 years later that I discovered how this had affected me.

“If you say to me, 'Socrates... you shall be let off, but upon one condition, that you are not to enquire and speculate in this way any more, and that if you are caught doing so again you shall die'; if this was the condition on which you let me go, I should reply: 'Men of Athens, I honour and love you; but...