How to strengthen your willpower to make the best decisions

To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois

The story of a hobby

When we were kids, we were experts at finding new hobbies.

Shame and its traps

I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.

Difficult conversations | How do we talk about death with our children?

Talking to your children about death can be an act of love. You can't take away their pain with a simple conversation, but you can give them something just as important: truth wrapped in gentleness, the reassurance and relief that they are not alone in their grief, and even the hope that sees beyond the loss.

Who are you?

Let’s begin with the introvert or extrovert question. We tend to be one or the other—or at least lean toward one or the other. Being either is not a problem, but it does impact how we handle life. Extroverts are likely to say that introverts are too quiet and introverts that extroverts are too noisy.

How to inspire a passion for reading in your children

"School is where children learn that they have to read. Home is where kids learn to read because they want to," conclude the authors of a guide to cultivating a passion for reading in children of all ages. It is clear that with good resources and role models, a child can become passionate about reading, but there are parents who wonder where they...

Suffering and the meaning of life

I have always imagined that well-being, bright prospects, good health and a clear purpose in life tend not to inspire questions about the meaning of life very often.

Light and shadow in our world of words

“Words are, of course, the most powerful drug used by mankind.” (Rudyard Kipling)

Laughter, not noise: the benefits of good humour

A cheerful heart is good medicine, but a crushed spirit dries up the bones, says a well-known biblical proverb. We don't have to be practicing Christians to recognise its truth.

Logotherapy and the meaning that brings healing

Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.

Is there a cure? The painful limitations of the fight against paedophilia

Little over a decade ago, a highly acclaimed British documentary filmmaker, Louis Theroux, stepped into the midst of 500 paedophiles admitted to the psychiatric hospital in Coalinga, California, trying to find out if the complex treatment the convicts had to go through was really working.

When your child has a meltdown

Children have big feelings. Even worse, children have big feelings over what seem to be rather inconsequential things.

Teachers who shape us

"The task of the modern educator is not to cut down jungles but to irrigate deserts." (C. S. Lewis)

Welcome to country, legacy and the next generation

JS: What is NAIDOC Week? Why is it significant?  DG: NAIDOC Week celebrates Indigenous culture—Aboriginal and Torres Strait Islander people, their achievements and their contribution to the nation.

From fearing loneliness to embracing it as a gift

"Loneliness irritates me like a broken nail," says a line in a Romanian poem. The truth is, loneliness stings, pulls apart, and resembles the coffee dregs left at the bottom of the pot in which joy and love once brewed. Although the fear of loneliness is natural, we can choose to see solitude as something more than a "flowering wilderness" and embrace it...