Unhappiness derived from the power of choice
Walk into any shop and you will find yourself having to choose between not only hundreds of different products but even numerous varieties of a single product. You have two choices: settle for something good or search for the perfect choice. One of these choices will make you unhappy.
Regaining lost free time | A parent’s route to leisure time
Sometimes, parents end up not having any free time during the day. Why is relaxation not easy for parents?
Teachers who shape us
"The task of the modern educator is not to cut down jungles but to irrigate deserts." (C. S. Lewis)
The hidden danger in calling your child shy
We often do it without even thinking. Labelling our children as shy, cheeky, fussy or even smart. In the right context, calling our children these things is innocent enough. It even helps explain certain types of behaviour.
Teenage depression and rebellion: a parent’s worst nightmare
Both specialist research and common experience tell us how complicated it is when children reach adolescence. Dr Bryan Craig helps us to understand the reasons for this and how to turn the crisis into an opportunity for growth.
Clash of sexual cultures (I)
More than half a century has passed since the beginning of the sexual revolution, which was characterized by a period of suspension of conventional boundaries, in order to experience a deeper sexual freedom. Fifty years of experimentation, however, do not seem to have been enough to dispel the persisting suffering and confusion present in romantic relationships.
The business of menopause
For a long time, menopause has been a taboo subject. However, in recent decades, two things have changed simultaneously: women have started talking openly about their experiences, and companies have spotted an opportunity.
COVID-19: A sad opportunity for the homeless
The prevailing message in the context of the pandemic was clear, but also disturbing: "Don't go out! Stay home! Work from home!" But what about those who do not have a home?
How to talk about war with your child
Our children are forced to adapt to a world we did not want for them. As many mothers who attend coaching sessions say, the theme of war is one of the most difficult for them to address in discussions with their children, as they feel responsible for finding the balance between the child’s emotional security and their exposure to the reality around them.
“You can be happily married to anyone if you try hard enough.” True or false?
Can you be happily married to anyone? The idea of happiness as a thing of one's own creation persists in our times, although its cultural sedimentation belongs to the modern age.
What could console our terrible fear of death?
Along with the rising death toll due to coronavirus complications, a usually latent aspect of our fear becomes harder to ignore. Despite the fact that it is the only certainty we all share, realising that our own end is a reality we might need to confront sooner than we had thought leaves many of us fervently searching for consolation.
Life after lockdown: a return to the rat race?
On any given day, a typical person checks the clock several dozen times.
Stories with happy endings | How to keep going despite the obstacles
For some people, suffering is temporary. For others, life itself can be a long series of painful blows. However, experience shows that recovery is possible even when people seem to be at the end of their tether.
No one is perfect: how to help children learn from mistakes
To err is human. “The only sure way to avoid making mistakes is to have no ideas”, Albert Einstein said.
Before ending a relationship
What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.


























