Alcohol consumption in the US has dropped to a record low

For the first time in US history, the majority of Americans believe that even moderate alcohol consumption is detrimental to health. Just 54% of Americans say they still drink alcohol. This is the lowest percentage in nearly 20 years. However, it has taken a long time to reach these conclusions.

Be sad, better

I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth.

Life really is beautiful

Graeme Frauenfelder, 56, didn’t realise until he was an adult that he was the victim of a mental health problem that affects 1.8 per cent of Australian males and 1.7 per cent of females. He’d assumed that his feelings were typical of any kid. But Graeme’s problem has a name. It’s bipolar disorder, which used to be called manic depression. Bipolar disorder is...

Tomorrow is today

What I need now is stability. And that can only come through sacrifice. That's what I've heard and that's what I’m doing. My family? It can wait—dear ones, too. The little joys of life? Who has time for that? I'm still waiting.

Prayers of thanksgiving and praise

When we think of gratitude and a lack of gratitude, the biblical scene that comes to mind is the healing of the ten lepers, of whom only one, a Samaritan, returned to thank the Saviour, worshiping and praising God in a loud voice (Luke 17:15-16).

The great failure of too high expectations

From the first positive pregnancy test, parents often build up expectations for their baby. And as the little one grows, so do the expectations—emotional, cognitive, moral and academic. While it's only natural that this should be the case, as children need to be set standards, parents' expectations can often turn out to be a double-edged sword.

25 million reasons

The Caribbean has long been considered paradise by many tourists. For many of those living there, however, the images of lofty palm trees, white sandy beaches and crystal-clear waters mask an underbelly of drug running, gang-related violence and prostitution. Human trafficking is an issue many nations are struggling to cope with, and the Caribbean island of Trinidad is no different.

Positive thinking overdose: Why too much optimism is harmful

If optimism helps us get rid of problems more easily, too much optimism does the exact opposite: it amplifies them. Pushed to the extreme, positive thinking prescribed as an antidote to suffering prevents us from accepting reality as it is and starting to look for solutions that can make our lives easier.

How to change a cynic’s mind

Although it is often mistaken for intelligence, especially by those who practice it, cynicism is, in fact, a mask of disappointment. It is toxic to the soul of the individual and to the soul of the community, so we should get rid of it. Here’s how we can do that.

Choosing happy

Paul was imprisoned by the Roman Emperor. He was on Death Row. Every morning, when he opened his eyes, he didn’t know if this day would be his last, and whether he would be thrown to the lions or burned.

Who can restore lost dignity?

“…the world was not worthy of them…” (Hebrews 11:38)

“Why are we alone?” | Syria, the country of overlapping crises

After more than a decade of civil war, during which more than 300,000 civilians have died, Syria is hit by a new crisis. People are digging graves again, for the adults and children who managed to survive the war.

Interpreting Scripture: Bible Questions and Answers | Book Review

Interpreting Scripture is a book published by the Biblical Research Institute in the USA. It is aimed at people who want to understand the Bible better.

The path of renewal: from words that “ignite the wheel of life” to those that guard the soul

“The words of the mouth are deep waters, but the fountain of wisdom is a rushing stream” (Proverbs 18:4).

Happiness left behind

“A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.”