Four women. One bike. 4000km for life.
If you had to guess, how many Australians would you say die from suicide every day? A handful, maybe three or four? Try nine. On average, seven Australian men and two women pass away every single day through suicide. That’s 63 each week, or 252 each month. In 2022 alone, 3,249 Australians died by suicide. In New Zealand during the same year, 538...
Stuck in childhood | The Peter Pan syndrome
The fascination of the universe of childhood, with its multitude of stories, experiences and impressions, is unrepeatable. As adults, however, we are often unaware that monsters may lurk in the shards of that magical past, hidden among dreams, memories and kites, ready to reactivate and injure us, while simultaneously anaesthetising us with a familiar sense of déjà vu.
Life in the vicinity of death
One night while checking on his patients in a palliative care centre, the therapist risked asking a confusing question to a person whose universe had shrunk to the size of his sickbed: “What brought you joy today?” The answer was immediate: “Being alive.”
Overcoming trauma and the role of forgiveness in family life
Studies indicate that most people experience at least one traumatic event in their lifetime, whether physical or psychological.
Logotherapy and the meaning that brings healing
Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.
Grateful—even for lemons
Things happen anyway, whether good or bad. Why put extra effort into trying to respond positively when certain things happen? Why be grateful?
Portrait of a mother
Inexplicable joy, sleepless nights, fulfilled dreams, well-founded or irrational fears, wide smiles, bitter tears, unexpected rewards, and sacrifices—they all intertwine in the life of a responsible parent in such a way that it is not easy to grasp how difficult and beautiful they can be, all at the same time.
The last man in the water
Self-sacrifice—the ability of some people to put the lives of others above their own—is not at all easy to understand.
Assertive behaviour: a remedy for poor communication
I believe that every Eastern European has, at some point, realised when meeting a Westerner that their interaction could be improved if they were more open themselves, as the foreigner usually is.
Something to look forward to
“For the joy set before him he endured the cross” (Heb. 12: 2 NIV).
“I am because we are” | Dignity in fellowship
Nelson Mandela, one of the most iconic figures in the fight against apartheid—the system of racial segregation enforced by South Africa’s white minority government—spent 27 years in prison for his commitment to dignity, equality, and justice.
The meaning of life in moments of uncertainty
We are leaving. Even if we were not supposed to, we chose to and it is happening. We are moving again. It is the eighth time in eleven years of marriage.
COVID-19: What do we do after the relaxation of restrictions?
After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.
Against the current
Over the last few decades, the picture of family life has undergone dramatic changes. The pervasiveness and normalization of divorce are just two of these changes.
In search of balance
The year 2022 was perhaps richer than previous years in events that affected the whole world.


























