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I used to be among those who have a great aversion to the recommendation to "live in the present," firmly convinced that, in fact, this advice is nonsense. That, in reality, every moment we enjoy right now, is actually a millisecond behind, therefore, it is still not the coveted living in the present.

Everyone thinks forgiveness is a lovely idea until he has something to forgive. – C.S. Lewis

Free time is the slice of life that an appropriate will and motivation learn to transform into experiences that make our life better, more beautiful, more balanced, and more pleasant to remember.

Nelson Mandela, one of the most iconic figures in the fight against apartheid—the system of racial segregation enforced by South Africa’s white minority government—spent 27 years in prison for his commitment to dignity, equality, and justice.

We love people for who they are. But there is a kind of love that is too high for us to truly comprehend in all its nuances, a love that manifests itself towards people no matter who they are or what they become. We find a love such as this in the beautiful story of Ian and Larissa.

The arrival of a child brings immense joy and fulfilment, but it also introduces a new dynamic within the family, a reality that places the couple in the position of taking on responsibilities and tasks they had not encountered before. Transitioning to life as a family of three is a stage that disrupts the daily routine, demanding the full attention and involvement of...

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

The most important human relationship you'll ever have is with your spouse. Protect it at all costs.

The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?

Happy couples are not spared from marital conflict, but the crucial thing is that they have simple but effective tools to strengthen their relationship in a way that does not allow the conflict to destroy the emotional connection between them.

Henry Ford is believed to have said: “Sometimes a mistake can be all it takes to make a valuable achievement.” Apparently paradoxical, the statement says a lot about us and what we consider at any given moment to be “a mistake.”

Along with the rising death toll due to coronavirus complications, a usually latent aspect of our fear becomes harder to ignore. Despite the fact that it is the only certainty we all share, realising that our own end is a reality we might need to confront sooner than we had thought leaves many of us fervently searching for consolation.

Looking back, I realize how the ferocious world beneath the heavens is tamed, at crucial moments, through communication on that biblical Ladder of Jacob.

I have always imagined that well-being, bright prospects, good health and a clear purpose in life tend not to inspire questions about the meaning of life very often.

Hope can be palpable and elusive at the same time, both reasonable and independent of logic. Yet this independence from logic is not synonymous with indifference to reason, but a victory over it. Hope has its own logic, one that changes lives for the better.