Surviving adolescence

Advertising makes the teenage years seem like the best years of life. However, adolescence is a time of great emotional turmoil for both children and their parents. It's a time when many important decisions are made, with life-changing consequences.

How to raise confident children

While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.

How to be happy in an imperfect marriage

If you're unhappy in your relationship, do you think that formalising it with a marriage certificate will finally bring you happiness? The ever-increasing divorce rate is no coincidence, and experts emphasise the importance of taking a realistic approach to marriage.

How to be a good listener

The portrait of a good listener contains skills that are formed over time, through an honest interaction with others, motivated by the desire to understand and help them.

Generosity isn’t just about money

When Reader's Digest asked readers to share a time when someone took care of one of their needs, the stories poured in, proving that our world is still full of ambassadors of generosity.

The necessity of being wrong

Nobody likes to lose an argument. The feeling of being proven wrong is never a good one. At best, it might provide a slight dent to your ego or sense of self. At worst, it can be a thoroughly humiliating affair, or reveal that one of the foundations of your beliefs is invalid or misplaced. But no matter where it lands on the...

For better or for worse | How to love for a lifetime

"Marriage: a book of which the first chapter is written in poetry and the remaining chapters written in prose." (Beverley Nichols)

Lies: the anatomy of a social pathology

"You? Fat? No way!" "With all due respect, officer, that wasn't a red light!" Every day, billions of lies leave the mouths of billions of people. Lying is a moral pollution that we declare harmful, but seem to believe is indispensable in life.

When faith falters, and couples drift apart

Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. – Rainer Maria Rilke

Cohabiting before marriage reduces the risk of divorce: true or false?

More and more people are choosing cohabitation over marriage. Many young people believe that cohabiting helps them to make better decisions about marriage by giving the couple a chance to "practise" before making a lifelong commitment. There is also a belief that cohabiting before marriage reduces the likelihood of marital problems or divorce.

Stories with happy endings | How to keep going despite the obstacles

For some people, suffering is temporary. For others, life itself can be a long series of painful blows. However, experience shows that recovery is possible even when people seem to be at the end of their tether.

Who stole the happy endings?

"If I cut off your arm, will your husband take you again?" "My husband loves me very much." So he started cutting. "There was no alternative."

Teenagers and religion

In A History of Young People in the West, Giovanni Levi and Jean-Claude Schmitt posit that, in the West, adolescence is first and foremost a social-cultural construction, and therefore a cultural product. They considered it at most subsidiarily as a stage in the physiological process of growing up.

Shutters down all over Europe: life in the time of the new coronavirus

These days we all need to hear good news—that life will soon return to normal and that we will be able to return to the troubles of yesterday, which now seem small to us. In the meantime, our lifestyle has seen changes that we could not have imagined just a few weeks ago.

Sensitivity and parenting | What highly sensitive parents need to know

Parenting is one of the most rewarding and fulfilling roles there are. It is also one of the most difficult, and highly sensitive parents know this best. Although they often feel overwhelmed by the role, experts say these people can successfully navigate the complicated world of parenting.