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What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.

As the balmy Australian summer took a chilly turn, I found myself sitting one day in a pub in Jindabyne, New South Wales with a friend attempting to escape the bitter autumn weather. As I took in the ambience, I reflected on what was a largely alien environment to me.

For many people, the New Year is the catalyst for making changes they didn't have time or energy for in the previous year. On 1 January, the list of resolutions grows promisingly long, but keeping them can become a real ordeal in the tangle of daily problems and deadlines. Statistics show that even before the month of snowdrops, many of the commitments made...

Monday! This cruel, heartless day of the week robs us of comfort and freedom and plants us right in the middle of professional responsibilities. If we were to order the days of the week by popularity, Monday would probably end up in last place.

Immigrating to the United Kingdom was a bold move. As a Latina, I had a lot to get used to, from cars driving on “the wrong side of the road” and the constant weather talk to the beautiful, fluffy texture of Yorkshire puddings. But one of the most shocking elements of my new culture was how seldom people hugged each other. During my...

The generation born with the tablet and the smartphone in its arms, but which ends up being exploited by big data cultivators and controlled by radicalization and polarization, can become the generation that implements anti-democratic movements.

The possibility of completely rewriting the rules by which we organise our lives has always captured people's imagination. However, such a reorganisation has materialised, at best, in the pages of a philosophical book and has remained, for the most part, a utopia. But there are exceptions, of course.

“You will keep in perfect peace those whose minds are steadfast, because they trust in you,” wrote the prophet Isaiah—and some jumped to the conclusion that those who do not experience peace do so because they lack a sound mind or faith.

Raising children with the ability to empathise is key in creating a kinder, more compassionate and loving world. 

Pull out the high school years from the archives and carefully browse the file with daily memories. Don’t you think that the details of the clothes, the house, the room, the school, the classroom are all there with hyperthymestic precision?

Each day we are confronted with situations that make us wonder how human life can have such a low value in the eyes of some of our contemporaries—those contemporaries who live in freedom and (at least feigned) democracy, who are educated and socialised in the same civilisation as ours, often even in the same community or under similar civil laws and with broadly...

I feel like every time I’ve tuned into the news lately, I’ve heard a story about a woman dying from intimate partner or domestic violence (DV). It is heartbreaking and sickening. 

"You? Fat? No way!" "With all due respect, officer, that wasn't a red light!" Every day, billions of lies leave the mouths of billions of people. Lying is a moral pollution that we declare harmful, but seem to believe is indispensable in life.

“Influencers pay double.” With this message, Joe Nichhi, the owner of a small ice cream business, tried to deter self-proclaimed celebrities who would ask him to give them free ice cream in exchange for “exposure” on their social media platforms. But he succeeded more than that. Nicchi has become an international symbol of disgust with “insta-begging.”

The search for happiness is one of humanity’s greatest motivators. But most of us seek it through higher salaries, bigger and better homes, the newest gadget or latest fashion. A recent survey of wellbeing highlights three simple keys to happiness that most people can possess: a balanced and generous approach to money, a strong sense of life purpose and a few close and...