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A famous saying asserts that the devil is in the details—in the small things we often deem unimportant. But life revolves around the little things. They take up most of our time, betray our vices and virtues, reveal our limits and courage, and divulge our preferences and dislikes. It is in the trivial moments that we are the most authentic: when we eagerly...

Footballers are often in the headlines for their off-field antics more than their on-field achievements. So, it is no real surprise that the greatest story...

On any given day, a typical person checks the clock several dozen times.

In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO). 

Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.

I have always imagined that well-being, bright prospects, good health and a clear purpose in life tend not to inspire questions about the meaning of life very often.

"Since you are precious and honoured in my sight, and because I love you, I will give people in exchange for you, nations in exchange for your life." (Isaiah 43:4)

Happy couples are not spared from marital conflict, but the crucial thing is that they have simple but effective tools to strengthen their relationship in a way that does not allow the conflict to destroy the emotional connection between them.

Two popular songs in the second half of the twentieth century have influenced entire generations, to this day, with a message we can call at least provocative: "Non, Je ne regrette rien" ("I do not regret anything"),[1] crooned to us by Edith Piaf, and "My Way", Frank Sinatra's melodic boast.[2]

"No man can be called friendless who has God and the companionship of good books." (Elizabeth Barrett Browning, British poet)

In a world of many predetermined things, friends are the family we choose for ourselves. Often, their presence is what keeps us going. In Vital Friends, Tom Rath says that many of those who end up on the streets, divorced, or addicted to overeating, struggle with inner demons precisely because they are alone. They feel excluded, abandoned, unloved.

It is often said that the choices we make repeatedly determine our destiny. Other people’s choices that touch our lives in an unfortunate way are seldom discussed. The changes that defy them both are among the most impressive, and Jesse Thistle’s story confirms this.

Pumpkin heads, skeletons and excessive sweet treats: let’s face it, whether you love or loathe Halloween, it’s a supremely weird holiday. I’ll admit to personally being annoyed at the increasing number of kids dressed in superhero and Disney outfits knocking at my door in recent years—but I’ll also likewise admit to giving in to their cute faces and outstretched buckets. It turns out...

My nana was my favourite person in the world. From as young as three, Mum would drop me off at church, help me put my backpack on and I’d waddle in to meet Nana. During worship, we’d cuddle through the songs. She was an amazing singer; I was tone-deaf. She’d whisper to me, “You have an amazing voice . . . you’re not...

Courage is a special virtue: unlike other virtues that can be formed and polished over time, courage only makes itself known spontaneously and fully in situations where one is required to act, proving its existence.