Staring death in the eye

"In films you often get dying words – someone gasping out things like 'Please tell Jim I love him', which sort of makes me laugh. I've never seen that happen," says psychologist Lesley Fallowfield, highlighting the discrepancy between how people usually die and our misperception of how life ends. Not only is the transition from life to death usually slow, involving a period...

The angry Christian: How can we free ourselves from destructive anger?

A man is about as big as the things that make him angry – Winston Churchill

Beyond the mask of anger

Thousands of cries for help are hidden every day behind extreme violence or riots. Few of them overcome the wall of our indifference and prejudice, and even fewer of those in need get a second chance. Stories like that of Sephton Henry show what it means to offer help even when change for the better seems impossible.

In the arms of the coach

What can you do in the face of a terrible diagnosis, which condemns you to life in a wheelchair? What can you choose besides despair or resignation? Kayla chose to run.

Bullying: Effective strategies to put an end to it

Children who fall prey to bullying cannot save themselves, just as the children who have become accustomed to bullying others will not give up this behaviour without outside intervention. As the phenomenon of bullying spreads, with harmful consequences on children's development, the need to know and apply strategies to combat it is becoming more pressing.

How to restore someone’s dignity

Have you ever wondered how the homeless people you encounter on the streets ended up in that situation? The answer could be much more complicated than you think, and their situation much easier to fix, if we, all those who see them, did not behave as if their lives do not matter.

COVID-19: How does anxiety affect us?

A global crisis situation, such as that generated by the current pandemic, is a complex picture with many variables bringing high levels of emotional distress. During a pandemic, many people will face a wide range of reactions and emotions, and the psychological impact will often be greater than the medical one.

Resilience to shame

Where there's fear, there's shame, says a Romanian proverb. What the proverb doesn't say (and what many of us don't know) is that the folds of shame hide a multitude of emotional problems and dysfunctional relationships that are passed down from one generation to the next.

Your child’s digital footprint

Should my child’s photos be displayed on Facebook—even if I were to amp up my privacy settings? Before Elliott, my son, was born, I was adamant that all online footprints of him would be non-existent, or at most, kept to a minimum. I knew anything I posted on the internet featuring Elliott would stay there forever, and I didn’t want him living with...

Bevvies without the buzz

As the balmy Australian summer took a chilly turn, I found myself sitting one day in a pub in Jindabyne, New South Wales with a friend attempting to escape the bitter autumn weather. As I took in the ambience, I reflected on what was a largely alien environment to me.

A brief history of van life

#vanlife . . . it’s the aesthetic trend we’ve seen sprawled across the internet in the past decade. The reservoir of photographs framed by flung-open doors or windows onto a glorious, unpeopled view has stirred many an individual’s curiosity.

Love is in the little things

A famous saying asserts that the devil is in the details—in the small things we often deem unimportant. But life revolves around the little things. They take up most of our time, betray our vices and virtues, reveal our limits and courage, and divulge our preferences and dislikes. It is in the trivial moments that we are the most authentic: when we eagerly...

Avoiding burnout syndrome: How to calibrate your work style

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.

Helping the helpless

There are times when life sets before us an opportunity for radical change. Such a moment led Narayanan Krishnan to dedicate his life to feeding the poor and the mentally disabled on the streets of India.

Friendship, rarer than love? | Friendship and honesty

Romantic love is easily hurt and somewhat pretentious, especially when faced with direct honesty. Friendship is more solid.