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On the morning of the 15 November 2016, I awoke in a hospital bed, with no memory of how I got there. My favourite pyjamas had been torn from my body, and I lay in a hospital gown, a piercing pain in my head, impaling my brain. I was barely able to think and incapable of speech. I was scared, though this was...

"Millions of ordinary, psychologically normal people will face an abrupt collision with the future. Citizens of the world's richest and most technologically advanced nations, many of them will find it increasingly painful to keep up with the incessant demand for change that characterises our time." (Alvin Toffler, Future Shock, 1970)

Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.

No one can live life without gathering regrets. An opportunity missed. A situation handled poorly. A conversation you wished you’d had before things got out of control. All of us have done more than enough to cringe in the dark about. But there are ways to have fewer regrets. Here are seven. 

"The way we talk to our children becomes their inner voice" (Peggy O'Mara).

Want to start the new school year on the right foot? Here are some back-to-school tips that will help make that transition from holidays to school a lot easier.

There are no small acts of kindness in times of peace, let alone in times of war. It is a simple truth, which I have rediscovered these days, observing the acts of kindness made by the Adventist Church volunteers helping the refugees from Ukraine, and the reverberations that this help—which has become the epicentre of a great need—has had.

Before I started looking for the meaning of life, I thought I had already found it. Or, that it had been given to me. In the world I came from, the road was clearly laid out. My life's major events were all mapped out, and precious little was negotiable.

Many times, we don't even know their name or story until they make the news. We might judge them for being too weak to break free from an abusive environment, but we know too little about the terrifying impact domestic violence has on women's health and well-being.

Advertising makes the teenage years seem like the best years of life. However, adolescence is a time of great emotional turmoil for both children and their parents. It's a time when many important decisions are made, with life-changing consequences.

The most important human relationship you'll ever have is with your spouse. Protect it at all costs.

While the form and content of books may evolve, their essence and function will remain unchanged—“the book will remain what it is”. This is the view expressed by renowned literary figures Jean-Claude Carrière and Umberto Eco in their 2009 dialogue series titled This is Not the End of the Book.

There is nothing we can do. Thousands of dreams ended with this short sentence. In the face of too great an obstacle or tragedy, giving up seems the only option left. But there are some people who love what they do so much that nothing stops them from adding an unless. This word breeds the courage and creativity in finding solutions, and then...

What if change is given to us to use only as long as we continue to work for it?

Holiday greetings are a nice custom, but they are also an opportunity to assess how much we care about each other, how much we have grown closer or, on the contrary, how much we have grown apart over the past year.