Social

Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.

Even after the World Health Organization replaced the term social distancing with physical distancing, people are still feeling the effects of social distancing.

The saying Spare the rod and spoil the child is deeply rooted in some cultures as saving discipline. Where does this idea come from and is it true that using the rod is next to godliness?

It is often said that the choices we make repeatedly determine our destiny. Other people’s choices that touch our lives in an unfortunate way are seldom discussed. The changes that defy them both are among the most impressive, and Jesse Thistle’s story confirms this.

Social interactions and the tools that facilitate them are changing the world in ways that even now, after all this time, we cannot anticipate.

“To be fearless may be a gift. However, the most precious one is, probably, the courage resulting from developing the habit of not allowing fear to dictate your actions”, says the renowned Nobel Peace Prize winner and democracy activist in Myanmar, Aung San Suu Kyi, in her essay titled “Free from fear”.

Each day we are confronted with situations that make us wonder how human life can have such a low value in the eyes of some of our contemporaries—those contemporaries who live in freedom and (at least feigned) democracy, who are educated and socialised in the same civilisation as ours, often even in the same community or under similar civil laws and with broadly...

Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.

“Can’t good people teach bad people to be good?” Madeleine asked her mother, with the innocence of a seven-year-old.

Detecting an introvert is not as easy as we may think, because sometimes introverts are not shy or silent at all, they take responsibility, work extraordinarily in teams, and can even be skilled public speakers. Yet several traits can unveil the introverted character of an individual.

Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.

When I'm tired I can't love! Many times I have lived this reality and even assessed it as the exact end of love.

In 2016, I noticed advertising for a new quiz show called Hard Quiz coming to ABC TV in Australia.