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"The way we talk to our children becomes their inner voice" (Peggy O'Mara).

Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.

I guess my mid-life crisis kicked off when I turned 26. What is my purpose in life? What have I accomplished so far? Am I caught in a treadmill of mediocrity? Who am I? Am I basically a good person or a selfish person? Do I have a destiny? These kinds of questions have a way of recycling themselves—they turned up again around my 31st birthday,...

It is said that time makes us wiser. How wise have we become after a global pandemic with millions of deaths, a war on our borders, economic problems, and many personal tragedies in which we are caught as if in the grip of a great storm?

I open the window and breathe in the air, trying to guess the weather. Floating around, mixed, are scents and miasms alike; it's hard to decipher these intricate clues.

Since 2020, the wealth of the world's five richest people has doubled. Over the same period, almost five billion people in the world have become poorer[1]. Such an absurd expression of equality is, sadly, not unique and shows once again where injustice has reached in a society that thinks it is on the cusp of progress.

Parenting is one of the most rewarding and fulfilling roles there are. It is also one of the most difficult, and highly sensitive parents know this best. Although they often feel overwhelmed by the role, experts say these people can successfully navigate the complicated world of parenting.

We are leaving. Even if we were not supposed to, we chose to and it is happening. We are moving again. It is the eighth time in eleven years of marriage.

People can’t live on bread alone. They also need hope.

To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois

Yelling at children—especially younger kids—appears to be effective. They stop whatever they’re doing (or not meant to be doing) and start obeying you.

A few years ago, I had the pleasure of meeting a young woman who was good at everything. Although she was only in her early twenties, she was an expert in the kitchen, passionate about cleaning, attentive to the needs of children, had a green thumb, was skilled at raising animals and was able to give an articulate speech in her field of...

New Year’s resolutions are beneficial, according to experts at the Sacramento State University, who found that this method is 10 times more effective for successfully meeting goals over a longer period of time than the method chosen by those who decide to change certain aspects of their lives at another time of the year.

When I was four years old, my younger brother was born. My parents focused on my brother and spent less time with me. It was only 40 years later that I discovered how this had affected me.

Footballers are often in the headlines for their off-field antics more than their on-field achievements. So, it is no real surprise that the greatest story...