Friends and social networks
"I'm 14 years old — and I'm sick and tired of social media." (Riley Jackson)
Unhappiness derived from the power of choice
Walk into any shop and you will find yourself having to choose between not only hundreds of different products but even numerous varieties of a single product. You have two choices: settle for something good or search for the perfect choice. One of these choices will make you unhappy.
Any mountain can be climbed
There is nothing we can do. Thousands of dreams ended with this short sentence. In the face of too great an obstacle or tragedy, giving up seems the only option left. But there are some people who love what they do so much that nothing stops them from adding an unless. This word breeds the courage and creativity in finding solutions, and then...
A birthday gift out of the blue
Until that point in our marriage, my wife and I had shared a car. She worked in the city, close to public transport and wherever we went, we went together. And she preferred me to drive. When we had our daughter, the situation didn’t change much. Covid-19 made it hard to go anywhere and we found our four-door sedan big enough to tackle...
Before ending a relationship
What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.
How to embrace change without changing who we are
Change is the only constant in life, especially the kind that comes unexpectedly and makes us believe that we cannot give in to it without giving up on ourselves, or turning into something we are not.
Bevvies without the buzz
As the balmy Australian summer took a chilly turn, I found myself sitting one day in a pub in Jindabyne, New South Wales with a friend attempting to escape the bitter autumn weather. As I took in the ambience, I reflected on what was a largely alien environment to me.
Loving yourself, flaws and all
In a society that is more concerned with form than substance, character ranks second. It is the power of the image that dictates things.
The role of Christian marriage counselling
Isaac and Rebecca, two biblical characters, had problems in their marriage. At first they struggled to fall pregnant. Then, when she eventually got pregnant, it was a difficult pregnancy, which affected them very much—so much so that they didn't know what to do. I suppose they had all sorts of discussions about the situation, but at some point the discomfort just became too...
Love is in the little things
A famous saying asserts that the devil is in the details—in the small things we often deem unimportant. But life revolves around the little things. They take up most of our time, betray our vices and virtues, reveal our limits and courage, and divulge our preferences and dislikes. It is in the trivial moments that we are the most authentic: when we eagerly...
The mothers of the mothers
In this heartfelt collection of interviews, six women from diverse backgrounds reflect on the joys, challenges, and lessons of motherhood and grandparenting. From raising children during communism in Romania to navigating single parenthood, depression, and cultural transitions, their stories offer wisdom, resilience, and deep love across generations. A moving portrait of motherhood’s enduring strength.
Depression, the silent killer
In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO).
The quest for perfection among today’s parents
Anyone who thinks they know exactly how to raise a child will usually change their perspective after becoming a parent. Beyond the joy of welcoming a new family member, they are confronted with the "despair and helplessness" of navigating the complex and unfamiliar world in which they now find themselves, writes psychotherapist Isabelle Filliozat.
Shopping and the perfect world
“Hi, I’m Rebecca, and I’m a shopaholic!” This line, along with the character, though from a comedy released in 2009, is cut from the fabric of everyday reality. Shopping has become an indispensable appendage of modern life. However, when it ceases to be just an accessory to a much more complex existence and moves to the centre of an individual’s focus, the leap...
Stuck in the waiting room
“Why are you still single?” Even though I have been asked this question countless times, I still never know how to answer it.


























