COVID-19: What people on the front line think and feel

While most of us have been staying inside for several weeks, many leave the safety of their homes every day to help us live our lives as normally as possible.

The house that has rebuilt a home

Some houses allow you to read the owners' story on their walls and through their windows. Although it happens less and less often, the most beautiful houses are built by those who mean to live in them. Cara Brookins and her children know very well how every beam or window in their house was put up, because they built it together.

Good people, bad people

I have always loved family photographs, especially old ones. They allow you to wander freely through the stories of times and lives that are little known yet also familiar.

Raising future gentlemen

In a world of rising toxic masculinity, here are some basic foundations we can provide to ensure our sons grow up to be men who make us proud.

A story of imperfection and grace

Sometimes I think I was born with a magnifying glass in my hand, one through which I critically scrutinize everything I do and say and which relentlessly magnifies every imperfection.

Being in harmony with the person in the mirror

We cannot sustain our motivation if we don't connect daily to its source and what generates it, or if we don't constantly strive to remind ourselves why we are moving in a certain direction and how to get there, willingly and unforced, exercising free will, despite the inevitable limitations.

“Facing Suffering: Courage and Hope in a challenging world” | Book review

Roberto Badenas is a Seventh-day Adventist who specialises in Bible studies and is a New Testament teacher, with a theological leadership career that reflects his concern for people.

Solving the World Cup puzzle

If there was a theme that could be attributed to the 2022 World Cup more than any other, it’s “murky ethics”. If you’ve got mixed feelings about this year’s edition of the prestigious 92-year-old tournament, you’re likely not alone.

Colour you happy

Happiness is . . . ? How would you finish the sentence? What do you think happiness is? Positive psychologist Sonja Lyubomirsky, in The How of Happiness, says it is is “the experience of joy, contentment, or positive wellbeing, combined with a sense that one’s life is good, meaningful, and worthwhile.”

3 features of self-loathing people that can transform them

In sync with our modern culture, many people obsess about self-esteem, not really knowing what it means. Giving up self-loathing seems to them an impossible task. And indeed, how does one reach self-respect? Instead of a straightforward answer, here are some insightful questions to prove that you are worthy and that you can trust yourself.

Our resilience and the need to be “like little children”

Every day, we are surrounded by the resilience of developing characters and it’s almost impossible not to be touched by their beauty and fragility.

A cure for loneliness

At the age of 34, Joseph already has his own business, into which he has invested much of his soul and talent. He is a carpenter, and the personality of the pieces he carves, chisels, polishes, and paints with his hands stands out beautifully. With each order he sends to a customer, Joseph takes some time to send a handwritten thank-you note. On...

Can’t get no motivation?

If you can’t get motivated, you aren’t alone. The people at Therapy Central recognise that many of us struggle with feelings of “nothing gets me going”, “I don’t care about anything” or “I just don’t care about getting out of bed”.  In these situations, keeping motivated can be a chore.

Two steps back, but three steps forward

On the morning of the 15 November 2016, I awoke in a hospital bed, with no memory of how I got there. My favourite pyjamas had been torn from my body, and I lay in a hospital gown, a piercing pain in my head, impaling my brain. I was barely able to think and incapable of speech. I was scared, though this was...

Creativity in the age of acceleration

"Millions of ordinary, psychologically normal people will face an abrupt collision with the future. Citizens of the world's richest and most technologically advanced nations, many of them will find it increasingly painful to keep up with the incessant demand for change that characterises our time." (Alvin Toffler, Future Shock, 1970)