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The search for happiness is one of humanity’s greatest motivators. But most of us seek it through higher salaries, bigger and better homes, the newest gadget or latest fashion. A recent survey of wellbeing highlights three simple keys to happiness that most people can possess: a balanced and generous approach to money, a strong sense of life purpose and a few close and...

Our number of friends tends to decrease as we get older, but this trend, which has many negative effects, can be actively combated even when old age has already set in.

Two recent stories in Australian media shocked me to my core. Two 12-year-olds in different states took their own lives after being bullied at school. 

When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.

I was a young student looking for a good paying job to support my family and my studies. On that day, I found myself in the head nurse’s office at the nearby nursing home for the elderly.

“Can’t good people teach bad people to be good?” Madeleine asked her mother, with the innocence of a seven-year-old.

Loss begets pain, but pain is not one-size-fits-all, so there are no recovery methods that work in all situations. We do have at hand, however, explanatory models of pain, studies that dismantle myths about grief and, above all, "a psychological immune system" that helps us recover from painful experiences.

“If it is possible, as far as it depends on you, live at peace with everyone” (Romans 12:18).

“Mister Watson, come here, I want to see you.” With this message, Alexander Graham Bell and his assistant, Thomas Watson, launched the telephone. The door had opened to distant, personal and instant contact.

I used to be among those who have a great aversion to the recommendation to "live in the present," firmly convinced that, in fact, this advice is nonsense. That, in reality, every moment we enjoy right now, is actually a millisecond behind, therefore, it is still not the coveted living in the present.

Graeme Frauenfelder, 56, didn’t realise until he was an adult that he was the victim of a mental health problem that affects 1.8 per cent of Australian males and 1.7 per cent of females. He’d assumed that his feelings were typical of any kid. But Graeme’s problem has a name. It’s bipolar disorder, which used to be called manic depression. Bipolar disorder is...

While most of us have been staying inside for several weeks, many leave the safety of their homes every day to help us live our lives as normally as possible.

What would you say if you read an article that tells you that the human ability to make choices freely and consciously—that is, free will—might just be an illusion? What if the article backs up its claims with scientific research? Such curiosity is sparked by an article published on livescience.com.

There has been an increase in the number of so-called "experts" in an increasing number of so-called "fields". It seems that all of life has been divided into neatly-marketable industries. No wonder then that the arrival of a new expert in something familiar to mankind for ages, is met with caution. In the case of Julia Samuel's expertise in the field of grief...

Raising a child is not easy at all. Raising someone else’s child is even harder. But raising six children who are not your own, giving up your life, sounds crazy to most of us.