Avoiding burnout syndrome: How to calibrate your work style
We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.
How to deal with the loss of a loved one
The loss of a loved one unbalances us; we are never ready for it. Here are a few recommendations given by psychologists for such a situation.
The limits of education and education with limits
In the book, "Sisyphus: Or the Limits of Education," first published in German in 1925 by Siegfried Bemfeld, it is stated that education is limited by the personalities of the adults who take care of the children or students, the personalities of the educated, and the social environment in which the educational act takes place.
It takes a village to heal a child
My nana was my favourite person in the world. From as young as three, Mum would drop me off at church, help me put my backpack on and I’d waddle in to meet Nana. During worship, we’d cuddle through the songs. She was an amazing singer; I was tone-deaf. She’d whisper to me, “You have an amazing voice . . . you’re not...
Life as a river (an imaginary but possible interview)
This imaginary interview is intended to convey that life and its meaning is subject to a never-ending process of change and that we as humans have a sacred duty to decipher this dynamic puzzle, and to play our roles with all the joy and seriousness we can muster.
Are you being watched?
On 17 March 2018, the world felt naked thanks to social media giant Facebook. It was confirmed that 87 million users’ personal information had been shared through an app developed by British consulting firm Cambridge Analytica.
Can you buy joy?
The search for happiness is one of humanity’s greatest motivators. But most of us seek it through higher salaries, bigger and better homes, the newest gadget or latest fashion. A recent survey of wellbeing highlights three simple keys to happiness that most people can possess: a balanced and generous approach to money, a strong sense of life purpose and a few close and...
The light of closed eyes
Under the burden of evil, often made public obsessively, insinuatingly, too often we perceive the world as an endless cycle of negative emotions and predictions. We lose the broad perspective that encompasses the initiatives beautifully woven by people whose hearts beat for God and for their fellow men, people who make this world liveable.
We are not creators, but inspirers and witnesses
It is not we who educate our children, they educate themselves. Unique, complete, amazing. Every child and every childhood is a challenge to discover and respect their individuality. Let's enjoy the revelations they give us and grow ourselves by observing and facilitating their growth.
The Christian citizen
“If it is possible, as far as it depends on you, live at peace with everyone” (Romans 12:18).
The need for clarity
More than ten years ago, I received a book for my birthday. The message inside the gift said: The Bible is the Lord's love letter to humankind. I give you this book with the hope that the reply mankind gave to God will also nourish your soul. Happy birthday! And, indeed, so it was.
Realistic expectations, the secret of lasting relationships
Aside from fuelling jokes about how women impose unrealistic standards on men, or how men are just grown-up children who want their wives to be their mothers, the expectations couples place on their relationship define how they relate to each other, and influence marital satisfaction.
Real information is dialogue
I request from my colleagues at the ST.N editorial office at least three sources for news and at least two books for the analysis topics: one for and one against. Ideally, the reading of the first two books will give rise to the desire to look for at least two more, so that the differences are clearer. After that, there will be a...
Facebook is not your friend
Big tech companies are slowly gaining more control over our lives, leading some to call them “Digital Lords”. But how do they stack up against the actual Lord?
Mindfulness: Little Red Riding Hood does not live in the present moment
"It was dark inside the wolf." Like a chef who reinterprets a traditional dish for an expensive urban restaurant, writer Margaret Atwood proposed to the students of her masterclass a reinterpretation of the story "Little Red Riding Hood", in line with the most current tastes and attention skills: a Little Red Riding Hood that lives in the present moment.


























