The original meaning
Before I started looking for the meaning of life, I thought I had already found it. Or, that it had been given to me. In the world I came from, the road was clearly laid out. My life's major events were all mapped out, and precious little was negotiable.
How to be a good listener
The portrait of a good listener contains skills that are formed over time, through an honest interaction with others, motivated by the desire to understand and help them.
Trust, the resource of intelligent people
In a study published in the journal PLOS One, researchers came to the counterintuitive conclusion that people with higher intelligence have higher levels of generalised trust.
Against the current
Over the last few decades, the picture of family life has undergone dramatic changes. The pervasiveness and normalization of divorce are just two of these changes.
Small changes and their remarkable impact
Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.
The Dunghutti Destroyer and the fight of his life
Renold Vatubua Quinlan is a “proud Dunghutti man” with Fijian heritage. He grew up on the mid-north coast of New South Wales around Port Macquarie and Kempsey. Known as the Dunghutti Destroyer, Quinlan is a professional boxer who held the IBO super-middle weight title from 2016 to 2017. “My biggest experience in my life was winning the world title,” he said.
An encounter with kindness
Sartre may have been right when he said Hell is other people. Yet, for some, their first step toward Heaven is meeting the God who shelters in someone else's soul.
To those who loved us first | The ageing of our parents
If the death of our parents is a blow which makes “the very fabric of life…buckle and cave in,” the ageing of our parents resembles a classroom where we learn to give more than we are used to receiving.
Double the joy, half the trouble
And they lived happily ever after. This sentence closes many of the stories we often read in just a few minutes. In reality, between the beginning and end of a love story lie years of experiences and events which, at times, can be more difficult than they seem.
From hostages to fear tamers
“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.
The mothers of the mothers
In this heartfelt collection of interviews, six women from diverse backgrounds reflect on the joys, challenges, and lessons of motherhood and grandparenting. From raising children during communism in Romania to navigating single parenthood, depression, and cultural transitions, their stories offer wisdom, resilience, and deep love across generations. A moving portrait of motherhood’s enduring strength.
The lost art
I am standing outside a cavernous hall, holding a clear plastic bag that contains several pens and pencils. My head is pounding; I’m wide-eyed with fear; my heart is about to burst out of my chest; and I have a sinking feeling in the pit of my stomach. The reason? I’ve forgotten to study for an exam that’s about to begin!
For a clear conscience we must drive away negative thoughts. True or false?
There is a huge volume of literature, in bookstores and online, which contain recommendations for a more enjoyable life, in accordance with the hidden skills of each one of us. One of the great secrets put forward is freeing the mind from all negative thoughts.
Snail racing: The strange social dynamics dictated by social networks
Social interactions and the tools that facilitate them are changing the world in ways that even now, after all this time, we cannot anticipate.
Gratitude your way into the New Year
There is no time like the end of the year that stirs our interest in self-improvement. Many of us are thinking of the new beginnings, lofty goals and big dreams we want to chase after, optimistic that the next year will be different to the last. Yet there is one thing we would do well to take in our stride before we enter...


























