I’m the only one who can solve my problems: True or false?

The problems that arise in our lives are nothing more than cognitive obstacles that we don't immediately have the skills to overcome. The most important question when we get stuck is: do I ask for help or do I solve my problems myself?

How to be a good listener

The portrait of a good listener contains skills that are formed over time, through an honest interaction with others, motivated by the desire to understand and help them.

Your child’s digital footprint

Should my child’s photos be displayed on Facebook—even if I were to amp up my privacy settings? Before Elliott, my son, was born, I was adamant that all online footprints of him would be non-existent, or at most, kept to a minimum. I knew anything I posted on the internet featuring Elliott would stay there forever, and I didn’t want him living with...

Any mountain can be climbed

There is nothing we can do. Thousands of dreams ended with this short sentence. In the face of too great an obstacle or tragedy, giving up seems the only option left. But there are some people who love what they do so much that nothing stops them from adding an unless. This word breeds the courage and creativity in finding solutions, and then...

How do Christians fight against the burden of worry?

“Worry does not empty tomorrow of its sorrow, it empties today of its strength,” says Corrie ten Boom, thus underlining a truth all Christians burdened by worry should remember.

Family crisis does not wear a mask during a pandemic

Many families who feared that the new coronavirus would affect their health ended up dreading its effect on something seemingly even more difficult to protect: the well-being of their relationship.

Life in the vicinity of death

One night while checking on his patients in a palliative care centre, the therapist risked asking a confusing question to a person whose universe had shrunk to the size of his sickbed: “What brought you joy today?” The answer was immediate: “Being alive.”

Difficult conversations | How do we talk about death with our children?

Talking to your children about death can be an act of love. You can't take away their pain with a simple conversation, but you can give them something just as important: truth wrapped in gentleness, the reassurance and relief that they are not alone in their grief, and even the hope that sees beyond the loss.

An encounter with kindness

Sartre may have been right when he said Hell is other people. Yet, for some, their first step toward Heaven is meeting the God who shelters in someone else's soul.

Money and the inevitable worrying about tomorrow

The love of money may be the root of all evil, but the need for money cannot be subjected to a harsh moral judgment.

Monday: how to survive the toughest day of the week

Monday! This cruel, heartless day of the week robs us of comfort and freedom and plants us right in the middle of professional responsibilities. If we were to order the days of the week by popularity, Monday would probably end up in last place.

From hostages to fear tamers

“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.

The price is right: “For who makes you different from anyone else?” (part 1)

These days, we are free to believe anything and to be anything, at least in theory. However, if we gave history a closer look, we would realise that it is not beneficial for us to believe or be just anything. We agree with the biblical exhortation, often distorted by popular lore: "...test them all; hold on to what is good" (1 Thessalonians 5:21).

Overcoming trauma and the role of forgiveness in family life

Studies indicate that most people experience at least one traumatic event in their lifetime, whether physical or psychological.

Suffering and the meaning of life

I have always imagined that well-being, bright prospects, good health and a clear purpose in life tend not to inspire questions about the meaning of life very often.