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Two recent stories in Australian media shocked me to my core. Two 12-year-olds in different states took their own lives after being bullied at school. 

While most of us have been staying inside for several weeks, many leave the safety of their homes every day to help us live our lives as normally as possible.

This article contains stories of kindness, courage and generosity. By their simplicity they prove that all it takes to do good is a heart that is open to the needs of others.

Graeme Frauenfelder, 56, didn’t realise until he was an adult that he was the victim of a mental health problem that affects 1.8 per cent of Australian males and 1.7 per cent of females. He’d assumed that his feelings were typical of any kid. But Graeme’s problem has a name. It’s bipolar disorder, which used to be called manic depression. Bipolar disorder is...

In sync with our modern culture, many people obsess about self-esteem, not really knowing what it means. Giving up self-loathing seems to them an impossible task. And indeed, how does one reach self-respect? Instead of a straightforward answer, here are some insightful questions to prove that you are worthy and that you can trust yourself.

I was only 13 when I first experienced it. My three best girlfriends handed me a letter. It said they no longer wanted to be my friends. The only reason given was, “The guys pay you too much attention.” After delivering the letter, they simply shunned me.

A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.

Paul was imprisoned by the Roman Emperor. He was on Death Row. Every morning, when he opened his eyes, he didn’t know if this day would be his last, and whether he would be thrown to the lions or burned.

Raising a child is not easy at all. Raising someone else’s child is even harder. But raising six children who are not your own, giving up your life, sounds crazy to most of us.

In a world of rising toxic masculinity, here are some basic foundations we can provide to ensure our sons grow up to be men who make us proud.

Psychologists recommend all sort of things you should have to develop a healthy and strong mind, like tenacity, ambition or optimism. To achieve this objective, however, there are also some things you should avoid.

When war steps out of the pages of history books and into the real world, it resonates with a harsh, cutting tone, becoming a seismic record of humanity’s darkest nightmares. The recurring faces of war’s hideous nature show that, no matter how advanced human civilization becomes, moral evil doesn’t disappear—it merely gets passed down from generation to generation, patiently waiting for the right...

I believe that every Eastern European has, at some point, realised when meeting a Westerner that their interaction could be improved if they were more open themselves, as the foreigner usually is.

The prevailing message in the context of the pandemic was clear, but also disturbing: "Don't go out! Stay home! Work from home!" But what about those who do not have a home?

“What doesn’t kill you makes you stronger,” said Nietzsche in one of his essays back in 1889. Easier said than done when you’re facing unemployment, illness, rejection, or a blank exam paper. We tend to see these as things we need to get rid of. This can’t possibly be the life we wanted.