How to overcome shyness and anxiety in social situations

Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.

The slalom between regrets and wrong estimates

In October 2012, Forbes magazine published a list of the top 25 biggest regrets people have. According to the magazine, the most significant regrets are those concerning relationships with family members and friends, regrets concerning oneself, and career regrets.

A brief history of the freedom of speech

“If you say to me, 'Socrates... you shall be let off, but upon one condition, that you are not to enquire and speculate in this way any more, and that if you are caught doing so again you shall die'; if this was the condition on which you let me go, I should reply: 'Men of Athens, I honour and love you; but...

Trust, the resource of intelligent people

In a study published in the journal PLOS One, researchers came to the counterintuitive conclusion that people with higher intelligence have higher levels of generalised trust.

A guide to resurrecting New Year’s resolutions

For many people, the New Year is the catalyst for making changes they didn't have time or energy for in the previous year. On 1 January, the list of resolutions grows promisingly long, but keeping them can become a real ordeal in the tangle of daily problems and deadlines. Statistics show that even before the month of snowdrops, many of the commitments made...

The boy who didn’t believe in ‘impossible’

We know their stories, or we think we know them. Theirs are stories of success that earn the admiration of the entire world. We see the moment of victory and wish we could be in the place of the victorious ones, without realising the effort and sacrifice that are behind that moment of glory. If we truly grasped this, we might become more...

Can parents help motivate their children?

One of the biggest challenges facing both parents and teachers is to help children stay motivated so that they can keep focus, persevere when they are struggling, move forward, and finish what they have begun.

Shame and its traps

I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.

Why touch matters

Immigrating to the United Kingdom was a bold move. As a Latina, I had a lot to get used to, from cars driving on “the wrong side of the road” and the constant weather talk to the beautiful, fluffy texture of Yorkshire puddings. But one of the most shocking elements of my new culture was how seldom people hugged each other. During my...

Happiness is always available

How do you respond when someone asks: "How are you"? With a slight shrug and an unconvincing "Fine"? What else could you say, when you are not convinced that your daily life adds up to anything more than that?

Is it monotonous to be monogamous?

The possibility of completely rewriting the rules by which we organise our lives has always captured people's imagination. However, such a reorganisation has materialised, at best, in the pages of a philosophical book and has remained, for the most part, a utopia. But there are exceptions, of course.

Parenting school: the counsellor and consultant phases

This article is the third and last in the "Parenting School" series. The first two parts were published in the May and June 2020 issues of Semnele Timpului, the Romanian version of the ST Network.

How to deal with the loss of a loved one

The loss of a loved one unbalances us; we are never ready for it. Here are a few recommendations given by psychologists for such a situation.

Snail racing: The strange social dynamics dictated by social networks

Social interactions and the tools that facilitate them are changing the world in ways that even now, after all this time, we cannot anticipate.

My Friend’s Friend | Friendship and God

You really don't realize what your thoughts about God are until you have nothing left but the conviction expressed in the book of the prophet Jeremiah: My Father, my friend from my youth (Jeremiah 3:4).