Build boundaries, protect your marriage
The most important human relationship you'll ever have is with your spouse. Protect it at all costs.
Life in the vicinity of death
One night while checking on his patients in a palliative care centre, the therapist risked asking a confusing question to a person whose universe had shrunk to the size of his sickbed: “What brought you joy today?” The answer was immediate: “Being alive.”
Against the current
Over the last few decades, the picture of family life has undergone dramatic changes. The pervasiveness and normalization of divorce are just two of these changes.
The homeless influencer. An open ended story
Joaquín Carmona had 16,000 followers on Twitter, and his posts about Spanish athletics were appreciated even by sport professionals. None of his followers had ever met him in person, and when silence fell on his account for three months, people began to look for him, write to him and ask who Carmona really was.
An encounter with kindness
Sartre may have been right when he said Hell is other people. Yet, for some, their first step toward Heaven is meeting the God who shelters in someone else's soul.
In a complicated relationship with work
Even if our "relationship with work" is often a complicated one, about which we do not always have the best feelings, we should remember that our jobs are more than just sources of income.
The happiest people in the pandemic
“How can we rejoice if we’re at war?” This was one of the questions that arose in my mind after reading a book comprised of testimonies of people who experienced World War II as children. Decades after this nightmare, and stricken by a crisis that casts its shadow over people and nations everywhere, the question remains: can we still be happy in times...
Life after lockdown: a return to the rat race?
On any given day, a typical person checks the clock several dozen times.
Depression, the silent killer
In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO).
Kindness: a social act
One of the small joys of my childhood was to visit my maternal grandmother at the house on the hill.
To raise an Amish child
I’m a walking contradiction when it comes to technology. I spend far too much time on the internet—some productive, such as paying bills, researching for my work and reading the news, but mostly wasted time on one-too-many funny cat videos—but I’m still using a Nokia E71 mobile phone bought in 2009. (Don’t laugh! It did win Mobile Choice’s phone of the year in...
My child, a perfectionist
Responsible, achievement-oriented and highly principled – this is what a brief portrait of a perfectionist child looks like, explaining why, up to a certain point, this is the kind of child most parents dream of.
Suffering and the meaning of life
I have always imagined that well-being, bright prospects, good health and a clear purpose in life tend not to inspire questions about the meaning of life very often.
Digital natives, digitally naive: life at the dawn of another revolution
The generation born with the tablet and the smartphone in its arms, but which ends up being exploited by big data cultivators and controlled by radicalization and polarization, can become the generation that implements anti-democratic movements.
Cures for loneliness
We live in a time in history when we seem to be connected in every way possible. It seems as if there are few, if any, who have no one to socialize with.


























