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FTM here. My LO has been EBF since birth. Now she’s eight months. My MIL thinks she should be on purees, but I want to try BLW.”

Depression, sadness, melancholy, sorrow and despair are universal human states of mind that have given rise to distinct cultures, with nuances specific to different eras and places. These cultures have manifested themselves in everything from poems and songs to philosophical concepts. However, while we acknowledge the creativity that can arise from suffering, like a pearl formed from an oyster's irritation, our focus is...

Antonio is a grandfather of 69 years old. For 40 years, he has worked as an internist. Just a few days ago, his plans for a quiet retirement suddenly changed. Out of his own free will, Antonio decided to return to work as a doctor in order to help patients suffering from COVID-19.

Although poverty remains a part of our world, love still works wonders.

“I knew her face better than my own. Still, I had to say goodbye. I had to walk away. That’s what you do when someone dies. Except this wasn’t just someone. It was Ana, my sweet girl.”

When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.

I was a young student looking for a good paying job to support my family and my studies. On that day, I found myself in the head nurse’s office at the nearby nursing home for the elderly.

“If it is possible, as far as it depends on you, live at peace with everyone” (Romans 12:18).

Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.

“In the works of Comenius one feels that a prophet is speaking; he was indeed a colossal figure, but only in recent years have his ideas received the respect they merit”.

“Many people feel out of touch with their feelings. Counselor offices and publishing houses have proliferated thanks to the need to help people to improve their communication skills, to restore their self-confidence and to help them relate to other people.” – Sir Ken Robinson, Out of Our Minds: Learning to be Creative

This article contains stories of kindness, courage and generosity. By their simplicity they prove that all it takes to do good is a heart that is open to the needs of others.

Graeme Frauenfelder, 56, didn’t realise until he was an adult that he was the victim of a mental health problem that affects 1.8 per cent of Australian males and 1.7 per cent of females. He’d assumed that his feelings were typical of any kid. But Graeme’s problem has a name. It’s bipolar disorder, which used to be called manic depression. Bipolar disorder is...

While most of us have been staying inside for several weeks, many leave the safety of their homes every day to help us live our lives as normally as possible.

What do you do when things go wrong and everything around you seems to crumble? Do you keep your eyes forward and try to find a solution? Or do you fall into endless complaining?