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“What is mankind that you make so much of them, that you give them so much attention, that you examine them every morning and test them every moment?” (Job 7:17-18)

It is difficult to say whether there is a preferable age for facing the death of a parent, but having it happen during childhood and adolescence can have devastating effects on physical and mental wellbeing, which can extend even into adulthood.

Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.

I feel like every time I’ve tuned into the news lately, I’ve heard a story about a woman dying from intimate partner or domestic violence (DV). It is heartbreaking and sickening. 

According to the National Coalition Against Domestic Violence, every nine seconds, a woman is assaulted or beaten in the United States. Which means that by the time you reach the end of this paragraph, yet another woman will have tragically become a victim of violence.

Each day we are confronted with situations that make us wonder how human life can have such a low value in the eyes of some of our contemporaries—those contemporaries who live in freedom and (at least feigned) democracy, who are educated and socialised in the same civilisation as ours, often even in the same community or under similar civil laws and with broadly...

Naomi Osaka has forever tarnished the sanctity of the great game of tennis... at least, according to the media.

And they lived happily ever after. This sentence closes many of the stories we often read in just a few minutes. In reality, between the beginning and end of a love story lie years of experiences and events which, at times, can be more difficult than they seem.

Sometimes, parents end up not having any free time during the day. Why is relaxation not easy for parents?

“You are always afraid people will judge you or know your weakness. It’s like being totally naked in front of a huge crowd,” says Bruno Feldeisen about the hidden struggle he had with anxiety.

“To be fearless may be a gift. However, the most precious one is, probably, the courage resulting from developing the habit of not allowing fear to dictate your actions”, says the renowned Nobel Peace Prize winner and democracy activist in Myanmar, Aung San Suu Kyi, in her essay titled “Free from fear”.

There was a time when the word parenting would cause me to either roll my eyes or shrug. It was a time when seven hours of sleep a night, instead of at least eight, had the destabilizing potential of a hurricane, a time when the clear voices of children in the park would compel me to grab a book and read under my...

Some say that of all the opinions we can have in life, the most important is the opinion about ourselves.

Under the burden of evil, often made public obsessively, insinuatingly, too often we perceive the world as an endless cycle of negative emotions and predictions. We lose the broad perspective that encompasses the initiatives beautifully woven by people whose hearts beat for God and for their fellow men, people who make this world liveable.

When was the last time you threw yourself into something you weren’t sure you’d be good at? Recently, I was invited to join a women’s basketball team. Confession: I’m terrified of team sports. Since school, I’ve associated missed shots and undefended opponents with disappointment and anger. So my initial response was, “Nope, not happening.”