Have it your way

“You can have any colour you want, as long as it’s black,” Henry Ford famously said, and the modern mass production revolution began. Today, however, you can customise almost anything. You can blend your foundation to match your exact skin colour. You can design your own shoes; you can personalise your car, your suit and even your M&Ms.

How to stick with your New Year’s resolutions

The end of a year is both a period of revising and the most favorable time for drafting wishes for the upcoming year. However, the problem arises when we realise that last year’s resolutions have remained unfulfilled in the absence of a concrete plan.

When making friends is not easy | Friendship and shyness

Next to family and health, friends are among the top reasons that make us happy. But what if we are solitary, recluse or shy?

Paupers and swindlers: Why banknotes don’t wipe away tears

Entitled "From pauper to pastor," Jeremiah Steepek's story had all it needed to go viral. People were moved, liking and sharing it on social media with an enthusiasm that, ironically, is never seen in relation to real beggars. Is there a way out of this seemingly unfortunate situation?

Family and Christian values

"One of the acceptable idolatries among evangelical Christians is the idolatry of the family." This statement, posted by Pastor Kevin DeYoung on his X (formerly known as Twitter) account, has gone viral on the social media platform, garnering over 1,600 likes, but also fierce criticism and requests for clarification.

Why do we lose our friends?

“Walking with a friend in the dark is better than walking alone in the light” (Hellen Keller).

How gratitude can save us from ourselves

We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.

When all direction is gone | How to survive adultery

Henri Nouwen once wrote about some trapeze artists who became his friends, emphasising the perfect synchronicity between them and the total trust that the one who jumps has when he lets go of the trapeze and remains in the air for a second, waiting to be caught by his teammate. But what if, at the last moment, when it is too late to...

The dream that came true underwater

Our dreams must be stronger than the unfortunate circumstances in which we find ourselves.

In the arms of the coach

What can you do in the face of a terrible diagnosis, which condemns you to life in a wheelchair? What can you choose besides despair or resignation? Kayla chose to run.

Small changes and their remarkable impact

Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.

The role of Christian marriage counselling

Isaac and Rebecca, two biblical characters, had problems in their marriage. At first they struggled to fall pregnant. Then, when she eventually got pregnant, it was a difficult pregnancy, which affected them very much—so much so that they didn't know what to do. I suppose they had all sorts of discussions about the situation, but at some point the discomfort just became too...

Does shopping addiction really exist?

Maria is 21 years old. She is in her third year at the Academy of Economic Studies and has been working and paying rent for a year. Ever since she reached economic independence, she started going out in the city and being very concerned about the way she looks.

Indian soul night

One night, thousands of miles apart, two young women of the same age made a decision—a seemingly trivial one, but one that would seal the fate of one of them.

Identity crisis: a short guide for parents of teenagers

I have two reasons for writing this article on identity crisis. First, I am the father of four children, three of whom are very different teenagers (14, 17 and 19 years old) and I think I have a vague idea of what it means to deal with teens. Second, in the studies I’ve recently taken up, I was surprised to discover that most...