One habit healthier. What we need to know about change
Let him that would move the world first move himself. – Socrates
How well do you know your heroes?
In 2016, I noticed advertising for a new quiz show called Hard Quiz coming to ABC TV in Australia.
The gift that does not wait for a special day
Although poverty remains a part of our world, love still works wonders.
Overcoming trauma and the role of forgiveness in family life
Studies indicate that most people experience at least one traumatic event in their lifetime, whether physical or psychological.
I’m here! | friendship and interest in each other
I'll leave my heart as payment among the coins, and pass... – Nichita Stănescu
“Pornography solves the couple’s intimacy problems.” True or false?
Some couples use pornography for sexual stimulation or educational purposes, to "spice up" their sex life. But while their intentions may be good, instead of helping, pornography can ruin a marriage.
Who stole the happy endings?
"If I cut off your arm, will your husband take you again?" "My husband loves me very much." So he started cutting. "There was no alternative."
Parenting at 110 decibels
It is said that it takes a village to raise a child. It's folk wisdom acknowledging that the development of a person requires the contribution of the whole community. What value does the community add, especially when the community in question is the scientific one?
How to really help someone suffering from depression
When confronted with someone else’s strong emotions—intense joy or heartbreaking pain—we often do not know how to react. In the case of joy, the other person usually doesn't mind, because his feelings console him. But in the case of pain, things are completely different. Misunderstood suffering can make the sufferer isolate himself from the very people who could help him. So, how can...
#SELFCARE for Christians
The concept of self care—defined as the entirety of ways in which a person understands how to solve their emotional problems and manage their anxieties—has become a real movement in the past two years with an entire industry ready to make our lives easier and more comfortable. For Christians, however, this trend has proven to be quite problematic: making our lives easier is...
Love and the second “Yes!”
They have read that love lasts for two or three years, and although they’ve gathered every possible argument why it wasn't the case for them, they couldn't get the possibility out of their minds altogether.
Codependency: a concept too widely used to have a single definition
A word is dead when it is said, some say. I say it just begins to live that day. – Emily Dickinson
Why it’s okay to let your children get bored from time to time
The refrain: “I’m booored…” is “the worst song on the parenting soundtrack,” says journalist Kat Patrick humorously. Chanted in the most inconvenient moments, this complaint often triggers the parent’s guilt or concern. But there’s nothing wrong with letting your child get bored sometimes.
How gratitude can save us from ourselves
We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.


























