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The biggest surprise of 1989 was the speed with which the communist regimes in Europe collapsed. Their collapse occurred as quickly as their establishment. Two personalities played an undeniable role in undermining a communist regime that seemed to be eternal.

One night while checking on his patients in a palliative care centre, the therapist risked asking a confusing question to a person whose universe had shrunk to the size of his sickbed: “What brought you joy today?” The answer was immediate: “Being alive.”

Ever since ancient times, people have been interested in the origin and purpose of dreams. The initial theories relied heavily on the supernatural and dreams were seen as mental meeting places for gods and mortals, where gods could express their will to mortals, reveal the future to them, or deliver messages from the afterlife.

Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.

Naomi Osaka has forever tarnished the sanctity of the great game of tennis... at least, according to the media.

Joaquín Carmona had 16,000 followers on Twitter, and his posts about Spanish athletics were appreciated even by sport professionals. None of his followers had ever met him in person, and when silence fell on his account for three months, people began to look for him, write to him and ask who Carmona really was.

“Worry does not empty tomorrow of its sorrow, it empties today of its strength,” says Corrie ten Boom, thus underlining a truth all Christians burdened by worry should remember.

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.

When I was four years old, my younger brother was born. My parents focused on my brother and spent less time with me. It was only 40 years later that I discovered how this had affected me.

We see it in movies, read it in modern children’s stories, and hear it in romantic songs: love is the most beautiful, most desirable, and most precious asset of humanity. Many argue that if there is anything that can save the world from itself, it is love. But how is it that love itself has led to profound systemic issues, by dissolving the...

Let’s begin by extrapolating Paul’s assertion: “...but test them all; hold on to what is good” (1 Thessalonians 5:21).

One of the small joys of my childhood was to visit my maternal grandmother at the house on the hill.

Let’s begin with the introvert or extrovert question. We tend to be one or the other—or at least lean toward one or the other. Being either is not a problem, but it does impact how we handle life. Extroverts are likely to say that introverts are too quiet and introverts that extroverts are too noisy.

How do you respond when someone asks: "How are you"? With a slight shrug and an unconvincing "Fine"? What else could you say, when you are not convinced that your daily life adds up to anything more than that?

We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.