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For the first time in US history, the majority of Americans believe that even moderate alcohol consumption is detrimental to health. Just 54% of Americans say they still drink alcohol. This is the lowest percentage in nearly 20 years. However, it has taken a long time to reach these conclusions.

Couples do not break up because they fight, but because they do not know how to argue, relationship therapists say, underlining the functional components of the differences between partners.

"The task of the modern educator is not to cut down jungles but to irrigate deserts." (C. S. Lewis)

What do you do when things go wrong and everything around you seems to crumble? Do you keep your eyes forward and try to find a solution? Or do you fall into endless complaining?

The hues of the rainbow, once considered the seal of peace between God and humanity in the Bible, have, in just a few years, become the symbol of an ideological conflict among people in a society where the “shame axis” spins according to the dictates of the public agenda.

Looking back, I realize how the ferocious world beneath the heavens is tamed, at crucial moments, through communication on that biblical Ladder of Jacob.

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

JS: What is NAIDOC Week? Why is it significant?  DG: NAIDOC Week celebrates Indigenous culture—Aboriginal and Torres Strait Islander people, their achievements and their contribution to the nation.

The concept of self care—defined as the entirety of ways in which a person understands how to solve their emotional problems and manage their anxieties—has become a real movement in the past two years with an entire industry ready to make our lives easier and more comfortable. For Christians, however, this trend has proven to be quite problematic: making our lives easier is...

"Millions of ordinary, psychologically normal people will face an abrupt collision with the future. Citizens of the world's richest and most technologically advanced nations, many of them will find it increasingly painful to keep up with the incessant demand for change that characterises our time." (Alvin Toffler, Future Shock, 1970)

Psychologists recommend all sort of things you should have to develop a healthy and strong mind, like tenacity, ambition or optimism. To achieve this objective, however, there are also some things you should avoid.

"All your life long you are slowly turning this central thing into a heavenly creature or a hellish creature" through the decisions you make, wrote CS Lewis. If the choices we make really have such an impact, how can Christians make sure they make the right decisions?

"Loneliness irritates me like a broken nail," says a line in a Romanian poem. The truth is, loneliness stings, pulls apart, and resembles the coffee dregs left at the bottom of the pot in which joy and love once brewed. Although the fear of loneliness is natural, we can choose to see solitude as something more than a "flowering wilderness" and embrace it...

"If I cut off your arm, will your husband take you again?" "My husband loves me very much." So he started cutting. "There was no alternative."

The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.