Addiction prevention | Risk and protective factors

At 51, C.M. is a shadow of his former self. A shadow who has escaped lung cancer but it's mouth cancer that keeps him away from the cigarettes to which he was inextricably linked for 44 years. He swallows with difficulty, even saliva, and is always thirsty.

Give a little, change a lot

Seeing a team care for remote villages in the Solomon Islands showed me how small donations can make a real big difference.

There is no such thing

It is often said that circumstances are not decisive for success or emotional fulfilment, but this seems so far from our immediate reality that it has lost its credibility. Maybe that’s why we are amazed by people like Anna Jarmics, who managed to see and enjoy the bright side of life, despite the tragedies she experienced.

Who can restore lost dignity?

“…the world was not worthy of them…” (Hebrews 11:38)

Everyone goes through a midlife crisis. True or false?

Up until she was 49 years old, Sue Shellenbarger had been happy with her life. She had a nice home in Oregon, USA, and a good job as the Wall Street Journal's work and family columnist. However, in the space of just two years, she had divorced her husband, emptied out her bank account, and developed a real passion for adventure that landed...

Good people, bad people

I have always loved family photographs, especially old ones. They allow you to wander freely through the stories of times and lives that are little known yet also familiar.

Vanishing freedoms

“We are fast approaching the stage of the ultimate inversion: the stage where the government is free to do anything it pleases, while the citizens may act only by permission; which is the stage of the darkest periods of human history, the stage of rule by brute force.” — Ayn Rand

COVID-19: Helping children (and others) with viral anxiety

Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.

The illusion of equality and other failures of reason

"Cultural trends now fashionable in the West favour an egalitarian approach to life. People like to think of human beings as the output of a perfectly engineered mass production machine. Geneticists and sociologists especially go out of their way to prove, with an impressive apparatus of scientific data and formulations, that all men are naturally equal and if some are more equal than...

“I can’t breathe.” An African-American tragedy engulfing the USA

Streets paved with broken glass, cars burning, shops looted, a vandalized CNN headquarters, street fights, Washington DC under siege, thousands of arrests – the US is "at war with itself", and to probe why has it reached such a point we must look beyond the tip of the iceberg.

How to really help someone suffering from depression

When confronted with someone else’s strong emotions—intense joy or heartbreaking pain—we often do not know how to react. In the case of joy, the other person usually doesn't mind, because his feelings console him. But in the case of pain, things are completely different. Misunderstood suffering can make the sufferer isolate himself from the very people who could help him. So, how can...

The need for control, between illusion and responsibility

As a child, I suffered because of the decisions the adults would make. At least, that's what I believed for a long time. It seemed unfair to me to not have veto power in the key moments that defined us as a family, and I was looking forward to the day when I would detach myself from the will of my elders.

The art of slowing down time

"When things happen too fast, nobody can be certain about anything, about anything at all, not even about himself" (Milan Kundera).

How to make sure we have a rational faith

Fundamentalist movements, extremist and sectarian religious beliefs, manipulations of the mass of believers, conspiracy theories within religious sects, and other such threats, emphasise the need for critical thinking.

Sugar and venom: pitfalls of the freedom to buy and sell sex

More than 19 years ago, the Netherlands experimented with legalising prostitution, an approach that many countries looked at with interest and curiosity. After all, after the failure of the "noble experiment" of American prohibition, people wanted to see the result of the opposite approach with regards to sex.