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While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.

The young generations of women raised with the ideal of the family in which the man and the woman are team partners, equal both at home and outside it, discover that their expectations have taken precedence over the real course of society. The most surprised are, unpredictably, women who are highly educated.

Today's mothers are faced with difficult decisions: breastfeeding or formula feeding, having a career or being a stay-at-home parent, modern or traditional education—and silent pressure from the fear that any choice they make is a mistake. This constant doubt weighs more heavily on them than the choices themselves.

Want to start the new school year on the right foot? Here are some back-to-school tips that will help make that transition from holidays to school a lot easier.

No matter how hard we try to hide it, there are days when we are struck by the overwhelming feeling that our lives, however beautiful and enviable, are missing something essential.

What can you do in the face of a terrible diagnosis, which condemns you to life in a wheelchair? What can you choose besides despair or resignation? Kayla chose to run.

Have you ever wondered how the homeless people you encounter on the streets ended up in that situation? The answer could be much more complicated than you think, and their situation much easier to fix, if we, all those who see them, did not behave as if their lives do not matter.

Social upheaval, an identity crisis, the sexual revolution, experimentation with drugs, and Eastern philosophies distanced entire generations in Western Europe from conservative values and faith. However, in the same 1960s and 1970s environment, Marijke and Bernard Beranger found something better and more lasting.

There’s a saying that if it’s too good to be true then it usually is. But what if it’s too bad to be true? What if something is so shockingly horrendous that it makes you stop thinking about anything else for a while? Does that mean it’s a lie as well? The numbers associated with domestic violence are quite staggering—and when my own sister revealed...

I notice people, and passionately collect their stories. My favourite stories include those small cracks that allow one to peek inside another soul, those moments when their voice is almost imperceptibly altered, the eyes light up for a reason I do not know, and their gestures are unexpected.

Free time is the slice of life that an appropriate will and motivation learn to transform into experiences that make our life better, more beautiful, more balanced, and more pleasant to remember.

The portrait of a good listener contains skills that are formed over time, through an honest interaction with others, motivated by the desire to understand and help them.

The TV-series Friends was recently reviewed in The New York Times as “enormously easy to watch”. This characteristic however does not make the show unique, nor can it account for its popularity today, more than 15 years since its final episode.

Many families who feared that the new coronavirus would affect their health ended up dreading its effect on something seemingly even more difficult to protect: the well-being of their relationship.

When I was four years old, my younger brother was born. My parents focused on my brother and spent less time with me. It was only 40 years later that I discovered how this had affected me.