Planted—and growing

One of the most overused metaphors for our human experience of life is that of the journey.

The shame that changes us (or not)

If shame were personified, its main characteristic would be its ability to creep into the darkest depths, avoiding any trace of light and any discussion of itself.

Food for life

A lot is said and written about food, and a fair share of the promises we make are related to it. We might decide to eat more healthfully or perhaps we wish to diminish food waste. Unfortunately, our promises are often quickly forgotten, because destructive habits are hard to forsake. There are, however, people who have found ways to transform not just their...

“You have to give up being human to endure and survive” | Life in the North Korean prison system

Rape, torture, extrajudicial executions, and starvation are common practices in the North Korean prison system, dehumanising detainees to the point where they believe they deserve this treatment, according to a report published by a human rights monitoring body.

What exactly lies within us?

“What is mankind that you make so much of them, that you give them so much attention, that you examine them every morning and test them every moment?” (Job 7:17-18)

Can’t get no motivation?

If you can’t get motivated, you aren’t alone. The people at Therapy Central recognise that many of us struggle with feelings of “nothing gets me going”, “I don’t care about anything” or “I just don’t care about getting out of bed”.  In these situations, keeping motivated can be a chore.

Dealing with passive-aggressive behaviour

You may have heard of passive-aggressive behaviour, but maybe you don't know exactly what it means. In this article, we examine what its characteristics are, and how to deal with people who exhibit this type of behaviour.

How to forge friendships from resilient material

The whirlwind of activities and deadlines that adult life throws at us often makes us resistant to closeness. We abandon old friends and neglect building new relationships until inevitably, the day comes when we start feeling pressed against the self-erected walls of loneliness.

Working with a toxic boss

When professional activity causes constant stress, it is necessary, as part of a strategy for better communication, to identify the traits of a toxic boss and decipher problematic behaviours.

The marks of (un)belief

I believe that doubt is a part of faith, not its opposite. It took me quite a few years to say this without feeling guilty. I needed to have many experiences before I could accept that questions are legitimate and not a sign of spiritual decay.

My mechanism of resilience

When I was four years old, my younger brother was born. My parents focused on my brother and spent less time with me. It was only 40 years later that I discovered how this had affected me.

Silence after the storm: Friendship, between quarrels and forgiveness

Eskimos don't have the word "quarrel" in their vocabulary. They live in a particularly harsh climate, so no one wants to risk getting pneumonia (or dying) just to prove that they are right.

Dislike for the likes that manipulate us

Paris, November 13, 2015. A European capital is struck cruelly by fundamentalists who justify their crimes in the name of something sacred—an event that shocked the entire world. It was neither the first nor, unfortunately, the last tragedy whose impact on the public has become a subject of analysis.
embrace change

How to embrace change without changing who we are

Change is the only constant in life, especially the kind that comes unexpectedly and makes us believe that we cannot give in to it without giving up on ourselves, or turning into something we are not.

Should our parents have a say in our love choices?

He will never be good enough for daddy’s little girl and she will never take care of mamma’s little boy like she ought to. How many people find themselves in a similar scenario? We all want those who raised us and the person we see ourselves with in the future to get along. However, an inevitable question arises when this is not possible:...