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During the holidays (but not only then), our budgets often go off the rails as we exhaust ourselves searching for gifts that will at least make a good impression, if not unlock the deep joy of the recipient’s heart. In this frenzy, however, we must not forget that we are teaching our children, consciously or unconsciously, valuable lessons about the meaning of giving.

A seemingly endless stream of needy causes compete for our attention and money every day. Our emails, mailboxes and phones are bombarded by charities asking for generous donations to help.

Psychologists call it "learned helplessness". People just call it "it is what it is". Both terms describe the same phenomenon: the exhaustion that comes from trying to maintain the belief that their efforts matter.

Some couples use pornography for sexual stimulation or educational purposes, to "spice up" their sex life. But while their intentions may be good, instead of helping, pornography can ruin a marriage.

Psychologists recommend all sort of things you should have to develop a healthy and strong mind, like tenacity, ambition or optimism. To achieve this objective, however, there are also some things you should avoid.

The midlife crisis can cause an unpleasant shudder to those approaching this stage, a stage supposedly marked by anxiety, depression, a reassessment of life, disillusionment and the painful experience of all the internal and external changes that are taking place. But what if, despite the critical changes, midlife is a time of growth and joy rather than a succession of crises?

"I was wrong. I'm sorry"—these words can have a magical effect on a struggling relationship. But if we fail to show empathy, the apology will sound fake or hurt the offended person even more.

I request from my colleagues at the ST.N editorial office at least three sources for news and at least two books for the analysis topics: one for and one against. Ideally, the reading of the first two books will give rise to the desire to look for at least two more, so that the differences are clearer. After that, there will be a...

“When grandparents enter the door, discipline flies out the window,” poet Ogden Nash once said, encapsulating one of the most common sources of intergenerational conflict—the role grandparents play in the upbringing of their grandchildren.

American psychologist Barry Schwartz's counterintuitive study argues uncomfortably similarly to communist philosophy, while offering a stunning argument for Christianity, the enemy of communism.

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?

A week before he left for college, megachurch pastor Steven Furtick’s oldest son asked him, “Out of everything you’ve taught me, what’s the best advice you can give me right now?” 

Rape, torture, extrajudicial executions, and starvation are common practices in the North Korean prison system, dehumanising detainees to the point where they believe they deserve this treatment, according to a report published by a human rights monitoring body.

While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.

Written by renowned church historian and Baylor University theology professor Roger E. Olson, The Essentials of Christian Thought [1] explores the metaphysics embedded in the biblical narrative.