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Whether we see ourselves or not as living collections of our habits, we know from experience that, once formed, our habits are not as malleable as we would like them to be.

Joaquín Carmona had 16,000 followers on Twitter, and his posts about Spanish athletics were appreciated even by sport professionals. None of his followers had ever met him in person, and when silence fell on his account for three months, people began to look for him, write to him and ask who Carmona really was.

If the death of our parents is a blow which makes “the very fabric of life…buckle and cave in,” the ageing of our parents resembles a classroom where we learn to give more than we are used to receiving.

We sometimes find ourselves surprised by how other people think about moral issues—how they distinguish right from wrong and choose to do what they think is right.

And they lived happily ever after. This sentence closes many of the stories we often read in just a few minutes. In reality, between the beginning and end of a love story lie years of experiences and events which, at times, can be more difficult than they seem.

Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".

“...what matters is not the meaning of life in general, but rather the specific meaning of a person’s life at a given moment...” (Viktor E. Frankl)

Carolynn Yakush inherited her taste for the good life from her Czech grandparents, and her interest in faith from her mother and the Christian schools she went to. For many years, the desire for money and a life of luxury overshadowed her spiritual and religious concerns. One day, almost without thinking about it, she entered a church again, and was amazed at the...

John the Baptist's call—"Repent, for the kingdom of heaven has come near"—succeeded in bringing Jews "from Jerusalem and all Judea and the whole region of the Jordan" to the desert where the prophet preached, to confess their sins and be baptised. Two thousand years later, the exhortation to "repent" is buried under a mountain of pejorative associations.

We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.

Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.

Love stories have a way of creeping into the foreground and convincing us that their effervescent debut is just the overture to a marriage that will always rekindle, in a different intensity, the same fireworks of beginnings.

Are you tired of feeling guilty for letting your kid play with an iPad or watch a show on Netflix? Perhaps you’re worried about the impact screen time has on them.

As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."

Responsible, achievement-oriented and highly principled – this is what a brief portrait of a perfectionist child looks like, explaining why, up to a certain point, this is the kind of child most parents dream of.