Gratitude your way into the New Year

There is no time like the end of the year that stirs our interest in self-improvement. Many of us are thinking of the new beginnings, lofty goals and big dreams we want to chase after, optimistic that the next year will be different to the last. Yet there is one thing we would do well to take in our stride before we enter...

How to restore trust in a romantic relationship

Trust is so difficult to build, and yet so easy to lose. A lie, a broken promise, or infidelity may lead to the weakening and breaking of trust between partners. Sometimes rebuilding that trust may seem impossible. But the good news is that it is possible to restore trust in a relationship.

Divorced from reality: Why the need to know often does more harm than good

After 27 years of marriage, billionaire couple Bill and Melinda Gates publicly announced their divorce in May, sending shockwaves across the globe.

Online fighting, a new subject of scientific study

An argument with people who seem deaf to opposing views, instigating conflict, tribe against tribe, is probably a common experience for social media users. Some believe that it is so common that it should be the subject of a new field of research‒erisology, named after Eris, the goddess of discord in Greek mythology.

What exactly lies within us?

“What is mankind that you make so much of them, that you give them so much attention, that you examine them every morning and test them every moment?” (Job 7:17-18)

(On-line) princes and (real-life) paupers

“Influencers pay double.” With this message, Joe Nichhi, the owner of a small ice cream business, tried to deter self-proclaimed celebrities who would ask him to give them free ice cream in exchange for “exposure” on their social media platforms. But he succeeded more than that. Nicchi has become an international symbol of disgust with “insta-begging.”

What is depression, and why should it be treated?

Imagine yourself entering a shopping mall with your sunglasses on. Even though the lights are shining brightly, you cannot see them. Everything around you is dark and cold. But as soon as you remove your glasses, the world comes alive: the windows of the shops shine attractively, you see the brightly-coloured clothes, and the dazzling screen of the phone blinks with an incoming...

The doctor of the forgotten world

Doctor Roland Hermann knows what he wants to do with his life. This is the explanation that best describes his decisive yet relaxed and simple answers. For years, the 45-year-old dentist from Mediaș, Romania, has been travelling to forgotten places to treat hundreds and thousands of disadvantaged patients.

Dealing with passive-aggressive behaviour

You may have heard of passive-aggressive behaviour, but maybe you don't know exactly what it means. In this article, we examine what its characteristics are, and how to deal with people who exhibit this type of behaviour.

The need for clarity

More than ten years ago, I received a book for my birthday. The message inside the gift said: The Bible is the Lord's love letter to humankind. I give you this book with the hope that the reply mankind gave to God will also nourish your soul. Happy birthday! And, indeed, so it was.

What not to say to a person suffering from depression

Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.

The role of mindfulness meditation in boosting our hopes

I used to be among those who have a great aversion to the recommendation to "live in the present," firmly convinced that, in fact, this advice is nonsense. That, in reality, every moment we enjoy right now, is actually a millisecond behind, therefore, it is still not the coveted living in the present.

The most common mistakes parents make with their own parents

I just got back from the funeral of a fifty-four-year-old mother who left behind a grieving teenager. His father told how the boy wanted to ask his mother for forgiveness, on her deathbed, for all the stubbornness typical of a seventeen-year-old. He was already forgiven.

Becoming truth tellers on post-truth social media

American President Joe Biden was obviously upset with Meta when, in mid 2021, he accused it of “killing people” for its seeming tolerance of so much Covid-19 misinformation. He backed down a little by clarifying that he wasn’t blaming Facebook itself, but the “bad information” they allowed on the site. Other have argued we live in a post-truth world. 

COVID-19: What people on the front line think and feel

While most of us have been staying inside for several weeks, many leave the safety of their homes every day to help us live our lives as normally as possible.