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“What is mankind that you make so much of them, that you give them so much attention, that you examine them every morning and test them every moment?” (Job 7:17-18)

I remember precisely the moment and the place where I realized that I was free to choose what kind of person I want to be. However, this construction requires courage, suitable materials and the perseverance of not leaving the project in ruins when there are deviations from the plan.

"What is this life if, full of care, / We have no time to stand and stare." — from the poem "Leisure" by William H. Davies.

What if we weren't allowed to use more than 140 words a day? If we entered this game, among the useless words we would give up there would probably be words that convey encouragement too. The sad irony is that we use too few words of encouragement anyway, although the emotional and relational benefits are too important to neglect.

When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.

"There is a time for everything, and a season for every activity under the heavens" (Ecclesiastes 3:1).

Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.

Seeing a team care for remote villages in the Solomon Islands showed me how small donations can make a real big difference.

Along with the rising death toll due to coronavirus complications, a usually latent aspect of our fear becomes harder to ignore. Despite the fact that it is the only certainty we all share, realising that our own end is a reality we might need to confront sooner than we had thought leaves many of us fervently searching for consolation.

Meetings with people and books have shaped the space for a sometimes unequal, sometimes unsatisfactory growth between the human I am and the one I would like to be.

Couples do not break up because they fight, but because they do not know how to argue, relationship therapists say, underlining the functional components of the differences between partners.

Disagreements between husbands and wives happen no matter how much they love each other, and this isn’t necessarily bad. Conflict is normal in daily life, even for happily married couples. It happens when two very different people grow closer to each other and notice that they have different priorities, beliefs, habits and values.

Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.

Parents have a crucial role in managing their children's digital behaviour, as well as preventing and detecting addiction. Their success depends on their own relationship with digital devices.

We cannot sustain our motivation if we don't connect daily to its source and what generates it, or if we don't constantly strive to remind ourselves why we are moving in a certain direction and how to get there, willingly and unforced, exercising free will, despite the inevitable limitations.