Integrity deficit disorder
"Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreadful"—Samuel Johnson.
The road home
The miracle of modern technology today is idealised by almost everyone. The way in which technology has placed the world at our feet, ensuring that we are at the centre of the universe even while lying on our couches, and that we find solutions simply by swiping our finger along a screen, has irredeemably conquered us.
COVID-19: Forgiveness in isolation
When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.
Overcoming boundaries without crossing the line
I was a young student looking for a good paying job to support my family and my studies. On that day, I found myself in the head nurse’s office at the nearby nursing home for the elderly.
Caught between the hands of a clock
Since Hans Selye introduced the concept of stress into the language of science almost seven decades ago, it has now become firmly rooted in our vocabulary and permeates all levels of everyday life. One common cause of stress, though unevenly distributed among us mortals, weaves enough threads into its intricate fabric that it cannot be entirely avoided: the relationship with time.
The invasion of thoughts that endlessly postpone our happiness
The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.
The Christian citizen
“If it is possible, as far as it depends on you, live at peace with everyone” (Romans 12:18).
Facebook is not your friend
Big tech companies are slowly gaining more control over our lives, leading some to call them “Digital Lords”. But how do they stack up against the actual Lord?
Life-giving depression
It’s an invisible force, lurking and weighing heavily within, gradually convincing you that life isn’t worth much, that it’s better to let go. From the depths of depression, the journey back is incredibly tough, but not impossible. Kevin Breel is one of those people who can attest to this.
COVID-19: Inequality and the pandemic
When confronted with the pandemic, we are anything but equals.
Portrait of a mother
Inexplicable joy, sleepless nights, fulfilled dreams, well-founded or irrational fears, wide smiles, bitter tears, unexpected rewards, and sacrifices—they all intertwine in the life of a responsible parent in such a way that it is not easy to grasp how difficult and beautiful they can be, all at the same time.
Mother by profession
Raising a child is not easy at all. Raising someone else’s child is even harder. But raising six children who are not your own, giving up your life, sounds crazy to most of us.
How do we build resilience in our children?
On 29 May 2023, photographer Oleksandr Kuchynskyi filmed a group of children in Kiev fleeing to a shelter during an air raid.
Solving the World Cup puzzle
If there was a theme that could be attributed to the 2022 World Cup more than any other, it’s “murky ethics”. If you’ve got mixed feelings about this year’s edition of the prestigious 92-year-old tournament, you’re likely not alone.
Game of Thrones
George R.R. Martin surely struck gold when he began writing A Song of Ice and Fire.


























