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Born in 1999, Alex is on the cusp of the millennial generation. We're 12 years apart, but we have a lot in common. One is an unhappy time at school. Back in my day, it was called being an "emo": a kid who was too sensitive, too sad, too lonely, too shy, too everything.

The TV-series Friends was recently reviewed in The New York Times as “enormously easy to watch”. This characteristic however does not make the show unique, nor can it account for its popularity today, more than 15 years since its final episode.

I was only 13 when I first experienced it. My three best girlfriends handed me a letter. It said they no longer wanted to be my friends. The only reason given was, “The guys pay you too much attention.” After delivering the letter, they simply shunned me.

Education is essential for the survival of any social group, since a community ensures its existence and development only by passing on to the next generation the knowledge it has accumulated, the power it derives from it and its ideological aspirations.

"Borg creatures. A highly advanced race of predators. They have no conscience. No ethic. Chances are, it has already infected your community, your schools, your church—even your children. This real-life threat is called 'the new tolerance', a simple phrase that describes a complex modern doctrine" (Josh McDowell).

Young love can be intoxicating, exhilarating and filled with passion. While many young relationships are healthy and positive, some can take a concerning turn. 

She donated a kidney to a stranger without expecting anything in return. This is the story of a graphic artist whose sole motivation was altruism. Such cases have led researchers to question whether altruism might be an inherent trait in the human brain.

Raising children with the ability to empathise is key in creating a kinder, more compassionate and loving world. 

Some couples use pornography for sexual stimulation or educational purposes, to "spice up" their sex life. But while their intentions may be good, instead of helping, pornography can ruin a marriage.

In 2016, I noticed advertising for a new quiz show called Hard Quiz coming to ABC TV in Australia.

The child’s linguistic appetite must be stimulated from an early age, experts say, highlighting that the benefits the bilingual child reaps extend beyond the linguistic sphere.

“Influencers pay double.” With this message, Joe Nichhi, the owner of a small ice cream business, tried to deter self-proclaimed celebrities who would ask him to give them free ice cream in exchange for “exposure” on their social media platforms. But he succeeded more than that. Nicchi has become an international symbol of disgust with “insta-begging.”

Happy couples are not spared from marital conflict, but the crucial thing is that they have simple but effective tools to strengthen their relationship in a way that does not allow the conflict to destroy the emotional connection between them.

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.