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Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

In a world of rising toxic masculinity, here are some basic foundations we can provide to ensure our sons grow up to be men who make us proud.

It’s strange how popular the saying What doesn’t kill you, makes you stronger is, when it’s obvious that it is not what hits you that makes you stronger, but the way you take the hit.

The documentary Leaving Neverland (HBO) tells the story of two of the men who accused superstar Michael Jackson of ongoing sexual abuse.

In this heartfelt collection of interviews, six women from diverse backgrounds reflect on the joys, challenges, and lessons of motherhood and grandparenting. From raising children during communism in Romania to navigating single parenthood, depression, and cultural transitions, their stories offer wisdom, resilience, and deep love across generations. A moving portrait of motherhood’s enduring strength.

Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.

"Cultural trends now fashionable in the West favour an egalitarian approach to life. People like to think of human beings as the output of a perfectly engineered mass production machine. Geneticists and sociologists especially go out of their way to prove, with an impressive apparatus of scientific data and formulations, that all men are naturally equal and if some are more equal than...

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

“The problem with communication is the illusion that it has been accomplished.” (George Bernard Shaw)

“To them I will give within my temple and its walls a memorial and a name better than sons and daughters; I will give them an everlasting name that will endure forever” (Isaiah 56:5).

Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.

Recently, I went trekking in Nepal. Sometimes upon returning from a trip, I feel the pressure to return with exciting stories—the near-death experiences and anecdotes that leave people wide-eyed and laughing.

"If I cut off your arm, will your husband take you again?" "My husband loves me very much." So he started cutting. "There was no alternative."

In an interview published by Inc.com, 24-year-old Romanian Ovidiu Dobrota, from Oradea, Romania, boasted that his fake news site Ending The Fed had a substantial impact in supporting Donald Trump in the presidential elections. According to a Buzzfeed analysis, his boasting is well-founded.

As the balmy Australian summer took a chilly turn, I found myself sitting one day in a pub in Jindabyne, New South Wales with a friend attempting to escape the bitter autumn weather. As I took in the ambience, I reflected on what was a largely alien environment to me.