Psychology

“You are always afraid people will judge you or know your weakness. It’s like being totally naked in front of a huge crowd,” says Bruno Feldeisen about the hidden struggle he had with anxiety.

Since the beginning, human life on Earth has been an assiduous battle with the unknown and a series of unprecedented risk-taking. Exposure to danger seems to be the price to pay for progress. This is the first lesson learned in childhood, when the need to move from dependence to independence pushes us beyond the limits of safety and personal comfort. It familiarises us...

The year 2022 was perhaps richer than previous years in events that affected the whole world.

Many families who feared that the new coronavirus would affect their health ended up dreading its effect on something seemingly even more difficult to protect: the well-being of their relationship.

At some point, we've all come across the phrase "back in my day," a deeply subjective expression which encapsulates a universal phenomenon: the generation gap.

The end of a year is both a period of revising and the most favorable time for drafting wishes for the upcoming year. However, the problem arises when we realise that last year’s resolutions have remained unfulfilled in the absence of a concrete plan.

There’s a saying that if it’s too good to be true then it usually is. But what if it’s too bad to be true? What if something is so shockingly horrendous that it makes you stop thinking about anything else for a while? Does that mean it’s a lie as well? The numbers associated with domestic violence are quite staggering—and when my own sister revealed...

You really don't realize what your thoughts about God are until you have nothing left but the conviction expressed in the book of the prophet Jeremiah: My Father, my friend from my youth (Jeremiah 3:4).

A man is about as big as the things that make him angry – Winston Churchill

Related to the subject of boredom, Blaise Pascal wrote: “All of humanity's problems stem from man's inability to sit quietly in a room alone.”

Today, communication is becoming easier thanks to technology, which makes it faster and more accessible. Unfortunately, this does not necessarily mean that we know how to communicate effectively.

Before I started looking for the meaning of life, I thought I had already found it. Or, that it had been given to me. In the world I came from, the road was clearly laid out. My life's major events were all mapped out, and precious little was negotiable.

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

Introverts are said to be shy, quiet, withdrawn people who like to spend time alone, or who don't like people. Most of this information is incorrect.

After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.