Psychology

A man is about as big as the things that make him angry – Winston Churchill

After a chance meeting of mutual friends, I was introduced to Tim and Sonia in a restaurant in central Toowoomba, Queensland, eight days before their home was washed away.

At the age of 34, Joseph already has his own business, into which he has invested much of his soul and talent. He is a carpenter, and the personality of the pieces he carves, chisels, polishes, and paints with his hands stands out beautifully. With each order he sends to a customer, Joseph takes some time to send a handwritten thank-you note. On...

After 27 years of marriage, billionaire couple Bill and Melinda Gates publicly announced their divorce in May, sending shockwaves across the globe.

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

They have read that love lasts for two or three years, and although they’ve gathered every possible argument why it wasn't the case for them, they couldn't get the possibility out of their minds altogether.

Can you be happily married to anyone? The idea of ​​happiness as a thing of one's own creation persists in our times, although its cultural sedimentation belongs to the modern age.

“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.

There were once two friends. One day, one of them went to the other, with a heavy heart, less than desirable thoughts in his head, and a bevy of bad behaviours. He really wanted to change them. He wanted to get better.

According to statistics, half of all newly married couples are doomed to failure in the first five years of their marriage. The apparent harmony of marriage can sometimes hide the reality of growing estrangement. Since this can be the prelude to separation, an immediate and intelligent response is required.

I believe that doubt is a part of faith, not its opposite. It took me quite a few years to say this without feeling guilty. I needed to have many experiences before I could accept that questions are legitimate and not a sign of spiritual decay.

Happiness is . . . ? How would you finish the sentence? What do you think happiness is? Positive psychologist Sonja Lyubomirsky, in The How of Happiness, says it is is “the experience of joy, contentment, or positive wellbeing, combined with a sense that one’s life is good, meaningful, and worthwhile.”

Nobody likes to lose an argument. The feeling of being proven wrong is never a good one. At best, it might provide a slight dent to your ego or sense of self. At worst, it can be a thoroughly humiliating affair, or reveal that one of the foundations of your beliefs is invalid or misplaced. But no matter where it lands on the...

Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.

Our moral problem is man’s indifference to himself… We experience and treat ourselves as commodities, and [as if] our own powers have become alienated from ourselves… We are a herd believing that the road we follow must lead to a goal since we see everybody else on the same road. We are in the dark and keep up our courage because we hear...