Grateful—even for lemons
Things happen anyway, whether good or bad. Why put extra effort into trying to respond positively when certain things happen? Why be grateful?
The original meaning
Before I started looking for the meaning of life, I thought I had already found it. Or, that it had been given to me. In the world I came from, the road was clearly laid out. My life's major events were all mapped out, and precious little was negotiable.
Seven books about change worth reading
Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".
Shame and its traps
I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.
COVID-19: What I have learned from my Italian friends
Antonio is a grandfather of 69 years old. For 40 years, he has worked as an internist. Just a few days ago, his plans for a quiet retirement suddenly changed. Out of his own free will, Antonio decided to return to work as a doctor in order to help patients suffering from COVID-19.
Brave enough to listen
There’s a saying that if it’s too good to be true then it usually is. But what if it’s too bad to be true? What if something is so shockingly horrendous that it makes you stop thinking about anything else for a while? Does that mean it’s a lie as well? The numbers associated with domestic violence are quite staggering—and when my own sister revealed...
COVID-19: What do we do after the relaxation of restrictions?
After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.
Running against our own potential
If we were to liken life to the Olympics, then we would easily understand two fundamental things: you can’t score first in all the tests and, even in the areas where you are very capable, you can win by doing less than your best if those you compete against are not much of a challenge.
Life after lockdown: a return to the rat race?
On any given day, a typical person checks the clock several dozen times.
At the crossroad of our thoughts
Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.
Resilience: An invisible shield in the face of our problems
When strangers give you a helping hand after your friends have forgotten about you, the world suddenly seems a little more beautiful. This was the experience of PJ Robins when a crowd of strangers suddenly arrived at the party for his autistic little girl, which no one else had wanted to attend.
When love ties us too tightly
"Love means never having to say you're sorry." When I first heard this line from the "Love Story" blockbuster, I thought I was the only one who didn't understand what it meant. However, after watching a recent interview with the lead actress, I was reassured. She too thought it was a stupid thing to say. Still, the phrase was a hit at the...
In search of balance
The year 2022 was perhaps richer than previous years in events that affected the whole world.
Don’t let suffering define you
It’s strange how popular the saying What doesn’t kill you, makes you stronger is, when it’s obvious that it is not what hits you that makes you stronger, but the way you take the hit.
How to build valid arguments
Arguments must be convincing and, in order to convince, they must be valid—the minimum requirement of persuasion.


























