Psychology

"What is this life if, full of care, / We have no time to stand and stare." — from the poem "Leisure" by William H. Davies.

Let him that would move the world first move himself. – Socrates

Over the last few decades, the picture of family life has undergone dramatic changes. The pervasiveness and normalization of divorce are just two of these changes.

Today, communication is becoming easier thanks to technology, which makes it faster and more accessible. Unfortunately, this does not necessarily mean that we know how to communicate effectively.

The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.

I was there, I saw him. He was coming towards me mechanically, impassively, coldly. He suddenly stopped in front of me and waited for me to speak. For a moment, I froze. He was tall, thin, his face oval and his eyes blue, slightly sunken under his eyelids. I had met such people before, but there was something special about him.

What is left of me after I shut down my computer, turn off my phone, or wipe away my makeup? What about after I quit my job, after I move, after I lose my health, after I get older? What if no one knew me—would I still be someone?

Two popular songs in the second half of the twentieth century have influenced entire generations, to this day, with a message we can call at least provocative: "Non, Je ne regrette rien" ("I do not regret anything"),[1] crooned to us by Edith Piaf, and "My Way", Frank Sinatra's melodic boast.[2]

As a child, I suffered because of the decisions the adults would make. At least, that's what I believed for a long time. It seemed unfair to me to not have veto power in the key moments that defined us as a family, and I was looking forward to the day when I would detach myself from the will of my elders.

Love stories have a way of creeping into the foreground and convincing us that their effervescent debut is just the overture to a marriage that will always rekindle, in a different intensity, the same fireworks of beginnings.

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.

If we were to liken life to the Olympics, then we would easily understand two fundamental things: you can’t score first in all the tests and, even in the areas where you are very capable, you can win by doing less than your best if those you compete against are not much of a challenge.

The portrait of a good listener contains skills that are formed over time, through an honest interaction with others, motivated by the desire to understand and help them.

Children who fall prey to bullying cannot save themselves, just as the children who have become accustomed to bullying others will not give up this behaviour without outside intervention. As the phenomenon of bullying spreads, with harmful consequences on children's development, the need to know and apply strategies to combat it is becoming more pressing.

Among the greatest disappointments of life is having our expectations unfulfilled; not by politicians, or publications that promote false news or weather forecasts, but by those close to us—people in whom we have invested our confidence.