Build boundaries, protect your marriage

The most important human relationship you'll ever have is with your spouse. Protect it at all costs.

The exclusive prayer: Who should we address when we pray?

The stakes are high when it comes to identifying the one to whom we should pray, and we can discover who by answering an apparently simple question: Can we expect prayers to be heard no matter who we address them to?

How to forge friendships from resilient material

The whirlwind of activities and deadlines that adult life throws at us often makes us resistant to closeness. We abandon old friends and neglect building new relationships until inevitably, the day comes when we start feeling pressed against the self-erected walls of loneliness.

Great expectations in friendship 

How can we protect ourselves against expecting too much of our friendships? Can we do something to prepare for the disappointment? And what does one do to deal with it?

The generation gap, a power struggle?

At some point, we've all come across the phrase "back in my day," a deeply subjective expression which encapsulates a universal phenomenon: the generation gap.

When making friends is not easy | Friendship and shyness

Next to family and health, friends are among the top reasons that make us happy. But what if we are solitary, recluse or shy?

My Friend’s Friend | Friendship and God

You really don't realize what your thoughts about God are until you have nothing left but the conviction expressed in the book of the prophet Jeremiah: My Father, my friend from my youth (Jeremiah 3:4).

“The insecure adults of the future” | Parent-child dependency

Dependence tends to have negative connotations—we may be addicted to sugar, the internet or gambling. Other times we are dependent on people or relationships, in which case the line between positive and negative is no longer easy to draw.

When faith falters, and couples drift apart

Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. – Rainer Maria Rilke

Love is in the little things

A famous saying asserts that the devil is in the details—in the small things we often deem unimportant. But life revolves around the little things. They take up most of our time, betray our vices and virtues, reveal our limits and courage, and divulge our preferences and dislikes. It is in the trivial moments that we are the most authentic: when we eagerly...

Temperance: the lost virtue

Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.

How our image of God affects our mental health

Created in the image of God, it has become increasingly easy for human beings to forget His image and to reconstruct Him according to their imagination. Our image of God and the way we relate to Him influences every aspect of our lives and affects our psychological well-being.

Sports betting: from entertainment to addiction

Sports betting may seem to be a harmless way to unwind, but the relationship between winning and losing is, mostly, not in the player’s favour. Moreover, the road from entertainment to addiction can prove to be a short one, while the recovery process is arduous and long.

Depression is becoming increasingly prevalent among younger age groups

Just two and a half decades ago, depression and other mental health disorders were virtually unknown among children and were often ignored.

Be sad, better

I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth.