Be sad, better

I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth.

Why should you tell your friends your secrets?

In 2004, Frank Warren, an American businessman, had "a crazy idea," as he himself describes it. He printed 3,000 postcards, wrote his address on them and a series of instructions, then left space on the back for the sender to write secrets they had never shared with anyone before.

Life as a couple after the first child

The arrival of a child brings immense joy and fulfilment, but it also introduces a new dynamic within the family, a reality that places the couple in the position of taking on responsibilities and tasks they had not encountered before. Transitioning to life as a family of three is a stage that disrupts the daily routine, demanding the full attention and involvement of...

The casino inside your phone

In the February 2023 issue of Signs of the Times, I wrote an article titled Gambling’s Dark Underbelly. Here in Australia, gambling is a multi-billion-dollar industry with a few very rich winners and millions of losers. In the article I concluded that “Gambling in any form is designed to bleed you for as long as you’re willing to bleed, with no regard for...

When making friends is not easy | Friendship and shyness

Next to family and health, friends are among the top reasons that make us happy. But what if we are solitary, recluse or shy?

The mirror is part of us | Friendship and our self-image

A friend carries within him our identity’s safe box.

Too tired to love?

Too tired to even touch hands, my husband, Bernie, and I crawled into bed. It was the end of a day in which we’d hardly spoken to each other, except to ask where things were or say where we were going—or had been. Our house had been full of guests for several weeks. To make matters worse, we’d just moved in and there...

How to manage a toxic relationship | Friendship and boundaries

Walking with a friend in darkness is better than walking alone in the light, writes Hellen Keller. But what if darkness permeates the entire relationship?

From science to magic: the unpredictable journey of positive thinking

Over the years, the concept of positive thinking has proved to be extremely versatile and has managed to lure millions of people into the grip of powerful promises, convincing them that life can offer more than what they have been able to experience so far.
divorce

Does divorce make us happier than continuing in an unhappy marriage?

At the age of 27, for the first time in my life, I worried that time was passing too fast. For the next few years, the speed with which most of my friends were getting married was the next source of concern.

Divorce as a family inheritance

How do parents influence their children's marriages?

Codependency: a concept too widely used to have a single definition

A word is dead when it is said, some say. I say it just begins to live that day. – Emily Dickinson

When all direction is gone | How to survive adultery

Henri Nouwen once wrote about some trapeze artists who became his friends, emphasising the perfect synchronicity between them and the total trust that the one who jumps has when he lets go of the trapeze and remains in the air for a second, waiting to be caught by his teammate. But what if, at the last moment, when it is too late to...

Great expectations in friendship 

How can we protect ourselves against expecting too much of our friendships? Can we do something to prepare for the disappointment? And what does one do to deal with it?

Dangerous closeness: How to recognise and prevent abuse

Sexual abuse follows a predictable pattern, but unfortunately this pattern is not widely known. It is essential to recognise its early signs and profound effects for both protection and healing.