How to manage a toxic relationship | Friendship and boundaries
Walking with a friend in darkness is better than walking alone in the light, writes Hellen Keller. But what if darkness permeates the entire relationship?
Self-esteem and religion, a complicated relationship
Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?
Avicii: true stories
With his hands clasped on the barbell, the superstar stares blankly and tells his personal trainer that his body needs time to adjust because he has been suffering from anxiety for a long time. Because of this, his body does not differentiate between cardio and panic. Two years later, on April 20th, 2018, the lifeless body of the famous DJ Avicii was found...
Be sad, better
I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth.
Codependency: a concept too widely used to have a single definition
A word is dead when it is said, some say. I say it just begins to live that day. – Emily Dickinson
Divorce among conservative Christians
In America, conservative Protestants seem to divorce at least as often as people of other religious orientations. The idea has become an opportunity for finger-pointing and accusations of hypocrisy, but this is only proof that the statistics are misinterpreted.
The “men’s shed” solution for male loneliness
Enter the The Woodwork and Craft Club in southeast Queensland and you’ll see piles upon piles of wood and wooden goods—finished, unfinished and not even started. Everything from chests, dollhouses, stools, chessboards, lamps, birdhouses and much more.
The role of hope in healing from “survivor’s guilt”
I don’t think I did anything significant the afternoon I saw the movie “Awakenings”. The feeling that I had reached the heart of the human condition strongly impressed me with the idea that we are born captive in a limited nature, and that gave me a heavy feeling of loss.
Sports betting: from entertainment to addiction
Sports betting may seem to be a harmless way to unwind, but the relationship between winning and losing is, mostly, not in the player’s favour. Moreover, the road from entertainment to addiction can prove to be a short one, while the recovery process is arduous and long.
For better or for worse | How to love for a lifetime
"Marriage: a book of which the first chapter is written in poetry and the remaining chapters written in prose." (Beverley Nichols)
Temperance: the lost virtue
Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.
When making friends is not easy | Friendship and shyness
Next to family and health, friends are among the top reasons that make us happy. But what if we are solitary, recluse or shy?
Great expectations in friendship
How can we protect ourselves against expecting too much of our friendships? Can we do something to prepare for the disappointment? And what does one do to deal with it?
Why should you tell your friends your secrets?
In 2004, Frank Warren, an American businessman, had "a crazy idea," as he himself describes it. He printed 3,000 postcards, wrote his address on them and a series of instructions, then left space on the back for the sender to write secrets they had never shared with anyone before.
Logotherapy and the meaning that brings healing
Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.


























