Psychology

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?

Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.

Walking with a friend in darkness is better than walking alone in the light, writes Hellen Keller. But what if darkness permeates the entire relationship?

Sports betting may seem to be a harmless way to unwind, but the relationship between winning and losing is, mostly, not in the player’s favour. Moreover, the road from entertainment to addiction can prove to be a short one, while the recovery process is arduous and long.

I don’t think I did anything significant the afternoon I saw the movie “Awakenings”. The feeling that I had reached the heart of the human condition strongly impressed me with the idea that we are born captive in a limited nature, and that gave me a heavy feeling of loss.

Over the years, the concept of positive thinking has proved to be extremely versatile and has managed to lure millions of people into the grip of powerful promises, convincing them that life can offer more than what they have been able to experience so far.

A word is dead when it is said, some say. I say it just begins to live that day. – Emily Dickinson

He had made the mistake of asking the doctors for a mirror. Terrified, he saw a monster reflected in it. Lying on the hospital bed, after the doctor left, he pulled on the tube he thought was keeping him alive. He had no reason to live.

Enter the The Woodwork and Craft Club in southeast Queensland and you’ll see piles upon piles of wood and wooden goods—finished, unfinished and not even started. Everything from chests, dollhouses, stools, chessboards, lamps, birdhouses and much more.

With his hands clasped on the barbell, the superstar stares blankly and tells his personal trainer that his body needs time to adjust because he has been suffering from anxiety for a long time. Because of this, his body does not differentiate between cardio and panic. Two years later, on April 20th, 2018, the lifeless body of the famous DJ Avicii was found...

Next to family and health, friends are among the top reasons that make us happy. But what if we are solitary, recluse or shy?

If shame were personified, its main characteristic would be its ability to creep into the darkest depths, avoiding any trace of light and any discussion of itself.

"Marriage: a book of which the first chapter is written in poetry and the remaining chapters written in prose." (Beverley Nichols)

Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. – Rainer Maria Rilke

Depression, sadness, melancholy, sorrow and despair are universal human states of mind that have given rise to distinct cultures, with nuances specific to different eras and places. These cultures have manifested themselves in everything from poems and songs to philosophical concepts. However, while we acknowledge the creativity that can arise from suffering, like a pearl formed from an oyster's irritation, our focus is...