Happiness is built

I remember a question I was asked a long time ago that puzzled me more than other really difficult ones. I had to describe a happy day and, rummaging through my bag of happy, interesting or downright glorious days, it wasn't very clear to me what criteria I should use to choose one.

Can’t get no motivation?

If you can’t get motivated, you aren’t alone. The people at Therapy Central recognise that many of us struggle with feelings of “nothing gets me going”, “I don’t care about anything” or “I just don’t care about getting out of bed”.  In these situations, keeping motivated can be a chore.

How can I discover God’s will for my life?

Whoever enters into a friendly dialogue with the will of God will never be the same person as before this dialogue. However, whatever one believes about God's will depends on their view of God's character and, therefore, on God's purpose for them.

Steps through the darkness: a testimony of saving faith

Sinking into darkness, after 14 years of enjoying all the spectacles of grace and beauty in which our world is enveloped, can be the beginning of tragedy. Or it can be the moment when you begin to discern, nuance by nuance, the splendour of a reality that healthy eyes so often miss.

The crossroads: what if I feel the church is superficial or fundamentalist?

What is my reason for joining or staying in a church? Why do I want to pass on my spiritual heritage to my children? Why do I invite my friends to church? Or what are my reasons for saying no to church invitations?

Life as a couple after the first child

The arrival of a child brings immense joy and fulfilment, but it also introduces a new dynamic within the family, a reality that places the couple in the position of taking on responsibilities and tasks they had not encountered before. Transitioning to life as a family of three is a stage that disrupts the daily routine, demanding the full attention and involvement of...

On the side of God and logic

Benjamin Solomon Carson is the famous American neurosurgeon who was the first to successfully separate conjoined twins in 1987.

Sleep myths busted

There are a number of beliefs and practices around sleep that have been created and followed by many people, but which science has shown to be false and even dangerous for those who follow them.

Why do some people believe the earth is flat?

Around 10% of Americans and 7% of Brazilians believe that the Earth is flat, that the moon landing was a hoax, and that those vaccinated against Covid-19 unknowingly received a microchip along with the vaccine. Several more percent remain uncertain about the veracity of official information.

He believes and what he believes comes into being

Very few people have ever found rest in what they are and what they do. They are always seeking what they do not have and trying to become what they are not. These people talk about transformation, development and fulfilment but no matter their accomplishments or status, they are always thinking that they need to surpass their present state, that there is something...

Norma Nashed | Poverty made her a mother to thousands of children

Norma Nashed has been running the Restore a Child organisation for more than two decades, helping 4,000 children in ten African countries.

Why you should make your bed in the morning | Daily routine and its benefits

A daily routine can be an ace in the hole in the time crunch that modern people complain about. But our efforts to organise our time are rewarded with a host of benefits, including those related to our mental health.

“Believe and do not inquire”: the motto of a convenient faith

 Many who are familiar with leafing through the pages of the Bible might claim that it’s enough to simply read it, without delving into deeper study. On the other hand, there are Christians who actively engage in a thorough examination of the sacred text, though often without a structured approach. Others choose not to read it at all, despite their connection to religious...

Gifts for good

When I was in my mid-twenties, I attended a university in Brisbane, Australia, two hours from where I lived. I had a friend in the city who I’d sometimes stay with to avoid having to travel back and forth on back-to-back uni days.

The war with Bacchus

On 17 January 1920, America officially "dried up". It wasn't a shortage of water or a prolonged drought, but a law banning the sale, transport, and commercial production of alcohol.

What we can learn from our children

The relationship between a parent and their child is one of the most significant in their lives, with its primary role being education.

How our image of God affects our mental health

Created in the image of God, it has become increasingly easy for human beings to forget His image and to reconstruct Him according to their imagination. Our image of God and the way we relate to Him influences every aspect of our lives and affects our psychological well-being.

The future is best seen with your eyes closed

When I watch chicks hatch in a nest and begin to perform the instinctive behaviours of their species, I think about what we might understand about ourselves, the human species, if we had the perspective of such a privileged observer.

The truth about Halloween

Pumpkin heads, skeletons and excessive sweet treats: let’s face it, whether you love or loathe Halloween, it’s a supremely weird holiday. I’ll admit to personally being annoyed at the increasing number of kids dressed in superhero and Disney outfits knocking at my door in recent years—but I’ll also likewise admit to giving in to their cute faces and outstretched buckets. It turns out...

Is faith a negative thing in life?

The effect or influence that a particular thing has on us depends largely on where that thing falls on the scale of our values. It's one thing to lose your folding fan in a foreign country and quite another to lose your passport.

How gratitude can save us from ourselves

We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.

The truth in the 20th century, or the certainty of uncertainty

In 1961, London witnessed the premiere of John Osborne’s play Luther. Osborne (1929–1994) did not aim to present an accurate historical portrayal of Martin Luther’s life. Instead, the play served as a platform to express the ideas that consumed the restless mind of Osborne.

When all direction is gone | How to survive adultery

Henri Nouwen once wrote about some trapeze artists who became his friends, emphasising the perfect synchronicity between them and the total trust that the one who jumps has when he lets go of the trapeze and remains in the air for a second, waiting to be caught by his teammate. But what if, at the last moment, when it is too late to...

From heartache to hopeful

It’s not hard to misinterpret the Bible. I’ve done it, most people I know have done it and if you’ve read it enough, I’d bet you’ve done it too. It isn’t surprising then, that throughout history many have misinterpreted the Bible, especially when it comes to complex ideas like the end of the world and Jesus’ second coming.

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