Reacting to the worst news
In a conversation with Dr. Shelly-Ann Bowen, we discussed her research on what determines whether someone will be active or passive in the face of catastrophic events—fires, floods, or a cancer diagnosis. Social injustice, a lack of self-awareness, and even an immature understanding of faith paralyse action. But there are ways to make positive changes.
Before ending a relationship
What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.
Gifts that (don’t) impoverish us
During the holidays (but not only then), our budgets often go off the rails as we exhaust ourselves searching for gifts that will at least make a good impression, if not unlock the deep joy of the recipient’s heart. In this frenzy, however, we must not forget that we are teaching our children, consciously or unconsciously, valuable lessons about the meaning of giving.
Baby steps to the manger
While Santa Claus, his reindeer, and the various stories that add to the magic of the holidays easily capture children's imaginations, we may find that introducing them to the true story of the birth of Jesus is more difficult—or at least that it's not as easy to present a true story in as attractive a package as the fiction has been wrapped in.
How to give your money away and make it count
A seemingly endless stream of needy causes compete for our attention and money every day. Our emails, mailboxes and phones are bombarded by charities asking for generous donations to help.
Life as a river (an imaginary but possible interview)
This imaginary interview is intended to convey that life and its meaning is subject to a never-ending process of change and that we as humans have a sacred duty to decipher this dynamic puzzle, and to play our roles with all the joy and seriousness we can muster.
COVID-19 prevention series: An introduction
“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...
Actors in a divine plan
At the appointed time in the plan of salvation, Christ was sent to us: "When the set time had fully come, God sent His Son, born of a woman, born under the law..." (Galatians 4:4).
Caught between the hands of a clock
Since Hans Selye introduced the concept of stress into the language of science almost seven decades ago, it has now become firmly rooted in our vocabulary and permeates all levels of everyday life. One common cause of stress, though unevenly distributed among us mortals, weaves enough threads into its intricate fabric that it cannot be entirely avoided: the relationship with time.
The road home
The miracle of modern technology today is idealised by almost everyone. The way in which technology has placed the world at our feet, ensuring that we are at the centre of the universe even while lying on our couches, and that we find solutions simply by swiping our finger along a screen, has irredeemably conquered us.
Raising future gentlemen
In a world of rising toxic masculinity, here are some basic foundations we can provide to ensure our sons grow up to be men who make us proud.
Gregory the Great: the first great medieval pope
Regarded as a saint and one of the six Western Fathers of the Church, Gregory the Great (590–604) is often considered the first great pope. He was the first monk to become pope, and is considered one of the most important. He is also known for sending diplomats (missionaries) who persuaded kings to fight against the pagans and heretics of the West.
From the religion of lack to the lack of religion
A group of atheists in Sacramento, California, have prepared 55 billboards for the Christmas season, featuring images of local people and slogans such as "Good without God", "Doing good is my religion" or "Believe in yourself".
Why sleep belongs at the top of your priority list
“If you had asked me that morning, ‘Arianna, how are you?’ I would’ve said, ‘Fine.’ It was really the fact that being depleted, running on empty, had become the new normal for me.”


























