How to sleep well in the age of anxiety

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

How to deal with the loss of a loved one

The loss of a loved one unbalances us; we are never ready for it. Here are a few recommendations given by psychologists for such a situation.

Why is everyone so angry all the time?

"Why is everyone so angry about everything all of the time?" That was the title of a Sydney Morning Herald article by journalist and academic Waleed Aly. The question was originally tweeted by Sally, a viewer of the BBC’s Question Time.

Lessons from a mum’s group

FTM here. My LO has been EBF since birth. Now she’s eight months. My MIL thinks she should be on purees, but I want to try BLW.”

Hypersonic travel and the end times

Elon Musk visited my hometown of Adelaide, South Australia, twice in 2017. As you’d expect, he was greeted by huge public and media interest. People were excited that our humble little city would receive attention from the man behind Paypal, Tesla and SpaceX.

“I write with a smile on my face”

It's probably been 15 years, but ever since I first read Nathan Brown's articles I've been struck by the conciseness and frankness of his writing, the courage with which he tackles the prejudices and superficialities of religion, and the naturalness with which he invites his readers to live a spiritual life worthy of God's generous offer.

Everything natural is good. True or false?

There seems to be an obsession with the word "natural." We look for it everywhere and, if necessary, are willing to pay more for products deemed natural. If this were not the case, there would probably not be so much emphasis on advertisements and product labels that show the products' natural qualities.

Simple purpose

Recently, I went trekking in Nepal. Sometimes upon returning from a trip, I feel the pressure to return with exciting stories—the near-death experiences and anecdotes that leave people wide-eyed and laughing.

Anti-papism: realism or paranoia? (II)

In the first part of this series, we familiarised ourselves with the classical Protestant perception of the concept and prophetic figure of the Antichrist, and evaluated the classical identification of the Antichrist with the papacy. Further analysis becomes even more intriguing with a close reading of the major biblical prophecies about the Antichrist.

Saint Paraskeva: History and mythology

For the crowds gathered around the casket containing the relics of Saint Paraskeva, everything is just dream and faith. Amazingly much faith. There is also something else. There is the hope of a miracle, a miracle that will cure diseases, cover debts, and make life happy.

A year of waiting

For me, 2022 was the year of waiting—a word that managed to define our lives, thoughts and actions to an unexpected degree.

The happiest people in the pandemic

“How can we rejoice if we’re at war?” This was one of the questions that arose in my mind after reading a book comprised of testimonies of people who experienced World War II as children. Decades after this nightmare, and stricken by a crisis that casts its shadow over people and nations everywhere, the question remains: can we still be happy in times...

Running against our own potential

If we were to liken life to the Olympics, then we would easily understand two fundamental things: you can’t score first in all the tests and, even in the areas where you are very capable, you can win by doing less than your best if those you compete against are not much of a challenge.

The need to learn to say no

Although we may not like everyone, we want everyone to like and accept us. We raise our eyebrows suspiciously if someone treats us with indifference or, worse, with hostility. We feel misunderstood and rejected. And the feeling of rejection is as intense as physical pain.

A brief treatise on (dis)illusion

In some African communities, during the harsh dry season when food becomes scarce and mothers can no longer feed all their children, a tragic custom persists: some children are left in open-air enclosures to die of starvation.