Low-carbohydrate diets may shorten lifespan
A diet based on significantly reducing the amount of carbohydrates on your plate can reduce life expectancy by up to 4 years, according to a study published in The Lancet Public Health.
The invention of movable type
"The world concedes without hesitation or dispute that Gutenberg's invention is incomparably the mightiest event that has ever happened in profane history." Mark Twain
Faith that survives unanswered prayers
The greatest tragedy of life is not unanswered prayer, but unoffered prayer. – F. B. Meyer
What is the value of patience in a world of passions?
Global warming, plastic pollution, antibiotic-resistant superbugs, extreme weather events, artificial intelligence, global resource depletion, social inequality, the proliferation of social media abuse and manipulation through fake news, the resurgence of political extremes with racist and nationalist overtones—these are some of the "signs of the times" that are analysed in the media as elements that could each cause radical changes in society. But why...
The opposite of love is not hatred (part 1)
For centuries, the sacrifice of God the Son and the divine plan for man’s salvation have generated several dilemmas and raised more questions than we could imagine. And the answers that have been found have revealed more implications of the cross than we used to believe, whether we are Christians or non-Christians, believers or skeptics.
Does life have meaning, or not?
When I ponder the statement, “Life holds potential meaning under any condition, even the most miserable,” the story of an anonymous woman comes to my mind. She made a deep impression on me and taught me about two existential states: having, and being.
Friedrich Nietzsche, Christianity, and Jesus of Nazareth
“I condemn Christianity; I bring against the Christian church the most terrible of all the accusations that an accuser has ever had in his mouth... The Christian church has left nothing untouched by its depravity; it has turned every value into worthlessness, and every truth into a lie, and every integrity into baseness of soul... the cross as the distinguishing mark of the...
The birth certificate of morality
Humans are moral beings, while animals possess a rudimentary form of morality. Both the most conservative theologians and evolutionary biologists agree with these statements. Still, since the former speak of God and the latter of nature, the eternal dispute between the two parties is based on the authorship of the sense of ethics, the germination bed for the birth of morality. So, if...
Fuel for health
Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.
Foreshadows that illuminate | How Christ was known before the incarnation
The Passion and Resurrection of Jesus Christ—or the Christian Easter—stand out distinctly in the crowded landscape of global religious beliefs and ideas. No other religious tradition contains the concept of a divine person offering Himself as the unique and sufficient mediator through whom God draws near to humanity, and humanity draws near to God.
Can you buy joy?
The search for happiness is one of humanity’s greatest motivators. But most of us seek it through higher salaries, bigger and better homes, the newest gadget or latest fashion. A recent survey of wellbeing highlights three simple keys to happiness that most people can possess: a balanced and generous approach to money, a strong sense of life purpose and a few close and...
Hungry for youth and immortality
Crouched in the trenches of the horror of old age, modern individuals no longer wish to recover anything from the natural ageing process that their ancestors practised with such serenity. On the contrary, the first signs of physical decline become the raw material for a wide range of efforts (from picturesque to sickly) to forge a youth that the mirror refuses to restore.
Under the shadow of the pandemic: was 2020 really the worst year in history?
Peering through the dust settling from the chaos of last year, we are trying to see into the unknown of the coming year, hoping for the best. Irrespective of what our hopes for 2020 were, our expectations for 2021 seem to centre on things going back to normal.
The portrait of Jesus (II): Jesus, the Lord and King
The Holy Scriptures call Jesus “the Lord”, that is, the Master. This was a respectful title used by slaves towards their masters in Antiquity. This is how subordinates addressed their superiors: children and their fathers; siblings, and their older siblings—or even a younger sibling who holds a high position.


























