How to raise confident children
While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.
From hostages to fear tamers
“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.
The role of mindfulness meditation in boosting our hopes
I used to be among those who have a great aversion to the recommendation to "live in the present," firmly convinced that, in fact, this advice is nonsense. That, in reality, every moment we enjoy right now, is actually a millisecond behind, therefore, it is still not the coveted living in the present.
What’s growing on your family tree?
From a distance, it looked like a simple picture of a tree: nothing very artistic—more of a sketch in subtle shades of brown and green. But as I looked closer I noticed something unusual. The tree had been constructed out of words and phrases. Someone had collected snippets of information about their family and their ancestors, and written it down to form the...
How can the church support those affected by dementia?
According to experts and organisations that support this category of patients, people suffering from dementia and their caregivers need all the congregational support they can get.
It’s about guilt
Mainstream culture has tried to airbrush guilt out of everyday life. It’s the ultimate social faux pas, it seems, to make someone feel guilty—How dare you judge me! Or maybe it’s the penultimate faux pas, because what’s even worse than making someone feel guilty inside is to shame them in front of others.
Freedom of expression: from use to abuse
I clearly remember the days following the Revolution of 1989 in Romania. Whoever you met would speak about freedom: “Now we can say what we think out loud. We no longer have to whisper. We are free!”
Things to avoid in order to have a strong mind
Psychologists recommend all sorts of things you need to do or have in order to nurture a healthy and strong mind, such as tenacity, ambition or optimism, but there are also some things you should avoid for the same purpose.
Are Christians better equipped to make decisions?
"All your life long you are slowly turning this central thing into a heavenly creature or a hellish creature" through the decisions you make, wrote CS Lewis. If the choices we make really have such an impact, how can Christians make sure they make the right decisions?
Accurate statistics and faulty interpreters
Even the most rigorously researched statistics are not immune from misinterpretation, and they can often be used in a way that obscures the truth.
Immunization against COVID-19: How often should the vaccine be repeated?
How long does the protection provided by the vaccine last? Should I have a booster shot after a while, or not?
What I wish I knew about God in my 20s | Reflections, testimonies, and suggestions
There is a poignant poem by the young Nicolae Labiș, a profound thinker and visionary who tragically passed away at the age of 21, that warns of the danger of wasting one’s life.
Will Afghanistan become a hotbed of international terrorism?
In recent weeks, Afghanistan has become a tender spot for the whole world. The Taliban's new and newly offensive rise to power is a novel situation for the international community, and every international player wants to know how to position itself in this new pattern of dynamic, bewildering forces.
The forgotten sign
On May 19th, 1780, a strange phenomenon turned a sunny morning into an unexpected night. The event, known as the Dark Day, was seen as a sign of divine judgment by contemporaries and as a means of ridiculing apocalyptic expectations by sceptics.
The year 1989 and three decades later
The year 1989 changed not only the countries of the former communist bloc but also the world. From a geopolitical, economic, cultural, and religious standpoint, 1989 was a watershed year that changed the meaning of international relations, with direct effects on all areas of life.


























