Analysis

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

Nearly four millennia after the stone ratification of the law on weekly rest, the Universal Declaration of Human Rights (1948) reiterates the right of every person to rest and leisure.[1]

They live in five European countries and could not be more different in age, interest or inclination. However, that made no difference. They were all infected. Some were not scared. Others were terrified. They have all gone through an experience that, without exception, has marked their lives.

I stand in the same spot where it happened 26 years ago. There’s an eerie quietness in the air; even the birds are silent. On the ground lies a small bouquet of withered flowers. The sharp Tasmanian sun pierces through the trees, partially illuminating the grounds of what once was the bustling Broad Arrow café in Port Arthur, south of Hobart.

The veneration of saints is a very old tradition in Christianity. Many Christians cannot imagine their religion without appealing to saints for guidance, protection, healing and intercession. Less concerned with theological correctness, people seek the company of saints out of loneliness, hardship, sickness, fear, guilt, or disappointment.

"[B]ut test them all; hold on to what is good" (1 Thessalonians 5:21).

Footballers are often in the headlines for their off-field antics more than their on-field achievements. So, it is no real surprise that the greatest story...

I’m walking along a remote beach in Hermanus, South Africa. There’s not a single other footprint in the sand. I take off my shoes and let my feet sink deep into the warm, fine powder. Bliss. My friend, a local who drove me here, takes one look at my face and asks with undeniable pride, “What do you think?” But I can’t answer....

One of the best-known stories told by ambitious entrepreneurs today is that if you work hard, you will have a lot.

In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.

I sat slouched on the edge of my bed, blue light illuminating my face in the dark. It was the tenth time I’d checked my phone in the space of five minutes. I grimaced. Was something wrong with me?

The greatest tragedy of life is not unanswered prayer, but unoffered prayer. – F. B. Meyer

Some people regret the big choices they’ve made in life; others regret that life has not given them a choice.

“Imagine there’s no heaven ...” sang John Lennon. “… and no religion too.” The implication is that the world would be a better place without religion. Wrong. Christianity has changed the world in dramatic and positive ways.

FTM here. My LO has been EBF since birth. Now she’s eight months. My MIL thinks she should be on purees, but I want to try BLW.”